Janelle Crawford - Well Woman Therapies

Hi, I'm Janelle.

Iโ€™m a heart-centred space holder, weaver of pockets of peace, intuitive guide & bodywork practitioner for women located in Warrnambool, Victoria & surrounding areas.

08/02/2024

Hey lovely one๐Ÿ‘‹๐Ÿผ,

This is a little reminder for the deep feelers of our community ๐Ÿ‘‡๐Ÿผ...

Just because you're someone who feels things deeply, it doesn't mean that you're responsible for carrying all of the heavy energy that comes your way. It's okay to acknowledge what you're feeling, and then release it in a healthy way.

One way to do this is by finding healthy ways to shift unwanted energies that are not yours to carry from your body. I like to call this energetic hygiene ๐ŸŒฌ๏ธ.

One of those ways (a favourite of my clients!) is by taking dips in the ocean ๐ŸŒŠ. By feeling the cleansing power of the waves, the salty water and connecting with the vastness of the sea it can help you to wash away any energy that doesn't belong to you.

Remember, it's okay to let go of what's not yours.

J x"

08/02/2024

A gentle affirmation & reminder for my deep feelers ๐Ÿ‘†๐Ÿผ

Just because you can feel it, doesn't mean you must carry the energetic weight on your shoulders.

J x

Photos from Janelle Crawford - Well Woman Therapies's post 08/02/2024

A gentle affirmation & reminder for my deep feelers ๐Ÿ‘†๐Ÿผ

Just because you can feel it, doesn't mean you must carry the energetic weight on your shoulders.

J x

Photos from Janelle Crawford - Well Woman Therapies's post 10/01/2024

๐ŸŽ‰IT'S MY BIRTHDAY! ๐ŸŽ‰

Those who know me really well or have been a client of mine for some time know that I LOVE my birthday. When the 1st of January rolls around, my go-to saying is: "Guess what?! It's my birthday month!"

So to celebrate my 34th birthday, I've created a super limited time offer to get my birthday celebrations flowing๐ŸŽ‰!

๐Ÿ‘‡๐ŸผHere's how to receive a voucher:

1๏ธโƒฃ Book your next appointment online in either the months of JANUARY or FEBRUARY within the next 72 hours.

2๏ธโƒฃ Complete your appointment as scheduled.

3๏ธโƒฃ Receive your $20.00 digital voucher* to redeem on your next visit! Yay!

๐Ÿ‘‰๐ŸผUse the code ๐˜ฝ๐™„๐™๐™๐™ƒ๐˜ฟ๐˜ผ๐™”34 as a coupon when booking your 60 or 90min appointment online. This will let me know you've taken part in my limited time celebration๐Ÿฅณ!

This is my way of saying thank you & spreading my love for my birthday around!! Don't miss out, only appointment's booked in the next 72hours will qualify for a digitial voucher.

Book now via the link in my bio & help make my 34th birthday an extra special one!

*Please note:

โ˜‘๏ธInitial appointment must be completed to receive your $20.00 digital voucher. If you cancel your appointment you will not qualify to receive a voucher.

โ˜‘๏ธTo qualify, you must book & secure you appointment via my online calendar (deposit required) using the code ๐˜ฝ๐™„๐™๐™๐™ƒ๐˜ฟ๐˜ผ๐™”34.

๐Ÿ’ซ

Photos from Janelle Crawford - Well Woman Therapies's post 09/01/2024

๐Ÿ’– HEART THOUGHTS ๐Ÿ’ญ

What if you could trust that things are falling into place in ways you may not fully understand yet?

What if you could trust that there is a bigger & brighter manifestation of your own vision, just waiting for you to create space for it to unfold?

Would you be willing to embrace the journey and have faith that everything is unfolding as it should?

J xx

Psst ๐Ÿคซ It's my 34th birthday tomorrow and I'm dropping a limited time offer to celebrate ๐Ÿฅณ Keep your eyes peeled ๐Ÿ‘€

Photos from Janelle Crawford - Well Woman Therapies's post 04/01/2024

๐Ÿ‘‰๐ŸผJanuary: Reflect, Reset, and Rise๐Ÿ‘ˆ๐Ÿผ

A common conversation I've held space for this week is the pressure people are feeling to keep up with the New Year energy. ๐ŸŒŸ This pressure is leaving people feeling suffocated, like they've failed themselves before the year has even begun. ๐Ÿ˜”

So if that's you too, I want to share some wisdom with you๐Ÿ‘‡๐Ÿผ.

January often fools us into believing everything is fresh and shiny, the perfect time to set off on new journeys and create new goals. โœจ And I mean, yes that is a part of January, but before we can leap forward, we need to reflect and use the clarity we find in our reflections to help build strong foundations for whatever path we set out on next.

So often we skip this foundational step, the training we require to actually begin our ascent up our chosen mountain, that we overwhelm ourselves and never begin at all. ๐Ÿ˜ž Or if we do begin, perhaps we get a little lost, maybe we find ourselves stuck on a certain ledge of our mountain. You feel me? ๐Ÿ”๏ธ

So what is the month of January really about? ๐Ÿค” Pausing. Reflecting. Getting clear on what worked and what didn't. Uncovering the why behind why things worked and why they didn't. What drained you and what lit you up. What you want to experience more or less of. Identifying if your values have changed or if your understanding of your values has evolved. And so on... ๐ŸŒฟ

This reflective phase may take you most of January, it may even take you into the beginning of February. And that's OK! You are laying the foundations for a strong and unwavering house, and that takes time. ๐Ÿ 

For it's only when you do this deep foundational work can you truly map out a successful path forward. A path that you can set out on with firm and faithful steps.

So don't rush ahead, sit in the grittiness of January, do the work to become a crystal-clear channel๐ŸŒŸ for your highest intention for 2024.

And you can trust, when the vision lands, this time when you begin your ascent you will have the right foundations to complete your summit. ๐ŸŒˆ

J x โœจ

Photos from Janelle Crawford - Well Woman Therapies's post 02/01/2024

๐ŸŽ‰ BIRTHDAY GIVEAWAY! ๐ŸŽ‰

I am celebrating 4 amazing years in business, and I want to mark this significant threshold, by throwing a ๐ŸŽ‚BIRTHDAY GIVEAWAY giveaway for the amazing humans in this community! ๐ŸŒŸ

๐ŸŽ PRIZE: One lucky winner will receive a $160 voucher to invest in themselves and experience a bespoke pocket of peace with myself!ย 

To enter, all you need to do is:

1๏ธโƒฃ Follow my account

2๏ธโƒฃ Like & tag a friend in the commentsย 

3๏ธโƒฃ Leave a review about your experience with me on Google*

*โญโญโญโญPlease note that in order to leave a Google review, you must have received a treatment from me at some point during my 4 years in business.

๐Ÿคท๐Ÿผโ€โ™€๏ธHaven't received a treatment from me? That's OK! Like and tag away. Past & present clients will receive additional entries for leaving a Google Review (you will find the link to do this in my bio๐Ÿ”—).

๐Ÿ—“๏ธ The giveaway ends on January 28th, so be sure to get your entries in & leave a Google Review if you qualify to do so! I'll announce the winner on January 29th.ย 

๐ŸŽ‰Thank you to this beautiful community, the women of Warrnambool & surrounding towns, for being a part of my incredible journey! Without your trust in my offerings I wouldn't be celebrating my 4th year in business. โœจ

ย 

J xx

*Please note that this competition is in no way sponsored, endorsed, administered by, or associated with Instagram. Entrants release Instagram of all responsibility, and agree to Instagram's terms of use.

Photos from Janelle Crawford - Well Woman Therapies's post 02/01/2024

๐Ÿ’–Feels for 2024.

Put yourself first, prioritize self care and watch as you create ripples of positive change in your life ๐Ÿ™Œ๐Ÿผ.

Let's keep 2024 simple.

J x x

๐Ÿ‘€Keep your eyes peeled I've got a BIRTHDAY GIVEAWAY๐ŸŽˆ dropping tonight to help you make your self-care intentions a reality ๐Ÿ˜˜.

24/12/2023

๐ŸŽ„๐Ÿพ Santa Paws was here ๐Ÿพ๐ŸŽ„

As the year winds down, I'd like to take a moment to express my gratitude๐Ÿ’— to all the amazing women who have placed their trust in me throughout 2023 & chose to support my small business.

Although this year has challenged me, I couldn't imagine doing anything else๐Ÿซถ๐Ÿผ. It's the people I have the great honour of holding space for that make even the most wobbly of days an absolute joy, and for that, I couldn't be more thankful๐Ÿ˜˜.

๐Ÿ“ŒPlease note that in celebration of the holiday season my clinic doors are closed from December 23th until January 1st. Please understand that during this time, responses to inquiries will be slower.

I look forward to returning on January 2nd, rested and with a heart full of gratitude, oh-so ready to begin my 4th year in the business of creating pockets of peace for the women of Warrnambool (stay tuned for a 4th birthday giveaway in the ๐ŸŽŠ๐ŸŽ‚!!).

May you create the space to reflect๐Ÿ’ญ on the past year and weave together your dreams and goals for 2024๐Ÿพ. However if that's not your thing, may you give yourself permission to press pause on doing and just allow yourself moments to simply BE๐Ÿ™๐Ÿผ.

From my fur family๐Ÿพ to your family,
Merry Christmas and a Happy New Year!๐ŸŽ…๐ŸŽ‰

Janelle & Loki xx ๐Ÿ˜˜๐ŸŽ„๐Ÿถ

Photos from Janelle Crawford - Well Woman Therapies's post 24/12/2023

๐ŸŽ„Radiate Inner Peace & Self Love : Christmas Affirmations to Illuminate Your Holiday Season๐ŸŽ„

During the festive season (especially Christmas Day), women often find themselves juggling๐Ÿคน๐Ÿผโ€โ™€๏ธ numerous tasks, placing pressure on themselves to deliver the most magical day๐Ÿคถ๐Ÿผ & spreading their energy thinly.

โœจMay you turn to these affirmations any time throughout the day when you need a moment of peace, conviction in your decisions to take care of yourself, a reminder to delegate tasks or a permission slip to prioritise your inner peace over perfection.

Remember, you inner wellbeing matters, even on Christmas Day ๐Ÿ˜˜.

With love,

J x x

Photos from Janelle Crawford - Well Woman Therapies's post 22/12/2023

๐ŸŽ„The kindest gift you can give yourself this Christmas Is imperfection. ๐ŸŽ„

This season, could you be willing to redefine the expectations you place on yourself and others, if it means decreasing your stress?

Could you release the pressure to create picture-perfect scenes that magazines and movies are made of, and welcome a holiday that feels genuine, spacious and realistic for you and your family?

Could you be willing to consider that an imperfect Christmas will still foster love, joy & connection with your loved ones? Maybe even more than that of a seemingly perfect Christmas.

This Christmas may you give yourself permission to set aside the pressure of the 'perfect' holiday and create a day that feeels authentic & genuine, to come back to what truly matters: love, joy, and connection with those you love. Thatโ€™s where the real magic lives. ๐Ÿ’–๐ŸŒŸ

So take a deep, peaceful breath & ask yourself: "What would bring me deep peace & joy on Christmas Day?"

And set the intention to unapologetically craft a Christmas thatโ€™s right for you and your loved ones, full of new gentle traditions thatโ€™ll turn into cherished forever memories๐Ÿฅฐ.

Here's to a season filled with heart, a little less stress, and a whole lot of love. ๐Ÿฅ‚โค๏ธ

J x x

P.s it's never too late to change your mind, make new plans and pivot if it means tending to your inner peace.

Photos from Janelle Crawford - Well Woman Therapies's post 20/12/2023

๐ŸŽ„โœจ Christmas is a time that often brings many joyful firsts. But let's remember that for some, it can also be a season of painful firsts. ๐Ÿ’”

May this post be a gentle reminder for all the bravehearted women & human beings out there who might find themselves carrying a heavy heart this Christmas: ๐’Š๐’•'๐’” ๐’๐’Œ๐’‚๐’š ๐’•๐’ ๐’ƒ๐’† ๐’ˆ๐’†๐’๐’•๐’๐’† ๐’˜๐’Š๐’•๐’‰ ๐’š๐’๐’–๐’“๐’”๐’†๐’๐’‡. ๐Ÿ’• Give yourself permission to honour your feelings and navigate through this time at your own pace.

๐Ÿ’ซ Amidst the holiday cheer, it's important to embrace self-compassion. Allow yourself the space to mourn, to step away and take a breath and find solace in the memories and emotions that may soothe your heart.

โญ๏ธ If you're facing a difficult 'first' this holiday season, know that you're not alone. Reach out for support, lean on loved ones, or seek solace in quiet moments of reflection. Remember your emotions are valid and deserve space, even amidst the cheer. ๐ŸŒŸ

โœจ Lovely one, may you remember this Christmas that it's okay to cradle your grief as attentively as you tend to the festive joy for others. Please grant yourself the same compassion and kindness you so freely give to others, know that you are enough, and your feelings matter. ๐Ÿ’—

J x x

Photos from Janelle Crawford - Well Woman Therapies's post 15/12/2023

๐ŸŽ Seeking a meaningful gift that will truly make a difference in the life of someone special to you?

Consider a gift certificate from me to help them start the new year in a gentle way.

๐Ÿ‘‰๐Ÿผ Here are some deets about my gift certificates (or swipe right on the carousel above๐ŸŽก):

๐ŸŽ„ They can be made for any dollar amount.

๐ŸŽ„ They can be redeemed for products, services, or women's gatherings (including retreats).

๐ŸŽ„ They do not have an expiry period.

๐ŸŽ„ You can request a gift certificate through my online calendar, email, or DMs.

๐ŸŽ„ If delivery is required, I can arrange it for you.

If you need any assistance in organizing the gift of TLC for someone special, please don't hesitate to reach out. I'll be more than happy to help.

โœจPlease note that the final collection day for gift certificates is FRIDAY 22nd.

๐ŸŽDon't be shy! Let your loved ones know what would bring a smile to your face this season. If you're hoping to receive a gift certificate for my services, now's the perfect time to drop a gentle nudge by tagging them below ๐Ÿ‘‡๐Ÿผ.

J x ๐Ÿ˜˜

Photos from Janelle Crawford - Well Woman Therapies's post 24/11/2023

๐ŸŒŸ Nurturing Faith in Something Greater ๐ŸŒŸ

๐ŸŒŸ Sometimes, we find ourselves questioning and seeking something beyond ourselves. It's a journey of self-discovery, where we choose to explore, reflect, connect, and seek guidance. ๐ŸŒฟ

๐Ÿ’ซ Believing in something greater than ourselves is a personal choice, a choice to open our hearts to love and our minds to the mysteries of the universe and the unknown. It's about finding meaning, purpose, and connection in our lives. ๐ŸŒŒ

Ultimately, whether we talk about the Universe, God, or our higher selfโœจ, it's about recognizing that there is something beyond our immediate control and understanding๐Ÿค”. It's about surrendering our fears and doubts, and having faith that everything will work out in its own time and in the best way possible๐Ÿ™Œ๐Ÿผ.

Placing trust in the universe/god/higher self doesn't mean sitting back and doing nothing. It means taking action, making choices, and working towards our goalsโœŠ๐Ÿผ, but also being open to the possibilities and accepting that there are factors beyond our control. That perhaps there is plan in motion that is better than the one we could ever dream upโšก.

๐Ÿ‘‰๐ŸผIf you're wondering how to begin believing in something greater than yourself, I would suggest reflecting on moments in your life where you felt a sense of purpose, connection, or guidance๐Ÿ’ซ. These experiences could be small or significant, but paying attention to them can help you recognize and cultivate a belief in something beyond yourself๐ŸŒ .

Remember, belief is a personal journey, and it may take time to develop. It's perfectly fine to question, explore, and seek clarity along the way. Trust yourself and follow your own path of discovery๐ŸŒ™.

J xx

Photos from Janelle Crawford - Well Woman Therapies's post 21/11/2023

โœจSometimes, we can use our ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐œ๐ž as another form of control โœจ

Your spiritual practice is meant to provide guidance, peace, and personal growth. They should help you to develop a ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ฟ ๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ, ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐˜†๐—ผ๐˜‚. It's important you approach them with an open mind and heart, focusing on self-compassion, love, and understanding rather than using them as a means to manipulate or control.

Here are some potential ways ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ might begin sneaking in & showing up your spiritual practices:

โœจObsessive perfectionism: Setting unrealistic expectations or strict rules (like you must meditate for 1hr every day) for oneself based on spiritual teachings, diets, lifestyle choices, leading to constant self-judgment and a sense of control over one's behavior or thoughts.

โœจ Suppression of emotions: Using spiritual practices as a way to suppress or avoid difficult emotions, believing that they should be transcended, or overcome through spiritual means, thus bypassing ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  one's own emotional experiences.

โœจ Denial of personal growth: Holding onto a fixed identity and rejecting opportunities for personal growth or evolution, using your spiritual/universal beliefs as a way to avoid facing uncomfortable truths or making necessary changes when in reality you've outgrown your current avatar.

๐Ÿ‘‰๐ŸผRemember, your spiritual practice is ultimately about finding inner peace and connecting to your inner ๐Ÿงญ, and it should never be a practice to gain power or control over ourselves or others.

Taking time to reflect on your intentions and the sacred why behind your practices, being honest with yourself when tendencies of control sneak in, will help ensure your spiritual practices flow, adapt, and grow in harmony with your own evolution.

J xx

Photos from Janelle Crawford - Well Woman Therapies's post 19/10/2023

โœจWe all know the power of trusting our intuition, but where do we begin to strengthen that connection? Below๐Ÿ‘‡๐Ÿผ are three potent ways to deepen your bond with your inner compass ๐Ÿงญ.

๐ŸคซQuieten the external noise: Set aside time for self-reflection and create a calm, peaceful space where you can tune into your inner voice. Disconnect from distractions, such as phones or social media, and give yourself the opportunity to listen to the whispers of your intuition.

๐Ÿ™ Practice self-trust: Start by making small decisions based on your gut feelings, and observe the outcomes. Reflect on times when you trusted your intuition in the past and it served you well. Building a track record of positive experiences can strengthen your confidence in your own inner wisdom.

๐Ÿ’–Embrace your feelings and emotions: Tune into your emotions and notice how your body and mind respond to different situations and choices. Your intuition often communicates through these subtle feelings and sensations. Pay attention to any signals or nudges that guide you towards what feels right and aligns with your core values.

Remember, trusting your intuition is a deeply personal journey. With time and practice, you can develop a stronger connection with your inner wisdom and rely on it as a guiding compass in your life.

J X X โœจ๐Ÿ’ซ

Photos from Janelle Crawford - Well Woman Therapies's post 17/10/2023

๐ŸงญWhat would your life look like if you allowed yourself to embrace the space in between? If you trusted that everything is just as it should be even when you feel lostโœจ.

In this ever-changing journey called life, we often find ourselves questioning๐Ÿค” the direction we are heading. We strive to have a clear vision, a concrete plan, and a roadmap to guide us.

๐Ÿ™But what if I told you that it's okay not to know? That sometimes, it's perfectly fine to just BE, to take a pause and sit in the space in between.

๐Ÿ—บ๏ธYou see, life is not always meant to be charted out in precise routes. There is beauty in the unknown, in the moments of uncertainty. It is during these moments of second-guessing that you are given the opportunity to discover yourself, to rediscover your dreams, and to explore uncharted territories.

I know you may feel pressured to have it all figured out, to have a strong sense of purpose and direction. But the truth is, the path to self-discovery is rarely a straight line. It's a journey filled with twists and turns, ups and downs. And that's okayโœจ.

๐Ÿ’• Instead of fretting and searching for immediate answers, try letting yourself embrace the unknown with an open heart and mind. Let yourself trust that life has a magical way of gently guiding you towards your heart's truth, even when you least expect it!

So, dear one, pleeeease release the burden of constantly needing to know your destination. Trust that the universe is unfolding as it should, and that every step you take, even in the midst of uncertainty, is actually a part of the journey - that you're always in fact moving forward (even when you think you're not!)๐Ÿ™Œ๐Ÿผ.

Big love,
J X X

Photos from Janelle Crawford - Well Woman Therapies's post 16/10/2023

โœจ In the ebb and flow of life, we often get stuck grieving doors that have closed.

But, I want you to know that the universe is always whispering new possibilities into existence, patiently waiting for you to notice. ๐ŸŒฟ

๐Ÿ’ซ Instead of fixating on what has slipped away, shift your gaze towards the doors that are quietly swinging open for you. These doors hold the potential to lead you towards uncharted new territories. ๐ŸŒ…

๐Ÿ”ฎWith grace and gentleness, honour what was and open yourself to the enchanting possibilities that await. Your soul knows that this is your time to follow the path that has been lovingly crafted just for you by the Universe/God. โœจ

๐ŸŒ™ So take a tender moment to honor the lessons from those closed doors, bid them gratitude, and with a gentle heart, find solace in moving towards the door that holds the promise for new beginnings.

J xx

Photos from Janelle Crawford - Well Woman Therapies's post 15/10/2023

โœจ Update โœจ

Hi lovely souls! ๐Ÿ‘‹๐Ÿผ It's been a loooong minute since I last posted, but I'm popping in with a heartfelt update. ๐Ÿ’•

In June, I had to say goodbye to my longest friend and bestest boy, Milo๐Ÿ•. Ever since, waves of grief, heartbreak, loss, and emptiness have washed over me. I've missed his furry presence and love every single day.

I've been taking gentle steps towards healing, wholeness and finding joy again. ๐ŸŒˆ

I've rested alot, ugly girl cried, binged watched countless hours of Grey's Anatomy (which, through storytelling and metaphors, has stitched my heart back together), attended counseling, went to art workshops, found joy in strength training ๐Ÿ‹๐Ÿผ, drank cocktails and started healing my youngest reactivity, Loki (my๐ŸŒˆbaby, above๐Ÿ‘†๐Ÿผ), which requires bravery from us both!

Milo's absence in my life has become a catalyst for change within me, a reset. Reminding me that I AM worthy & capable of loving myself just as Milo loved me - unconditionally, with unwavering acceptance and boundless loyalty๐Ÿ’ซ. Which is something I lost during IVF.

Although this path hasn't been without its maaany wobbles, it continues to teach me invaluable lessons in non-negotiable self-care, bravery, grief (more on this later) patience & trust, the importance of rituals and the transformative power of deep rest. ๐ŸŒฑ

I wanted to take a moment to share this update with all of you, my virtual village, because your kindness has meant the world to me. Thank you for holding space during this season of healing, death & rebirth. ๐Ÿ™๐Ÿผ

Sending all of you lots of love, may we continue navigating this wild ride, called life, together. โœจ๐ŸŒป

Photos from Janelle Crawford - Well Woman Therapies's post 13/06/2023

As a woman, you experience a unique and beautiful cycle every month, your menstrual cycle๐ŸŒ€.

Your menstrual cycle has four inner seasons that can help you to connect with your womanhood and deepen your relationship ๐Ÿ’• with yourself.

Just like the seasons of the earth๐ŸŒ, your menstrual cycle's seasons can bring different insights and emotions during different times of the month.

The four seasons are:

โ„๏ธWinter - During this time, your body is in the menstrual phase and you may feel reflective, introspective and in need of rest and quiet time.

๐ŸŒทSpring - This is the follicular phase where your energy and creativity is starting to bloom, just like the flowers in spring.

โ˜€๏ธSummer - This is the ovulatory phase where your energy is at its peak and you may feel outgoing, social and confident.

๐ŸFall - This is the luteal phase where your energy starts to wind down and you may feel more introspective and in need of self-care.

When you honour your inner seasons, you'll gain a deeper understanding of your own changing๐ŸŒŠ emotions and needs.

There's no right or wrong season to be in, each inner season brings its own unique gifts and lessonsโœจ.

If you allow yourself to flow with them and tune in to the messages your body and womb you can optimize your health and wellness.

J x x

27/07/2021

๐Ÿ’• VILLAGE TLC FUND - Paying it forward with love ๐Ÿ’•

This community, together, raised $550 ๐Ÿค๐Ÿ˜ญ๐Ÿ’ž...

WHICH EQUATES TO:
4 x 60 min treatments
1 x 90min treatment

I am utterly blown away, in a time were division is heavy on our hearts, this is such a beautiful reminder what we can achieve, together, with respect & love in our hearts for one another ๐Ÿฅฐ.

PAYING IT FORWARD:

๐Ÿ‘‰ Nominate a friend OR a human being you know who is in need of TLC

๐Ÿ‘‰ Let them (& me) know why you'd like to see them recieve a PRE-PAID VOUCHER for my services. Be real & open about it.

๐Ÿ‘‰ You CAN nominate yourself

๐Ÿ‘‰ I will select 5 nominees at random to recieve a pre-paid voucher

๐Ÿ‘‰ Nominees with be announced Monday 2nd August.

๐Ÿ™…๐Ÿผโ€โ™€๏ธ You DO NOT need to like my page, be a donator OR share this post to be involved.

T&C's in comments ๐Ÿ˜Œ

๐Ÿ’A heartfelt thank you to our contributors who made this possible...


,
,
, ,
, , , , , , , .mama.is.born , , ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

23/07/2021

For those asking...how can I make a difference? How can I help?

I believe this is one feel good way you can ๐Ÿ’•๐Ÿ™.

I am asking those who feel called within this community & greater communities to make a donation OF ANY SUM (it all adds up) into my ๐Ÿงก Pay it Forward TLC Fund ๐Ÿงก

WHY?

As a community your donations allow me to generate an income while I am unable to work, which in return will be circulated back out into the community as PRE-PAID treatments for those who are really in need of some nurturing & love right now.

I MADE A DONATION, WHAT'S NEXT?

On Tuesday 27th, July I'll create a separate post so you can tag those who you believe (yourself included) would benefit from the opportunity to recieve some TLC from myself. I will specify the funds YOU raised & how many treatments I have to GIVEBACK to this community.

Once the lockdown is lifted the donee of the TLC Community vouchers will be contacted so they may reserve themselves a pocket of peace ๐Ÿฅฐ.

HOW CAN I BE INVOLVED?

Simple! Follow the steps in the above post ๐Ÿ‘†๐Ÿผ

If you have any further questions please don't hesitate to slide into my DM's.

https://www.paypal.com/paypalme/janellecrawford?locale.x=en_AU

Lastly ๐Ÿ’• THANK YOU to those who have donated already, I am incredibly moved by & grateful for this amazing community x x

22/07/2021

So we've established that right now you might be feeling anything but GRATEFUL for the slower pace & collective pause ๐Ÿ˜”. And that's OK & utterly valid.

A while giving space to these heavier emotions to be felt & moved is important (hello Queen๐Ÿ‘‘), it's just as important that you can shift out of the muck & back into a space of JOY as needed.

I find that GRATITUDE can be a beautiful anchor into your heart & joy๐Ÿ’“.

Having THREE strong gratitude anchors, pinned to your fridge, is enough to place a smile on your face โ˜บ & orchestrate a cascade of feel good hormones.

So shall we set some strong anchors into gratitude together?

Yes let's!

Allow me to go first, I am currently feeling grateful for...

๐Ÿšฒ My bike & the JOY it brings me when I ride it

๐Ÿ’ƒ๐Ÿผ The ability to move my body (& the whiplash I obtain while doing so)

๐ŸŒกCentral heating & how cosy our home feels when it's warm

๐Ÿค THIS COMMUNITY

And now it's your turn๐Ÿ’“, please declare your 1-3 gratitude anchors in the comments below๐Ÿ‘‡๐Ÿผ.

You can level up by writing them on sticky notes & placing them around your house ๐Ÿง (tag me in your stories!!)

28/05/2021

๐ŸŒŸ During times of uncertainty & inner turbulence it's my prayer for you that you may remember...

To pause & breath deeply into your belly,

To place your bare feet on the earth & ground your energy,

To dump the contents of your minds inner chaos onto paper to tame the beast within,

To reach out to loved ones & friends to ease feelings of isolation,

To move your body with joy to avoid stagnation setting in,

To nourish your body with foods that say: I love you,

To rise each day with intention & purpose to ensure your inner light remains bright.

And most importantly may you always remember to honour your emotions & needs in each & every moment.

And so it is, and so it is, and so it is ๐Ÿ’• ๐Ÿ™

10/05/2021

๐Ÿงก THANK YOU TO THIS BEAUTIFUL COMMUNITY ๐Ÿงก

My heart exploded yesterday in response to all the ways I was witnessed & acknowledged as a Mother - by you.

Thank you ๐Ÿ’•.

I cried reading how my story gave some of you the strength, permission, to acknowledge the ways you Mother & the babies you've birthed.

I see you ๐Ÿ’•.

I exhaled deeply as I witnessed how far we've come in making Mothers Day a more inclusive day for ALL who identify as a Mother.

I celebrate our growth as a collective ๐Ÿ’•.

Thank you to this beautiful community for all the ways you've listened, held space & grown with me, with us, this past month.

Words cannot express this fertility angels gratitude ๐Ÿงก๐Ÿ™

09/05/2021

๐Ÿงก THANK YOU FOR CHOOSING ME TO BE YOUR MOTHER ๐Ÿงก

In this photo, as I nurse little babe Dot...I also nurse a babe within my womb.

Unknowingly, but all the same, I was pregnant ๐Ÿ’ž.

He was the first babe I'd ever conceived. Due on the month of August 2021.

Heartbreakingly our time together was cut short, when I birthed him into this world on December 6th 2020. He was 6 weeks young.

His divine purpose was to reawaken the pathways in my brain & heart to the miracle of conception.

To reignite my hope. And he did just that.

And while I grieve all the ways I didn't cherish our time together, how I missed his presence within my womb due to the walls I'd created around my heart....

I will forever be grateful that his presence reminded me to remain hopeful, to believe in my body, the miracle of conception & in myself.

But ultimately, for crashing through my walls & straight into my heart.

That was his purpose here on earth & his soul contract with me. And my beautiful boy succeeded ๐ŸŒŸ๐Ÿ‘ผ๐Ÿผ.

๐Ÿ’ž I am forever to grateful who unknowingly captured my first pregnancy & for the divine & all the ways she mothered me in those early postpartum weeks ๐Ÿ’ž

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Welcome lovely womxn,

Hi, Iโ€™m Janelle.

Iโ€™m a heart-centred space holder, weaver of pockets of peace, intuitive guide & bodywork practitioner for women located in Warrnambool, Victoria & surrounding areas.

Through the earthly modalities of Intuitive Massage, Reiki & Bush Flower Essences I help women slow down, reconnect with & nourish themselves, so that they can:


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    Warrnambool, VIC
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