Nerine Love Videos
Videos by Nerine Love. Yoga and meditation with Nerine Love. Be personally guided to deepen your yoga practice and connect with a deep sense of your inner knowing. Completely online for your to explore your journey from the comfort of your own home.
We are into the decent towards Yule. Winter Soltice on Monday night. The longest night of the year. The darkest place of year.
It is a great time to settle within the dark uncomfortable parts of ourselves. You would have noticed people seem frayed at the moment. Frustrations perhaps lifting and rising. Uncomfortable emotions coming to be seen. Frustrations can be seen as the alchemist. The catalyst for change. What needs to shift, what needs to move, to make it a lovely smooth accent towards the light? The next 6 months are the movement towards summer solstice, the longest day, the shift towards the light. What's in your dark, ready to shift towards the light? How do you hold your light? Its important to protect your energy, to empty and clear what's not yours. To clear and protect the energy within your home. To do what you need to keep your vibration high and light and fun 💃💫
Winter solstice is beautiful time to reflect. To share a big warm lovely meal with your loved ones. To gift and share what abundance you have. To your loved ones or perhaps those less fortunate. To spend time warming and nourishing your soul.
Make your solstice what you need it to be. Wishing you relaxed, warmed, supported and loved transition and celebrations 💖💜🎊💕💫
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We are into the decent towards Yule. Winter Soltice on Monday night. The longest night of the year. The darkest place of year. It is a great time to settle within the dark uncomfortable parts of ourselves. You would have noticed people seem frayed at the moment. Frustrations perhaps lifting and rising. Uncomfortable emotions coming to be seen. Frustrations can be seen as the alchemist. The catalyst for change. What needs to shift, what needs to move, to make it a lovely smooth accent towards the light? The next 6 months are the movement towards summer solstice, the longest day, the shift towards the light. What's in your dark, ready to shift towards the light? How do you hold your light? Its important to protect your energy, to empty and clear what's not yours. To clear and protect the energy within your home. To do what you need to keep your vibration high and light and fun 💃💫 Winter solstice is beautiful time to reflect. To share a big warm lovely meal with your loved ones. To gift and share what abundance you have. To your loved ones or perhaps those less fortunate. To spend time warming and nourishing your soul. Make your solstice what you need it to be. Wishing you relaxed, warmed, supported and loved transition and celebrations 💖💜🎊💕💫
Breath with me. Inhale, exhale, repeat. Feel as though you're letting the tension in body go with the exhalation let it all go. Soften and relax.