my body's home

My Pilates & Stretch combo class is the perfect addition to your weekly fitness routine especially if you're finding yourself feeling a bit stiff, achey and stressed towards the end of your working week.

Join me through a series of Pilates exercises, stretches and releases, designed to help you unwind, alleviate any niggles, and relax at the end of a long day.

Booking are available through my website or you can contact me for more information.

mybodyshome.wagga

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Step Toward Change Helping you to grow, connect & love yourself by providing a safe space to learn, relax & have fun.

Massage - Fitness - Baby Massage | STC Feel like a relaxing massage? Need to do some gentle exercise? Want to bond with your baby more? This is the place for you!

The Lionsgate Portal is a powerful astrological event that has been revered for millennia. Celebrated by cultures Earthside and in the Galactic realms, this portal of transformation brings forth an influx of auspicious energies and is a potent time to manifest new timelines and recalibrate your frequencies.

Join us on Thursday 8/8 upstairs at Movement Remedies and allow yourself to surrender to the healing sounds of crystal bowls so that you may realign with your souls purpose; recommit to your natural state of abundance and flow; reconnect with the wisdom of your Higher Self and feel grounded, expanded and elevated into the timelines of your choosing.

For those that book before 2/8, you will also receive a FREE recorded theta healing session to help release old programming/beliefs that have been limiting your ability to create the life you desire.
*valued at $200.

WHEN?
Thursday August 8th, 7.30-8.45pm

WHERE?
Movement Remedies 8 Gurwood st Wagga Wagga
Please arrive between 7.15-7.30pm. Bring a cushion and blanket, water and journal if that’s your jam.

HOW MUCH?
$55 pp
https://www.trybooking.com/CTTTT

WHY?
You are ready to release outdated programming and frequencies that no longer align with the life you are wanting to create.

If you have any questions please send me a message here Jacy Dundas Psychic Medium or The Spiritual Centre

Big love,
Jace🖤🖤

Back to the 80's Zumba party!
Join us for a 2hr Zumba party and dance to all your favourite 80's songs!
Friday 20th September 2024 - $30 per person.
Doors open at 7pm - Finish by 9pm
Come dressed in your best 80's outfit.
Refreshments provided and a lucky door prize for the best dressed!

Bookings essential. Book online at https://steptowardchangeappointments.as.me/zumbaparty

Relaxation Massage appointments available this week:
Wednesday 17th: Fully Booked
Thursday 18th: Fully Booked
Friday 19th: 9am, 10.30am and 5.30pm
Saturday 20th: 11.30am, 2.30pm and 4pm
Sunday 21st: 11.30am

Book online at www.steptowardchange.com.au

my body's home

Massage appointments available for Monday 1st July!
10am and 2.30pm

Book online at www.steptowardchange.com.au or contact Jenelle on 0409 602 655

🤍 The way that afternoon sun hits reception is like a warm hug welcoming you home, preparing your body for a relaxing and rejuvenating treatment.

Our home is your sanctuary 🖤

I am super excited to collab with Lisa from Lisa Linsell Kinesiology & Massage Therapy and Body Mind & Soul Healing Therapies for a Winter Solstice sound bath on Friday June 21st at 6.30pm.

Lisa and I will combine our loves of kinesiology, sound therapy and channelled guidance to help you align into not only the winter solstice, but the uber transformational full moon vibes! If you are feeling the call to rebalance your mind, body and spirit, then this event is not to be missed.

🔥WHEN?
Friday June 21st 6.30-8pm.
Doors open at 6pm for a prompt 6.30pm start.
Limited places available.

🔥WHERE?
Movement Remedies, 8 Gurwood st Wagga (upstairs)

🔥HOW MUCH?
$55pp. Tickets via https://www.trybooking.com/CSMZK

🔥WHAT SHOULD I BRING?
A cushion, eye mask and blanket if you want to be comfy. Feel free to bring your journal if that’s your jam too.

🔥QUESTIONS?
Send me a message here The Spiritual Centre or Jacy Dundas Psychic Medium and I would be more than happy to answer any questions you have!

Big love,
Jace🖤🖤

Upcoming Wagga appointments 🩵🩵

Had a few cancellations so get in quick before they go.

my body's home

Massage appointments still available for the Easter long weekend!
Step Toward Change @ my body's home - 8 Gurwood St Wagga Wagga

Saturday 30th - 9.30am and1.30pm
Monday 1st - 8.30am and 1pm

Relaxation Massage:
30min - $50
1hr - $80
2hr relaxation package - $120

Pressure Point:
30min - $65
1hr - $95

Book online at https://steptowardchangeappointments.as.me/?appointmentType=category:Massage

We have classes for all ages and abilities!
Come and join us for some fun, laughter and friendship.

Book online at https://steptowardchangeappointments.as.me/

@ my body's home

I have 2 spots left for massages tomorrow, Wednesday 6th March.
9am - 1hr Relaxation Massage - $80
1pm - 2hr Relaxation Package (pressure point, relaxation and neck, scalp and face) - $120

Message us to book your place!

@ my body's home

Zumba for beginners is on Wednesday. 8 Gurwood at Wagga. $15pp Doors open at 6.15pm and will be locked for us to start at 6.30pm sharp. Everyone welcome. We are an all inclusive, safe space. Come dance, laugh and have fun!