Muscle Camp

changes in strength, energy, performance and of course body composition changes. Our goal is NOT to help you lose weight. Weight loss is not a measure of success, because quite often weight loss comes at the expense of muscle loss. Losing muscle is not a good thing for your health. So we measure your success by helping you build lean muscle mass, increase strength and lose fat. Build muscle, burn fat and look better at the beach. It's that simple. And lastly focusing on building strength and muscle is the easiest way to help you achieve optimum health. Without strength you're more likely to get injured. Without muscle you're more likely to get sick. If that sounds like the kind of goals you would like to achieve then simply email [email protected] to find out more