Inner Bliss Kids Yoga

Our mission is to empower and inspire children to discover their own inner strength, develop their s

16/07/2024

After a much needed rest and recharge, Inner Bliss Kids Yoga is back in 2024 with more upcoming School Holiday 'Yoga and Creative Arts Workshops' and our very first full day 'Girl Power' Wellbeing Workshops.

Our October 2024 School Holiday events are now open on our website.

We have:

* Wednesday 2nd October 2024 - 'Springtime' Yoga and Creative Arts Workshops - half day and full day options available.

* Thursday 3rd October 2024 - 'Under the Sea' Yoga and Creative Arts Workshops - half day and full day options available

* Friday 11th October 2024 - 'Girl Power' Wellbeing Program for 7-12 year old girls- full day of activities to foster a positive mindset and resilience in pr***en girls.

You can find more details and book a spot for your child, through our website by clicking on this workshop link at https://innerblisskidsyoga.com.au/product-category/workshops/

With love, gratitude and a happy heart,
Vanessa
Inner Bliss Kids Yoga

11/05/2024

To all the amazing Mums, Nans, Aunts and special women we are very blessed to share our lives with, we hope you all have the most wonderful Motherโ€™s Day tomorrow. So much love to you all. Thank you for being a part of our lives. ๐Ÿ’•๐Ÿ’•๐Ÿ’•

24/04/2024

They shall grow not old, as we that are left grow old,
Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.

Lest we forget.

30/03/2024

To our amazing Inner Bliss Kids Yoga family, we hope that you all have the most amazing Easter. Happy Easter. Xx ๐Ÿฃ๐Ÿฃ

04/01/2024

{Thought of the Day} 'The most important relationship we can have is the one you have....'

Thank you The Mindset Motive ๐Ÿ™

On self-care, respect, discovery, understanding, and growth...

02/01/2024

{Thought of the Day} New Year 2024โ€ฆ

Thank you Healing Circle ๐Ÿ™

๐Ÿ™Œ๐Ÿ’ฏโค๐Ÿ˜Š

Timeline photos 31/12/2023
31/12/2023

Wishing our amazing Inner Bliss Kids Yoga family the happiest New Year. ๐Ÿ’•๐Ÿ’•

24/12/2023

{Merry Christmas 2023 ๐ŸŽ„} From our family to yours, we would like to wish everyone, the happiest of Christmas cheer and best wishes. May you all have an amazing day!

๐Ÿ’• lots of love from our Inner Bliss Kids Yoga family.

Photos from Inner Bliss Kids Yoga's post 16/10/2023

Welcome to our Inner Bliss Kids Yoga classes today Miss C. It was a calm and relaxing day of guided meditation and mindfulness colouring-in. ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜

04/10/2023

We are excited - term 4 enrolments are now open.

We start again on - Monday 16th October and Tuesday 17th October 2023.

Bookings can be made on our website at https://innerblisskidsyoga.com.au/product.../class-bookings/
โ€” feeling blessed.

10/09/2023

We are celebrating another fantastic term of connection and friendship with our end-of-term parties this week.
Children are welcome to bring along a plate of food to share if they wish. ๐ŸŽ‰

Photos from Inner Bliss Kids Yoga's post 04/09/2023

Our little Inner Bliss Kids Yoga community happiness. ๐Ÿ’•

Happy faces, happy smiles and happy vibes all round. ๐Ÿ˜Š So much fun! ๐ŸŽ‰

Photos from Inner Bliss Kids Yoga's post 04/09/2023

In the last few weeks at Inner Bliss Kids Yoga we have been busy living life in the little moments that are filled with lots of laughter, fun and friendship. ๐Ÿ’•

โ€œIf we want our children to have happy, productive, moral lives, we must allow more time for play, not less.โ€ - Peter Gray

25/07/2023

Today is the day!!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ Today we start our Tuesday classes xx

24/07/2023

I am so sorry but I will need to cancel our class today (Monday) due to some unforeseen circumstances. See you all next week Monday yogis.

16/07/2023

Hope you have all had a fantastic break!

Just one more week to go until our Term 3 classes begin.

We are so excited to see you all again.

Some limited places are still available. More details can be found at
https://innerblisskidsyoga.com.au/product-category/class-bookings/

Photos from Inner Bliss Kids Yoga's post 21/06/2023

Our Inner Bliss Kids Yoga classes give children an opportunity to delve into their creative spirits and have fun.

Photos from Inner Bliss Kids Yoga's post 21/06/2023

It was โ€˜end-of-termโ€™ party day at Inner Bliss Kids Yoga. We celebrated in style with lots of laughter, smiles and great conversation. ๐ŸŽ‰๐ŸŽ‰

Our Term 3 Tuesday class returns on Tuesday 25th July. Happy holidays happy yogis! ๐Ÿ’•

18/06/2023

This is our last week for our Tuesday class - so we are celebrating with a party.

Our Monday class will celebrate with a party next week due to our King's Birthday Public Holiday.

18/06/2023

We are excited - term 3 enrolments are now open.

We start again on - Monday 24th July and Tuesday 25th July 2023.

Bookings can be made on our website at https://innerblisskidsyoga.com.au/product-category/class-bookings/

13/06/2023

A memory blast from the past - 6 years ago today.

12/06/2023
12/06/2023

{Mindful Monday - Thought of the Day} Donโ€™t be afraidโ€ฆ ๐Ÿ’•

Credit: Love Notes - thank you ๐Ÿ™

08/06/2023

My wish for my own children ๐Ÿ’•

Photos from Inner Bliss Kids Yoga's post 07/06/2023

It is such an honour to offer a space where friendship, connection, compassion, kindness, empathy, support and encouragement is shared every day. Where age and ability is no barrier and everyone is accepted, valued, appreciated and welcome.

So proud and grateful for our little Inner Bliss Kids Yoga community. ๐Ÿ’•๐Ÿ’•

Photos from Inner Bliss Kids Yoga's post 07/06/2023

We had some yoga asana jenga fun in one of our Inner Bliss Kids Yoga classes this week. The concentration and focus was intense. So, was the anticipation and excitement. ๐Ÿ˜

13/05/2023

{Thought of the Day ๐Ÿ’•}

Poem - Happy Motherโ€™s Day (every day) by Jessica Urlichs


To the mother who is new, who is up and down all night.
To the mother whose heart is full, but with empty rooms now.
To the mother who cried today and wonders if she is enough.
To the exhausted mother who doesnโ€™t know how to answer โ€˜โ€™What did you do today?โ€™โ€™
To the mother who stays at home.
To the mother who works and juggles so many balls.
To the mother who stares at her child in awe but still canโ€™t believe
To the mother currently tearing her hair out.
To the mothers who are no longer with us, but always will be.
To the mothers who lift each other up.
To the mothers who show up every day.

To you.
Place value on the work you do.
When the days feel difficult, thatโ€™s because they are.
This is the hardest yet most rewarding job in the world.
Youโ€™re not just a person.
Youโ€™re a place.
You are someoneโ€™s home.
You are a mother.

๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•

Photos from Inner Bliss Kids Yoga's post 13/05/2023

๐Ÿ’•๐Ÿ’•Happy Motherโ€™s Day to our Mums, Nans, Aunties and special women in our lives. Love from your little cherubs. ๐Ÿ’•๐Ÿ’•

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Inner Bliss Kids Yoga

Welcome to our page.

Here at โ€˜Inner Bliss Kids Yogaโ€™, we design our classes to help children feel calm, confident, capable and contented. Our classes include breathing exercises, yoga poses, yoga games, art, music and relaxation activities, where children are encouraged to express their creativity, have fun, make friends and enjoy the experience of yoga. At the same time, children are developing their physical strength, flexibility, stamina, co-ordination and balance.

Children also learn how they can use simple yoga and mindfulness techniques on those days when they may be feeling a little frustrated, overwhelmed, nervous or anxious about events or situations in their lives.

It is our hope that children recognise, accept and appreciate their uniqueness and individuality, not just now in the present time, but also well into their adult lives.

Videos (show all)

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P. O Box 606, Dapto
Wollongong, NSW
2530

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