Stride Mental Health Videos

Looking for free, confidential mental health support? 💙 Head to our Head to Health Centre in Parramatta for personalised care in a safe and welcoming space - no referral or booking is needed! Just drop in anytime and speak with a professional who truly understands. 🌿 Learn more here --> https://loom.ly/LjYLVE0 #MentalHealthSupport #HeadToHealth Stride Mental Health #MentalHealth

This Safewills Week, take charge of your future without the stress of costs, thanks to Safewill. 📝 Find out more and write your FREE will today: https://loom.ly/vEXq0_w #SafewillsWeek #MentalWellness #PeaceOfMind #PlanningAhead #Safewill

We're proud to announce that Stride Outside, our new fundraising initiative, kicks off today! Join us in helping to enhance your mental health, as well as the lives of others. 🌟 Register, donate and start your challenge: https://loom.ly/ATMhCec #StrideOutside #MentalHealthAwareness #StrideSupport #Fundraising

Run, ride, read or stroll - however you choose to get outside, make it count! Join Stride Outside and support mental health with any activity you love.❤️ Register and receive your first donation to also go in the running to win a pair of Apple AirPods Pro 2! https://loom.ly/ATMhCec #StrideOutside #MentalHealth #StrideMentalHealth #FundraisingChallenge #Donations

Register for Stride Outside for a chance to win! Simply sign up for the challenge via the link below, receive your first donation, and you'll go in the running to WIN a 1 of 2 sets of Apple AirPods Pro 2! 🎧 Join us to embrace the outdoors and raise funds for community mental health programs and services. Sign up for free here --> https://loom.ly/ATMhCec T&Cs apply. #StrideMentalHealth #StrideOutside #MentalHealth #Challenge #MentalHealthMatters

Take on Stride Outside this September. The beauty of the challenge is that you can enjoy your favourite outside activities each and every day of the month. Whether you spend 30 minutes painting in the sun, gardening or going fishing, the opportunities are endless! What activities will you do? Let us know in the comments 👇 #StrideMentalHealth #Stride #MentalHealth

We're excited to share our new fundraising challenge, Stride Outside. 🍃 We're challenging you to take 30 minutes outside for 30 days to connect with the outdoors and raise funds for mental health. Sounds easy? With busy schedules and conflicting priorities, we often don't make enough time for our wellbeing. This September, Stride Outside is an opportunity to create some healthy habits. Whether it's a stroll through the park, an ocean dip, or a moment of quiet reflection in the garden, the choice of outdoor activity is up to you. Join us in the challenge and do good for mental health. All funds raised will be go to providing vital mental health programs and services. Ready for the challenge? Register today at strideoutside.com.au #StrideMentalHealth #StrideOutside #MentalHealthFundraiser #Donations #FundraisingChallenge

We've got something exciting up our sleeves... Are you up for the challenge? Keep an eye on our socials for an announcement coming soon. #StrideMentalHealth #MentalHealth #Announcement #MentalHealthServices

Happy NAIDOC Week! This year's theme is 'Keep the Fire Burning! Blak, Loud and Proud.' This theme recognises and celebrates First Nations culture, and the ongoing commitment for each and every one of us explore the rich history and contributions of Aboriginal and Torres Strait Islander peoples. At Stride, we're proud to reaffirm our commitment to reconciliation, inclusivity and closing the gap in mental health outcomes This NAIDOC Week, we acknowledge our ongoing commitment, not just this week, but every week of the year to we renew our commitment to partner with Indigenous communities, Elders, and leaders to co-design and deliver mental health services that are respectful, inclusive, and empowering. #StrideMentalHealth #NAIDOCWeek #NAIDOC

Today we are celebrating our 117th birthday. It's a day where we reflect on how for more than a century, Stride has remained steadfast in our support for people to thrive within the community. Informed by the experiences of our founder, Emily Paterson, we see each person as an individual and commit to walking alongside them, providing the care and support they need. #StrideMentalHealth #MentalHealthServices

Today is PTSD Awareness Day. Post-traumatic stress disorder (PTSD) can affect anyone who has experienced a terrifying event. If you or someone you know is struggling with PTSD, you're not alone. Please reach out to Stride for support and resources ➡️ https://loom.ly/QB8eWUM #StrideMentalHealth #MentalHealth #PTSDAwareness #MentalHealthSupport

Therapeutic Support is a powerful way to work through what you’re experiencing. With a clinician, you can find a new perspective and take positive steps for the future. It can also be a good chance to chat about whatever is on your mind. Watch our video to find out where these services are offered across the country. For more information, head over to our website --> https://loom.ly/KYsAtLA #StrideMentalHealth #TherapeuticSupport #NDIS

Did you know that 1 in 5 Australians experience mental health concerns each year? One of the best things you can do in your life is to help others live their best lives. This End Of Financial Year, consider making a tax-deductible donation to help Australians access affordable mental health support in their community. Make a donation today for better mental health --> https://loom.ly/LWuIjXk #StrideMentalHealth #EOFYDonations #Donations #MentalHealthSupport

Have you heard of @headspace's Youth Reference Group (YRG)? Led by a group of volunteers aged 16-25 who care about youth mental health, headspace consults the YRG, giving their perspectives and helping make their work affirming for young people. The YRG also: ✔️ Runs stalls at festivals, community events, youth groups and schools to promote mental health. ✔️ Organises youth events. ✔️ Manages social media. ✔️ Meets with other organisations to provide youth perspectives. If you're interested in finding out more about YRG, or if you'd like to join your local YRG, follow the link --> https://loom.ly/_TdsO4M #StrideMentalHealth #headspace #YouthReferenceGroup #Volunteers

Today is National Sorry Day. We would like to acknowledge the traditional owners of the land we work on today, and pay our respect to Elders past and present. Today, and every day we acknowledge the ongoing struggles of First Nations people in seeking justice, and remembering and addressing our nation's past. We stand in solidarity with First Nations people and recognise the necessary requirements for individual and collective healing. If you require support on this day, please reach out for help --> https://loom.ly/pqhZlyw or contact 13 YARN #StrideMentalHealth #NationalSorryDay

Stride’s story began with one person who cared enough to act. See how Emily Paterson changed the face of mental health in Australia with After Care back in 1907, and what’s happened since. Head to our website to read our full story --> https://loom.ly/IbKUV1w #StrideMentalHealth #AfterCare #OurStory

Today is Youth Homelessness Matters Day – a day to raise awareness, break stereotypes, and advocate for greater support for young people experiencing homelessness. According to the Australian Bureau of Statistics, in 2023 youth homelessness made up 23% of the total homeless population* At Stride, we offer a number of mental health support services for the community. If you or someone you know are in need of support, please get in touch with us today via the link in our bio. * https://loom.ly/hfi195c #StrideMentalHealth #YouthHomelessness #YouthSupport #MentalHealthSupport

According to research by Beyond Blue, one in five people in Australia has experienced a mental health condition in the past 12 months. The theme of this year's World Health Day is 'my health, my right', championing the right of everyone to have access to quality health services, education and information. Let's continue to keep the conversation going around access to mental health services. If you or someone you know require mental health support, or wish to find out more information about support services, get in touch with us today --> https://loom.ly/pqhZlyw #StrideMentalHealth #WorldHealthDay #MentalHealthSupport