CPC Health Videos

📣📣kinetic link training classes are now running at CPC health📣📣 Tuesdays 12pm Fridays 7am With physio Tash Beasley 🔔Kinetic link training utilizes resistance bands and weights and is a systematic approach to functional strength and conditioning training 🔔 KLT is great for anyone who is looking for a balanced training program for long term health & wellbeing 🔔KLT integrates whole body movement utilizing multiple muscles with a focus on movement, balance and proprioception 🔔 our classes are individualized to clients goals and function level so is suitable for everyone Any questions? Contact [email protected] #klt #kineticlinktraining #kineticlink #cpchealth #pilatesbayside #movementpattern #choosephysio #balanceretraining

Happy birthday to the most wonderful colleague you could ever ask for…happy birthday Millie ❤️ Thankyou for being you; always smiling & positive! We hope you have a fantastic day & get spoilt rotten #happybirthdaymillie #cpchealth #superstar #no1teammember #physio #strengthqueen