Videos by Jas Turka Fitness in Truganina. I help and guide busy professionals lose weight and fat and maintain healthy lifestyle.
Take care of this body you wonβt get another ππͺ
All it take is keep doing the simple things back to back β Exercise β Clean Food β Sleep β Water β Manage your everyday stress
He is a great inspiration for many out there who are wishing & hopping they should have started exercise or gym early itβs never to late guys, just have that courage of taking first step π§ πͺ
Believe in yourself and it will happen ππͺ #weightloss #fatburn #gym #fitness #lifestyle #selfcare #health #fit
Snack smartly to maintain weight ππΊπͺ #weightloss #fatburn #fitness #selfcare #personaltrainer #health
Womanβs who lift are better in all the aspects of life ποΈββοΈππ₯πͺ #weightloss #fatburn #ο¬tness #selfcare #health #womanshealth #mums #personaltrainer
Learn your body πΊππͺ #lifestyle #motivation #fit #weightloss #fatburn #selfcare #health #getfit #gym
Lift each other up π πͺ #motivation #traintogether #fitness #personaltrainer #gym #natural #fatburn #health #getfit #selfcare #weightloss #fit #