Thirroul Yoga Shala

Its wonderful to see Eileen recognised for her dedication to yoga and helping people improve their health and lives over the past 4 decades. 🕉️❤️‍🔥

At 68 years old, yoga instructor Eileen has been practicing yoga almost daily for over 45 years. Watch Yoga is Medicine this Sunday on Compass, 6:30pm on ABC TV and anytime on ABC iView.
And while you’re there, add Compass to your watchlist ➕ https://iview.abc.net.au/show/compass 📺💻

Coming up: Yoga is Medicine - ABC Religion & Ethics Yoga is on the rise in Australia, hugely popular with women and nowadays available in nearly every gym. An ancient Indian spiritual practice and philosophy, is yoga now losing its soul to the West? Compass follows a new yoga school in Bondi, where many are flocking, in the hope of healing and calm.

Please note: classes will be held in the Escarpment Room on Sat 7 & 14 Sept.

thanks!

4 week term break

Reminder: class is on in the Railway Hall tomorrow at 8am.

Coming up on the 1st of June - The Annual Thirroul Seaside Festival. Class will be on in the Railway Hall at 8am on Saturday 1st June. # # #

Class will be held in the Escarpment Room this Saturday only due to flood relief operating in the Excelsior Hall.

Thank you

Happy Easter Long Weekend!

There are no classes over the long weekend. Enjoy self~practice & self~reflection.
Om.

Autumn / Winter timetable after Easter...

Tue 10am ~ Moore St Yoga Room, Austinmer
Sat 8am ~ The Excelsior Hall, Thirroul Community Centre

Monday night classes will not be offered during this period.
https://ashtanga-yoga-victoria.com/wp-content/uploads/2018/02/AYVic-Primary-sm.pdf

Easter Photo by Kenny Eliason on Unplash

🐣 There will be no classes over the Easter long weekend 🐰

Next Monday will be the last Monday night class before moving to an Autumn / Winter timetable ❄️❄️❄️

Classes will continue on Saturday 8am and Tuesday 10am

Through the practice of Yoga, we shift between the solitude of self-reflection and the vibrant tapestry of community.
It is in the union of breaths and the harmony of movement; we are reminded that we are not alone in our search for peace and equilibrium.

Weekly Classes - $20
Monday 6.30pm ~ Excelsior Hall, Thirroul Community Centre
Tuesday 10am ~ Moore Street Yoga Room
Saturday 8am ~ Excelsior Hall, Thirroul Community Centre

Class this Saturday will be taught by Jules Jeffery. Please bring cash or use pay pal or direct transfer... information available in the class.

photo by Miriam Alonso

Class is on tomorrow ~ Saturday 27th Jan as usual ❤️💛🖤

Always was always will be.

How many burdens have accumulated in these first two weeks of the new year?
Let’s lighten the load with self reflection and moving meditation.

Classes return tomorrow 13th Jan.
💓

Summer T's available in class this week!
$35.00

AS colour in women's S to men's XL
while stocks last

Printed by Peggy IKKE Textile Design & Print

Classes conclude for 2023 on Tuesday 19th December.

Saturday 13th January will be the first class of the new year.

Current timetable for the next six weeks.

The last class of 2023 will be at Moore Street Yoga Room on Tue 19th December 10am.

NEWS FLASH

From November 14 - our 10am Moore Street Class is moving back to Tuesdays.

Class is on tomorrow friends in the railway hall at 8am.

Physio Anna-Louise Bouvier with Richard Glover on activating those essential lower traps….

How to look after your shoulder blades, with Anna-Louise Bouvier - ABC listen Shoulder blades play an important role in the function of your body. So how do you keep them in tip top shape?

Class is on tomorrow as usual.

Next Saturday we are moving across the road to the Railway Hall due to the referendum taking place in the Excelsior Hall.

Looking forward to seeing you in term 4.

Class is on this Saturday!
🩷🧡🩷🧡

Meet Saraswati my beautiful practice companion.

Join me tomorrow at 10am Moore Street Yoga Room, Austinmer

Thursdays 10am

NEWS!

The Tuesday Morning class Moore Street Yoga Room, Austinmer has moved to Thursday morning at 10am - starting next week!

Apologies for any inconvenience.

Recommended viewing…
Available on SBS ondemand

AGNIYOGANA Official Trailer An award-winning documentary by Emma Balnaves exploring the true potential of the ancient yogic path in the modern world. Find a screening near you: www.agni...

The last classes before the winter term break are:

Saturday 1st July ~ tomorrow at 8am in the Excelsior Hall.

Monday 3rd July ~ at 6:30pm in the Excelsior Hall.

Tuesday 4th July ~ at 10.00am

Winter term break starts Wed 5th July.

The first class back for term 3 is Saturday 22nd July at 8am in the Excelsior Hall.