Videos by Good Life Aerobics and Yoga in Dhaka. Promoting Physical and Mental Health in Bangladesh
Just one small positive thought in the morning can change your whole day! Be happy, and stay healthy! #goodlife #goodvibes #everydaymotivation #positivethinking
The leg extension, or knee extension, is a type of strength training exercise. It's an excellent move for strengthening your quadriceps, which are in the front of your upper legs. #goodlife #legextension #strengthbuilding #upperlegexercise
Night is a wonderful opportunity to take rest, to forgive, to smile, to get ready for all the battles that you have to fight tomorrow! Good night and sweet dreams!
Have a Goodlife!
Health is the root of all happiness! You may achieve a good life by eating healthy food, leading a healthy lifestyle, and adding yoga & aerobics to your daily routine.
Sounds great? Let's start today and enjoy your health!
#goodlife #goodhealth #yoga #aerobics