Keystone Jiu Jitsu

The new custom rashguard Pre order is up people! 25th of June will be the last day to get your orders in and paid for. EFT only with this one please, it's been a bit messy in the past with cash orders. In the transaction description put your name, size, colour and quantity.

New digs.
Same old crew.
Same old goals.
Committed and relentless 🙏

Keystone Jiu Jitsu 3.0



PCYC Wagga Wagga

Don't allow yourself the luxury of " I'll do that later."

" Lost time is never found again." - Benjamin Franklin

Jiu-jitsu taught me kindness. I had to learn how to be cruel in order to really understand kindness. I'm grateful for that lesson I continue to learn and appreciate 🙏

" You cannot do kindness too soon, for you never know how soon it will be too late. "
- Ralph Waldo Emerson

It's always too soon to quit.
There's no quit in this brother of mine it's been my privilege and honour to share the mats with you mate and to award you the much deserved brown belt
Congratulations 🙏 and much respect!

The better quitting looks, the closer you are to improvement.

Press on.
Strive.
Struggle.
And do not give up.




2 Chronicles 15:7

You can't fluke consistency, it takes effort. You can't fluke you're best effort, it takes all you've got.





Train. Be consistent. Give it your best.
Respect 🙏

💪🙏

" The day chooses you. " -
Dan Higgins

The black belt after better part of 16 years training and learning the art of Jiu-jitsu. I love this art. It has never entered my mind to be satisfied with what I know. I've always wanted to learn and improve on what I know. I still do. Jiu-jitsu has given me an appreciation for things I barely knew existed. If you have trained and shared the mats with me at any time over the years, thankyou. I mean it. I'm grateful 🙏
A privilege to be awarded the black belt from my coach Dan Higgins
A privilege to have had the coaches I have over the years,


And to the family and Team thank you for your continued support, friendship and dedication. Respect 🙏
I love being a student of Jiu-jitsu.

" The capacity to learn is a gift; the ability to learn is a skill; the willingness to learn is a choice. " - Brian Herbert

👌

To those who served and to those who serve. Thank you 🙏

Keep on rollin 🙏



Keystone Jiu Jitsu

Congratulations to Aaron on the level up well deserved 🙏
Thanks Team for a great night on the mats
Keystone Jiu Jitsu

Just go.

" Excellence is not an art. It is the habit of practice."

- Aristotle



Keystone Jiu Jitsu
Chronicle: Athlete Development Centre

Heads and shoulders
knees on throats..


Keystone Jiu Jitsu

" Don't resist when your opponent pushes you; rather, increase your pace in that direction.. Don't let him ever get the "strain" on you.."

S.K. Uyenishi


Keystone Jiu Jitsu

Today 4:00pm 🤙
Keystone Jiu Jitsu

Do good things. Say good things. Think good things. Love you all 🙏 Respect



Keystone Jiu Jitsu Chronicle: Athlete Development Centre

This Sunday 12th September 4 pm, we kick off the first Women's Only Jiu Jitsu Class 😁👍

Pre Lockdown upgrades
🙏 Respect

Women's Only Jiu Jitsu Class Is to be postponed. Unfortunately due to the current LD situation we are unable to kick off our first women's only class today. Thank you to those who have registered already!! As soon as I can open the doors, the first Sunday we are able to open we shall begin! So stay tuned and stay keen! Can't wait to meet you all and start TRAINING JIU-JITSU 🤙

Women's Only Jiu Jitsu Class
4:00 pm Sundays
Kicking off 29th August
Register @ [email protected]



Keystone Jiu Jitsu Chronicle: Athlete Development Centre

It's finally here! Women's only Jiu Jitsu classes! Learn self protection skills in a fun and safe environment. First class starts 4pm Sunday, 29th of August. No prior experience needed . Don't wait to get fit before you give it a go, join in and you'll get fitter as you train
If you're interested please email [email protected] to register your spot in the limited group class ( due to covid restrictions we have a 20 person class limit )
Look forward to seeing you on the mats 😁

Keystone Jiu Jitsu Chronicle: Athlete Development Centre

The obstacle in the path becomes the path.

- Ryan Holiday


Keystone Jiu Jitsu Chronicle: Athlete Development Centre

It is better to have less thunder in the mouth and more lightning in the hand.
- Apache proverb


Keystone Jiu Jitsu Paraestra Queensland Chronicle: Athlete Development Centre