Wynfit Running and Fitness Group
Group Running training for all levels
Also private coaching and programs available
Wynfit is a Running Group in Wyndham, we train at the Athletics track on Hoppers Lane in Hoppers Crossing. The Group is coached by Mark Maloney a Certified Fitness Trainer with Australian College of Fitness and Sport and Level 3 Certified Running Coach with Athletics Australia, Mark is passionate about coaching Recreational Runners wanting to achieve improvement and fitness,
11/09/2024
THURSDAY-MORNING
September 12 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 5x 1k reps
11/09/2024
Thursday September 12 2024 at 6:15 pm
VU Athletics Track Hoppers 6x 800 with 90 sec recovery
Become Wynfit
09/09/2024
TRACK SESSION
Tuesday September 10 2024 at 6:15 pm
VU Athletics Track Hoppers Lane
12x 400 with 60 seconds recovery
Become Wynfit
09/09/2024
TUESDAY MORNING
September 10 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 5x 1k reps
07/09/2024
Don’t miss Sunday long run September 8
laps start at 6am and 7am meeting at Werribee Secondary College Duncan’s Road
04/09/2024
Thursday September 5 2024 at 6:15 pm
VU Athletics Track Hoppers 5x 1k with 200 metres recovery
Become Wynfit
02/09/2024
TRACK SESSION
Tuesday September 3 2024 at 6:15 pm
VU Athletics Track Hoppers Lane
400, 800, 400, 800, 400, 800 400, 800 with 90 seconds recovery
Become Wynfit
02/09/2024
TUESDAY MORNING
September 3 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 5x 1k reps
31/08/2024
Don’t miss Sunday long run September 1
laps start at 6am and 7am meeting at Werribee Secondary College Duncan’s Road
28/08/2024
Thursday August 29 2024 at 6:15 pm
VU Athletics Track Hoppers 10 x 500 with 100 metres recovery
Become Wynfit
28/08/2024
THURSDAY-MORNING
August 29 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 5x 1k reps
26/08/2024
TRACK SESSION
Tuesday August 27 2024 at 6:15 pm
VU Athletics Track Hoppers Lane
6x 800 with 90 seconds recovery
Become Wynfit
26/08/2024
TUESDAY MORNING
August 27 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 5x 1k reps
25/08/2024
What an amazing weekend
24/08/2024
Don’t miss Sunday long run August 25
laps start at 6am and 7am meeting at Werribee Secondary College Duncan’s Road
22/08/2024
Thursday August 22 2024 at 6:15 pm
VU Athletics Track Hoppers 12x 400 with 60 seconds recovery
Become Wynfit
19/08/2024
TRACK SESSION
Tuesday August 20 2024 at 6:15 pm
VU Athletics Track Hoppers Lane
5x 1k with 200 metres recovery
Become Wynfit
19/08/2024
TUESDAY MORNING
August 20 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 5x 1k reps
17/08/2024
Don’t miss Sunday long run August 18
laps start at 6am and 7am meeting at Werribee Secondary College Duncan’s Road
14/08/2024
Thursday August 15 2024 at 6:15 pm
VU Athletics Track Hoppers 10x 500 with 100 metres walk recovery
Become Wynfit
14/08/2024
THURSDAY-MORNING
August 15 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 5x 1k reps
12/08/2024
TRACK SESSION
Tuesday August 13 2024 at 6:15 pm
VU Athletics Track Hoppers Lane
6x 800 with 90 seconds recovery
Become Wynfit
12/08/2024
TUESDAY MORNING
August 13 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 5x 1k reps
10/08/2024
Don’t miss Sunday long run August 11
laps start at 6am and 7am meeting at Werribee Secondary College Duncan’s Road
07/08/2024
Thursday August 8 2024 at 6:15 pm
VU Athletics Track Hoppers 12x 400 with 60 seconds recovery
Become Wynfit
07/08/2024
THURSDAY MORNING
August 8 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 2x 2k 1x 1k reps
05/08/2024
TRACK SESSION
Tuesday August 6 2024 at 6:15 pm
VU Athletics Track Hoppers Lane
10x 500 with 100 metres recovery
Become Wynfit
05/08/2024
TUESDAY MORNING
August 6 2024
Wyndham Park 6am meet near the toilet block near the orange walk bridge. 5x 1k reps
03/08/2024
Don’t miss Sunday long run August 4
laps start at 6am and 7am meeting at Werribee Secondary College Duncan’s Road
Good luck to those running Run Melbourne
31/07/2024
Thursday August 1 2024 at 6:15 pm
VU Athletics Track Hoppers
5x 1k with 200 metres recovery
Become Wynfit
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Victoria University Athletics Track, Hoppers Lane, Hoppers Crossing
Werribee, VIC
3030
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