Nerine Love
Yoga and meditation with Nerine Love. Be personally guided to deepen your yoga practice and connect with a deep sense of your inner knowing.
Completely online for your to explore your journey from the comfort of your own home.
Tech glitch today apologies yogis. If you would like today's yoga nidra please send this page a message and I'll send you the recorded link ππ
Happy Lion's Gate. Make sure you get into the sun today and meditate on the connection to the light through the crown. Just divine. Concentrate on all the manifestation you're calling into your reality. Connect with the energy to feel the call towards the higher conciousness and purpose. Connect to opening your limitless unconditional divine love. I'm in zoom tonight with yin yoga and yoga nidra. Slip in if you feel aligned.ππβοΈπ
No second guessing from the wild women under the fire new moon.
Itβs Ok To Feel All The Feels
Roar if you need to roar. Cry if you need to cry. Hug. Dive into the bath. KEEP BREATHING. You know youβve got this. And if not, there is always YOGA. I am making a couple of little sneaky adjustments to the timetable, to add some good stuff for you. Meditation, yoga nidra, yin yoga and some yummy asana practices to make us all feel better. Book via link in bio.
Weβre on the mat tomorrow at 8am for a 45 minute practice. To stretch, set intention and commence the day from a grounded place. Then there is a deep guided yoga nidra session at 7pm tomorrow. Then more treats through the weekend. Canβt wait to connect with you soon xo
IN ZOOM TOMORROW - FREE!! Letβs face it, we need it.
YAY!!
Passes
We have adjusted passes to extend expiry dates in reflection with lockdowns. If you feel you have been missed, please let us know via email and weβll happily extend your pass.
Our small business is closed, if you would like to make a donation of a pass, we will happily accept.
We look forward to seeing you soon, in zoom and in person soooooon.
We love you, reach out if you need any other support through this time ππ
How do your needs change as the weather slowly changes? Is your body calling for something different? I don't do smoothies through the winter, I find them too cooling. The past couple of weeks my body has been calling for a green smoothie. My body shifts and guide me with what it needs. As I admire the warm sun today, I understand how my internal needs change and shift. What is your body needing today? What is nurturing and nourishing?
Heavy troublesome thoughts, may just be heavy troublesome energy hanging around. Don't believe the hype. Catch the thoughts, let them know they're not of you, they're not who you are. Let them gently drift away. If you have 5 minutes, breath into the heart, allow it to expand. Imagine sending the thoughts and energy away. Filling yourself with energy and thoughts that you DO want. Allow it to be your reset. Be diligent, the dark loves the light. Don't let it trick you, to become a part of you. Big love to you π
Energy.
How is your energy at the moment? I had a friend ask me how I share my energy at the moment. (The wise women are so wise). She used a money analogy. When we're looking to grow our money we change our mindset around when the bank account is too low. We used to believe a certain level was too low but as the money grows so does the level. As I've spent a week sending my energy inward and observing how full and relaxed I feel. She asked me where my base line is. Where is my energy minimum now? Where am I choosing to direct my energy and where I'm preserving my energy stores. How is my energy bank account. This is not about, all for yourself, mentality. This is a recovering people pleaser pondering. How much are we rescuing? How much are we honouring what our energy stores need? What do you do to restore your energy in complete ways? To feel peace, to feel safe, to feel full. What then, is the new baseline?
Today's meditation question. What do you value? What's important beneath the expectations of life? Where do you place your energy, time and love? What is of value, ready to be nurtured and honoured?? Within and around you. Sit with the idea of value today. And see what you find.
Watch what you're feeding your mind. Your mind will devour it and serve it back to you many times over. Love and honour your peace π
There is some magic brewing for our winter soltice meditation. See you soon lovely ones. ππ
Great little guide. Deeper meditations are being birthed which I'll share soon. In the meantime you might like to get along to Kia Kaha Holistic Centre tonight at 6pm for winter solstice meditation.
We are into the decent towards Yule. Winter Soltice on Monday night. The longest night of the year. The darkest place of year.
It is a great time to settle within the dark uncomfortable parts of ourselves. You would have noticed people seem frayed at the moment. Frustrations perhaps lifting and rising. Uncomfortable emotions coming to be seen. Frustrations can be seen as the alchemist. The catalyst for change. What needs to shift, what needs to move, to make it a lovely smooth accent towards the light? The next 6 months are the movement towards summer solstice, the longest day, the shift towards the light. What's in your dark, ready to shift towards the light? How do you hold your light? Its important to protect your energy, to empty and clear what's not yours. To clear and protect the energy within your home. To do what you need to keep your vibration high and light and fun ππ«
Winter solstice is beautiful time to reflect. To share a big warm lovely meal with your loved ones. To gift and share what abundance you have. To your loved ones or perhaps those less fortunate. To spend time warming and nourishing your soul.
Make your solstice what you need it to be. Wishing you relaxed, warmed, supported and loved transition and celebrations πππππ«
Cards and candles. Breath and movement. Starting the day with intention and purpose.
Sacred union with yourself.
Daily practice of dropping in and tuning in with your heart, with your own love. An invitation for ego to drop to the side for a moment. To listen and be filled with your own love. What does your sacred practice look like? What is your heart saying today?
Message from the grand mothers this morning. And for those without power, have had no choice but to get practical. Building fires, collecting wood, lighting candles, boiling water, tending to the children and others in the community. When we get practical around what we need, we have no energy for drama or opinion to touch us. No time for the mind to give us false information. We're too busy getting on with what serves us. We're taking the steps to follow our heart and our dreams. We're creating and weaving. The basics can show us the important. What is not necessary and what doesn't serve. The grand mothers certainly wasted no time with nonsense. I hope you have a practically magic day π«ππ
These are my Sacred Mother and Goddesses cards by Claudia Olivos. Thank you for taking part on the previous post. You might like to scroll through the comments on the previous post to read the messages that resonate for you π«ππ
I find it interesting many of you picked Hathor, the celebration of life. And finding the fun. However the other two were particularly poignant too β€β€β€
Pick a goddess card. One, two or three. I'll post your card and the meaning after 9pm tonight. π«π
These are my Sacred Mothers and Goddesses cards by Claudia Olivos
Breath with me. Inhale, exhale, repeat. Feel as though you're letting the tension in body go with the exhalation let it all go. Soften and relax.
What beautiful reminders, when life has been heavy and hard.
What does success mean to you? Is it happy loving faces in your home? Is it the chance to be silly and have fun? Is it a deep loving connection with yourself and those around you? Is it something else?
These cards reminds me of what is important when the going get tough. The miracle of life and the deep love within us all.
That was a wild hills tribe. I really hope you're all safe and well. I'm without power at both studio and home. Which means no zoom or studio till we have power back.
I'm surrendering to slow. And am noticing how fast life has been . My boys are so playful and funny with no screens. We're building fires (so grateful for wood fire), boiling water, camp cooking and reading Harry Potter (for the millionth time).
So grateful for our community that just gets in to help. Sharing power and hot showers. Chopping up fallen trees and debris. Checking in and helping out. There is so much love and kindness about. Please reach out if you need. Big love to our whole community. See you via zoom and within studio on the other side of this πβ€π₯β€π
There are 200 of you that have made it here. Thank you so much for your support. I am on day 2 of our 3 day yoga and meditation journey. I feel so inspired putting this work together for you. My very first paid program will be announced today, I know you're going to Love it. Make sure you're on the mailing list www.nerinelove.com to be the first to know πβ€π
Darling loves, my new page needs some reviews here pleaseπ if you've experienced my work yoga or healing session please write a review. Really appreciate ππ
We can do hard things, together. ππ¦
35 lovely yoga bodies on the screen this morning. Thank you so much for being there. What a way to start the day. We're back together tomorrow morning. See you then ππ
If you've registered for our journey, you should have recieved an email with your links, meditation and information. Check your promotions folder. If not, message this page and I'll make sure you have all the info before our session at 7am tomorrow. Can't to see you in the morning ππ
We start tomorrow!! 7am 3 day FREE yoga and meditation online journey. Have you signed up? Link in bio to nerinelove.com for your registration. Journey with me, be held and supported. This is particularly for givers and the nurturers. My gift to you, to fill you up so you continue sharing your gifts with your world ππ
Just in case you need a reminder today too!! Be bold, be bright π΅ππβ€π¦
A little more information on what is to come. I can't wait to share with you. If you haven't signed up to our FREE 3 days, head over to www.nerinelove.com to make sure you're apart of the first part of our journey.