Active body nutrition

F45 challange starts this Monday!
Have you prepared to suceed?
- meals prepare to suit sourced meal plans
- contact us for this weeks menu
0447 690 631 ~ leave us a message

F45 challange starts this Monday!
Have you prepared to suceed?
- meals prepare to suit sourced meal plans
- contact us for this weeks menu
0447 680 631 ~ leave us a message

RAW, VEGAN, GLUTEN-FREE bliss balls
〰️ mixed boxes $25 〰️

- Choc peanut
-white choc berry
- Bounty
- lemon cheesecake
- snickers

Hurry; there is only a Limited amount available. Place your orders by inboxing the Cafe page.

RAW, VEGAN, GLUTEN-FREE bliss balls
〰️ mixed boxes $20 〰️

- Bounty
- Passion fruit
- Raspberry white choc
- Espresso

Hurry; there is only a Limited amount available. Place your orders by inboxing the Cafe page.

Finally Here!!

RAW, VEGAN, GLUTEN-FREE bliss balls
〰️ mixed boxes $20 〰️

- Chocolate mint
- Carmel macadamia
- Jaffa
- Superfood Goji
- Chocolate Peanut
- Lemon Coconut

Limited amount available. Place your orders now via inbox

Hey guys
due to the pandemic we have changed things up a little
All meals are available at once. We are still doing 2 cooks for people that are wanting 7 days worth of meals.
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Thursday 5pm for collection Sunday (delivery available if need be)
This is what’s available
- Smoked salmon and avacado bruschetta
- lamb, roast vegetable
- Chicken oregano souvlaki
- Chicken n veg frittata
- Beef with spinach n mushrooms
- Morrocan chicken n brown rice bowl
- Herb fish, with baked pumpkin
- Chilli mushroom pork larbs
SNACKS
- Coconut bounty balls $3.00 each
When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x Mexi pork, 1x concern 5x lemon balls . I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patients.

Hey guys
due to the pandemic we have changed things up a little
All meals are available at once. We are still doing 2 cooks for people that are wanting 7 days worth of meals.
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Thursday 5pm for collection Sunday (delivery available if need be)
This is what’s available
- Sweet potato and quinoa fritters
- Pesto lamb, pumpkin salad
- Ginger beef, stored brown rice
- Turkey burrito bowl
- Chickpea and chicken brown rice
- Prawn and goat cheese zucchini ribbons
- Herb fish, with sweet potato bake.
- Garlic chicken and parmasan zucchini rounds
SNACKS
- banana walnut bread $3.00 each
When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x Mexi pork, 1x concern 5x lemon balls . I’ll pick them up.
Thanks

Orders sent to 0447 690 631

Hey guys
due to the pandemic we have changed things up a little
All meals are available at once. We are still doing 2 cooks for people that are wanting 7 days worth of meals.
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Thursday 5pm for collection Sunday (delivery available if need be)
This is what’s available
- lamb with Vietnamese slaw
- Tuna and beetroot bowl , can be substituted for chicken
- Pepper steak n Greek salad
- Chicken, mushroom and chive soup
- Zesty salmon and zucchini noodle bowl. can be substituted for chicken
- Greek power bowl
- Steak with eggplant chips n sweet potato bites
- Spicy mince and brown rice bowl
SNACKS
- Coconut date protien balls $3.00 each
When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x Mexi pork, 1x concern 5x lemon balls . I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patients.

Today before 5pm orders due

due to the pandemic we have changed things up a little
All meals are available at once. We are still doing 2 cooks for people that are wanting 7 days worth of meals.
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Today 5pm for collection Sunday (delivery available if need be)
This is what’s available
- Thai pumpkin and sweet potato soup
- Teriyaki salmon, sweet potato and broccoli , can be substituted for chicken
- Healthy chicken Parma, root veg mash
- Beef strips, cranberry and walnut salad
- Char Siu pork, rice
- Chicken and spinach wrap
- Beef casserole
- Lemon and ginger chicken stir fry
SNACKS
- Double choc chip protien balls $3.00 each
When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x Mexi pork, 1x concern 5x lemon balls . I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patients.

Hey guys
due to the pandemic we have changed things up a little
All meals are available at once. We are still doing 2 cooks for people that are wanting 7 days worth of meals.
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Thursday 5pm for collection Sunday (delivery available if need be)
This is what’s available
- Thai pumpkin and sweet potato soup
- Teriyaki salmon, sweet potato and broccoli , can be substituted for chicken
- Healthy chicken Parma, root veg mash
- Beef strips, cranberry and walnut salad
- Char Siu pork, rice
- Chicken and spinach wrap
- Beef casserole
- Lemon and ginger chicken stir fry
SNACKS
- Double choc chip protien balls $3.00 each
When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x Mexi pork, 1x concern 5x lemon balls . I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patients.

Hey guys
due to the pandemic we have changed things up a little
All meals are available at once. We are still doing 2 cooks for people that are wanting 7 days worth of meals.
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Thursday 5pm for collection Sunday (delivery available if need be)
This is what’s available
- lamb curry
- Garlic basil fish , can be substituted for chicken
- Ancient grain salad
- Chicken meatballs
- Tuna and corn salad, can be substituted for chicken
- Con carn, with season veg
- Garlic chicken and brocoli
- Mexican pulled pork, with root veg mash
SNACKS
- Zucchini n goat cheese fritters $3.00 each
- Lemon coconut balls $3.00 each
When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x Mexi pork, 1x concern 5x lemon balls . I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patients

Hey guys
due to the pandemic we have changed things up a little
All meals are available at once. We are still doing 2 cooks for people that are wanting 7 days worth of meals.
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Today 5pm for collection Sunday (delivery available if need be)
This is what’s available
MEALS
- Zesty chicken with lentils & zucchini ribbons
- Coconut sesame salmon, can be substituted with chicken
- Moroccan lamb, roasted cauliflower
- Spanish chicken, mash
- Super green bowl with chicken
- Lemon chicken,spuds and greens
- Japanese style wasabi beef, cabbage, brocoli & peas
- Pesto chicken wraps
SNACKS
- Peanut butter energy balls $3.00 each
When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x zesty chicken 5x protien balls. I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patience

Hey guys
due to the pandemic we have changed things up a little
All meals are available at once. We are still doing 2 cooks for people that are wanting 7 days worth of meals.
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Thursday 5pm for collection Sunday (delivery available if need be)
This is what’s available
MEALS
- Zesty chicken with lentils & zucchini ribbons
- Coconut sesame salmon, can be substituted with chicken
- Moroccan lamb, roasted cauliflower
- Spanish chicken, mash
- Super green bowl with chicken
- Lemon chicken,spuds and greens
- Japanese style wasabi beef, cabbage, brocoli & peas
- Pesto chicken wraps
SNACKS
- Peanut butter energy balls $3.00 each
When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x zesty chicken 5x protien balls. I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patience

Hey guys
due to the pandemic we have changed things up a little
All meals are available at once. We are still doing 2 cooks for people that are wanting 7 days worth of meals.
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Thursday 5pm for collection Sunday (delivery available if need be)
This weeks meals available
MEALS
- lemon ginger chicken stir fry
- Baked salmon, orange and kale salad , can be substituted with chicken
- Bbq beef n slaw
- Italian chicken salad
- Spicy Sicilian chicken
- Miso pork and greens
- chicken and sweet potato herb salad
- Chicken pattie lettuce wraps
SNACKS
- Raspberry protien muffin $3.00 each
- Brocolini and Riccota snack bowl $8.00 each
- Carrots with Almond butter $4.00 each
- Avo and cucumber ribbon toast $6.00 each

When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x Italian chick 5x rasp muffin. I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patients.

ORDERS DUE TODAY
Hey guys
due to the pandemic we have changed things up a little
All meals are available
Males meals $13 each
Female meals $12 each
No minimum orders required. Orders in By Thursday 5pm for collection Sunday
This is what’s available
MEALS
- lamb strips, cauliflower tabouli
- Teriyaki salmon, sweet potato and broccoli, can be substituted with chicken
- Tuna macro bowl, can be substituted with chicken
- Chicken bolognese zoodles
- Garlic beef mince with fetta and capisum
- Chilli chicken with black beans
- Chicken with pumpkin and kale
- Tumeric and coconut fish
SNACKS
- Green coco balls $3.00 each
- Garlic cauliflower $8.00 each
- Haloumi and cucumber skewers $6.00 each
- Almonds $3.00 each

When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; Chernae scott, 0437954377,female size,
2x lamb strips, 3x tuna Marco with chicken, 5x coco green balls, I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patients.

Hey guys
due to the pandemic we have changed things up a little
All meals listed are available.
These are all clean healthy meals.
Males size meals $13 each
Female size meals $12 each
No minimum orders required. Orders in By Thursday 5pm for collection Sunday
This is what’s available
MEALS
- lamb strips, cauliflower tabouli
- Teriyaki salmon, sweet potato and broccoli, can be substituted with chicken
- Tuna macro bowl, can be substituted with chicken
- Chicken bolognese zoodles
- Garlic beef mince with fetta and capisum
- Chilli chicken with black beans
- Chicken with pumpkin and kale
- Tumeric and coconut fish
SNACKS
- Green coco balls $3.00 each
- Garlic cauliflower $8.00 each
- Haloumi and cucumber skewers $6.00 each
- Almonds $3.00 each

When ordering please state
-Name
-Contact number
-Male or female size
- what meals you require and how many of each
-Snacks( if required)
-Dietary requirements

Eg; rona vire, 0437954377,female size,
2x lamb strips, 3x tuna Marco with chicken, 5x coco green balls, I’ll pick them up.
Thanks

Orders sent to 0447 690 631

You will recieve a message on Thursday confirming your order. If you have any concern or question please contact active body nutrition as cafe lava is a distribute point and may not be able to answer your questions

- please note due to the covid-19 epidemic our chef will work as hard as possible to assure we have all the ingredients need. Some items may be substituted to suit according recipes due to unavailabity. We thank you for your patients.

F45 challenge starting Monday!! Have you prepare to succeed!
Specialising in preparing meals for meal plans!

WIN!

F45 Training Warrnambool and Active body nutrition are giving TWO lucky people the chance to win a complete F45 8 Week Challenge experience! That's a prize value of over $4,000. Keep reading.....

This phenomenal prize includes:
👉🏻 8 weeks unlimited F45 training for 2 people – open to members and non-members
👉🏻 ALL your 8 week challenge meals prepared for you, courtesy of our partners at Active body nutrition (delicious and super convenient)
👉🏻 3 x Evolt 360 full body scans to track your progress before, during and after the challenge

PLUS
➕ The chance to take home the studio grand prize + F45 global prizes.

This is a phenomenal opportunity to transform your health and fitness in just 8 weeks….in time for summer.

To enter you must follow F45_training_warrnambool, like this post and give a shoutout below to the buddy you would like to train with. Only one friend per comment please. All friends must be following us to win.

Enter as many times as you like. Open to all existing Warrnambool members too!

Good Luck! ☺

Happy client!!

New client favourite, few new items added to our make list Aswell, inbox or email for more information
[email protected]

Active body nutrition

New client favourites list, don't worry can't see anything you like how bout try our make your own meal plans 😄👌

Timeline Photos