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Creating memories and building a beautiful life together as parents.

mom giving her daughter lesson on how to become a better person 07/11/2023

https://youtube.com/shorts/T-J2ActZDQI?si=IHbq_OSHGG_iTrMU

mom giving her daughter lesson on how to become a better person this mom giving her daughter a beautiful lesson on how to become a better person in life

Toddlers are working on becoming their own person and they practice separating from their parents by saying No!

Giving a toddler a choice is a great way to give them a sense of control to be independent (which they love, naturally) BUT the key is to do this within your boundaries.

Sometimes we add "ok?" to the end of statements or yes/no questions and unintentionally set ourselves up for a power struggle by giving them the option to say no when it actually WASN'T an option! And power struggles are what we always strive to avoid. This is true for simple things like taking a bath as well as more serious things like throwing toys or hitting.

Toddlers are wired to push back so the more WE push the more THEY push. This is the cycle of a power struggle. Instead of powering forward in a lose/lose power struggle, offer your toddler options within your boundaries. Give yourself a moment to pause and consider what you’re comfortable allowing and what 2 choices you can offer.

That way you are giving them the opportunity to exert their will and independence, and you are honoring your limits. Because when we as adults don’t feel respected, we begin to react defensively and become easily triggered.

Is this something you struggle with? Tag a friend who has a strong-willed toddler too!

➡️ Toddlers are designed to push the limits and it's our job to clearly set them and follow through with kindness. So don't wait another day to learn how to set limits effectively and end the cycle of frustration, guilt, and second-guessing yourself! Comment “LIMITS” to learn more about HOW to do it.

#parentingtips #momtips #parentingtips #toddlertips #transformingtoddlerhood 23/09/2023

Toddlers are working on becoming their own person and they practice separating from their parents by saying No! Giving a toddler a choice is a great way to give them a sense of control to be independent (which they love, naturally) BUT the key is to do this within your boundaries. Sometimes we add "ok?" to the end of statements or yes/no questions and unintentionally set ourselves up for a power struggle by giving them the option to say no when it actually WASN'T an option! And power struggles are what we always strive to avoid. This is true for simple things like taking a bath as well as more serious things like throwing toys or hitting. Toddlers are wired to push back so the more WE push the more THEY push. This is the cycle of a power struggle. Instead of powering forward in a lose/lose power struggle, offer your toddler options within your boundaries. Give yourself a moment to pause and consider what you’re comfortable allowing and what 2 choices you can offer. That way you are giving them the opportunity to exert their will and independence, and you are honoring your limits. Because when we as adults don’t feel respected, we begin to react defensively and become easily triggered. Is this something you struggle with? Tag a friend who has a strong-willed toddler too! ➡️ Toddlers are designed to push the limits and it's our job to clearly set them and follow through with kindness. So don't wait another day to learn how to set limits effectively and end the cycle of frustration, guilt, and second-guessing yourself! Comment “LIMITS” to learn more about HOW to do it. #parentingtips #momtips #parentingtips #toddlertips #transformingtoddlerhood

Does this look familiar? 👀

🧐You can’t remember the last time you and your partner had a conversation without a tiny hand 🖐️ reaching up and tugging, not so gently, on the corner of your shirt. You aren’t quite sure if they are trying to climb you, or pull you down to your level, but what you do know is...

it’s annoying❗️

It makes sense that you say any number of things (that were likely said to you by adults too!)
“Just a sec!”
“Not right now.”
“Just wait!” 🙄🙄

And it also makes sense if your tone is not exactly loving and patient! 🫠

My offering is to try this: ☺️

👉Outside of the moment, teach them when they want to add to the conversation, or ask you something to put their hand on your leg 🦵 . Then you press your hand on top of theirs. This works because it’s likely soothing, they feel seen (often what the issue was in the first place), and you’ll remember to include 🤲 them when there is a break in the conversation. 👈

👉Pick them up so they are closer to your face 😊 (or bend down to be closer). This way they will again feel seen and not excluded, and will likely curb the interruption (the need is met).

👉Speak right to the need behind the behavior. If they are needing to feel loved 🥰,they might go draw a picture for you or grandma, if they are needing power, they may go pick out a snack from the snack drawer.

PS I created the reel before I’d even heard of Bluey, but yes, Bluey does teach the hand over hand tip too!

Comment: Big Feelings to grab my free Big Feelings Script to know how to step by step support your child. 
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#parentingexpert #parentsofinstagram
#parenteducation #realparenting #parentinghelp #parentsupportingparents #parentssupportingparents #parentingtipsandtricks #howtotalktokids #momoflittles #yougotthismama #empoweringmoms #momcoach 18/09/2023

Does this look familiar? 👀 🧐You can’t remember the last time you and your partner had a conversation without a tiny hand 🖐️ reaching up and tugging, not so gently, on the corner of your shirt. You aren’t quite sure if they are trying to climb you, or pull you down to your level, but what you do know is... it’s annoying❗️ It makes sense that you say any number of things (that were likely said to you by adults too!) “Just a sec!” “Not right now.” “Just wait!” 🙄🙄 And it also makes sense if your tone is not exactly loving and patient! 🫠 My offering is to try this: ☺️ 👉Outside of the moment, teach them when they want to add to the conversation, or ask you something to put their hand on your leg 🦵 . Then you press your hand on top of theirs. This works because it’s likely soothing, they feel seen (often what the issue was in the first place), and you’ll remember to include 🤲 them when there is a break in the conversation. 👈 👉Pick them up so they are closer to your face 😊 (or bend down to be closer). This way they will again feel seen and not excluded, and will likely curb the interruption (the need is met). 👉Speak right to the need behind the behavior. If they are needing to feel loved 🥰,they might go draw a picture for you or grandma, if they are needing power, they may go pick out a snack from the snack drawer. PS I created the reel before I’d even heard of Bluey, but yes, Bluey does teach the hand over hand tip too! Comment: Big Feelings to grab my free Big Feelings Script to know how to step by step support your child. . . . #parentingexpert #parentsofinstagram #parenteducation #realparenting #parentinghelp #parentsupportingparents #parentssupportingparents #parentingtipsandtricks #howtotalktokids #momoflittles #yougotthismama #empoweringmoms #momcoach

Farq hai !!

Often parents say that they can’t be so STRICT with their kids to restrict their screentime. Or their kids don’t LISTEN !!

Point is: being strict or rigid doesn’t help ! One needs to be flexible and find ways to reduce the screentime. And the fact it, it takes a lot of EFFORT to engage kids without screens. 

Parents have to be constantly on their toes, thinking of new ideas, spending active time, taking them outdoors, arranging play-dates, answering nonstop questions, handling conflicts and arguments, dealing with other family members who allow screentime easily, compromise on their me-time and rest ! Phew!! 

And it gets harder if both the parents are working. I understand, and we all sail in the same boat. 

But we can try-it’s not just about caring for their eyesight, watching too much screen at a young age affects them 
- [ ] physically (as it restricts their outdoor play)
- [ ] Socially (they prefer to stay at home watching tv instead of interacting with others. 
- [ ] Mentally (studies have shown negative effects on memory and concentration)
- [ ] Physiologically (problems in language development and cognitive abilities)
- [ ] Behavioural issues (increased aggression and tantrums)
- [ ] Lower academic performance 

And much more. 

It’s hard to do it all, but we can start with one change as of now. 

Let me know if you are already doing some of the things shown in the video. 
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Share with your friends and family 
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#childdevelopment #childgrowth #screentime #parenting #parentingtips #parentinghacks #parenting101 #delhimomblogger 
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[positive parenting] [managing screentime] [happy kids] [tantrums] 14/09/2023

Farq hai !! Often parents say that they can’t be so STRICT with their kids to restrict their screentime. Or their kids don’t LISTEN !! Point is: being strict or rigid doesn’t help ! One needs to be flexible and find ways to reduce the screentime. And the fact it, it takes a lot of EFFORT to engage kids without screens. Parents have to be constantly on their toes, thinking of new ideas, spending active time, taking them outdoors, arranging play-dates, answering nonstop questions, handling conflicts and arguments, dealing with other family members who allow screentime easily, compromise on their me-time and rest ! Phew!! And it gets harder if both the parents are working. I understand, and we all sail in the same boat. But we can try-it’s not just about caring for their eyesight, watching too much screen at a young age affects them - [ ] physically (as it restricts their outdoor play) - [ ] Socially (they prefer to stay at home watching tv instead of interacting with others. - [ ] Mentally (studies have shown negative effects on memory and concentration) - [ ] Physiologically (problems in language development and cognitive abilities) - [ ] Behavioural issues (increased aggression and tantrums) - [ ] Lower academic performance And much more. It’s hard to do it all, but we can start with one change as of now. Let me know if you are already doing some of the things shown in the video. . Share with your friends and family . . . #childdevelopment #childgrowth #screentime #parenting #parentingtips #parentinghacks #parenting101 #delhimomblogger . . [positive parenting] [managing screentime] [happy kids] [tantrums]

There’s no denying it: seeing your toddler hit can be REALLY scary/triggering as a parent. 🆘 It’s natural to panic, yell, “NO stop! NO!” + want to give out a big bad punishment for a big bad behavior. But, hear us out.

Your toddler is constantly craving your attention. So, when you give a big reaction to hitting, they’re not going to remember the punishment or the anger. They’re going to remember, “Ooh hitting made mommy pay attention to me! Let’s do that again!” 😑

The more attention you give to a behavior, that’s the behavior you’ll see more of. So, if you have a big, huge reaction to hitting? Guess what you’ll see more of: Hitting.

Toddler’s brains aren’t fully developed yet, so they don’t have the mental ability to think, “I’m feeling mad. I’m going to take a deep breath and then tell them what I want/need.”

The good news? We can teach impulse control & better behavior. We can teach our child that their FEELING (anger) is ok. And their BEHAVIOR (hitting) is not.

Here’s your go-to game plan:

1️⃣ Stay calm in the moment.
Let your calm be contagious when your child is in a heightened moment.

2️⃣ OK the Feeling.
“You’re feeling angry/sad/silly right now. It’s OK to feel angry/silly/sad.”

3️⃣Hold the Boundary.
“It’s not OK to hit. I’m going to move your sister over here to keep everyone safe.”

4️⃣ Teach Coping Skills after the moment has passed.
Teach coping skills during a calm, unrelated moment—when the 🧠 learns best.

Lastly, remember how toddlers want our attention more than ANYTHING? We can leverage that by doing what we call “Spotlight the Right.” So when your toddler is playing gently, or they use coping skills instead of hitting, make a BIG deal to see more of that behavior.

“Yes! You’re playing so gently with your sister!”

“Yay! You took some deep tiger breaths instead of hitting!”

✨Struggling with aggressive behavior? Want to teach coping skills + learn to discipline in a way that WORKS? Our course, Winning the Toddler Stage, is here to help! For parents/caregivers with kids ages 1-6. Link in bio!✨ 10/09/2023

There’s no denying it: seeing your toddler hit can be REALLY scary/triggering as a parent. 🆘 It’s natural to panic, yell, “NO stop! NO!” + want to give out a big bad punishment for a big bad behavior. But, hear us out. Your toddler is constantly craving your attention. So, when you give a big reaction to hitting, they’re not going to remember the punishment or the anger. They’re going to remember, “Ooh hitting made mommy pay attention to me! Let’s do that again!” 😑 The more attention you give to a behavior, that’s the behavior you’ll see more of. So, if you have a big, huge reaction to hitting? Guess what you’ll see more of: Hitting. Toddler’s brains aren’t fully developed yet, so they don’t have the mental ability to think, “I’m feeling mad. I’m going to take a deep breath and then tell them what I want/need.” The good news? We can teach impulse control & better behavior. We can teach our child that their FEELING (anger) is ok. And their BEHAVIOR (hitting) is not. Here’s your go-to game plan: 1️⃣ Stay calm in the moment. Let your calm be contagious when your child is in a heightened moment. 2️⃣ OK the Feeling. “You’re feeling angry/sad/silly right now. It’s OK to feel angry/silly/sad.” 3️⃣Hold the Boundary. “It’s not OK to hit. I’m going to move your sister over here to keep everyone safe.” 4️⃣ Teach Coping Skills after the moment has passed. Teach coping skills during a calm, unrelated moment—when the 🧠 learns best. Lastly, remember how toddlers want our attention more than ANYTHING? We can leverage that by doing what we call “Spotlight the Right.” So when your toddler is playing gently, or they use coping skills instead of hitting, make a BIG deal to see more of that behavior. “Yes! You’re playing so gently with your sister!” “Yay! You took some deep tiger breaths instead of hitting!” ✨Struggling with aggressive behavior? Want to teach coping skills + learn to discipline in a way that WORKS? Our course, Winning the Toddler Stage, is here to help! For parents/caregivers with kids ages 1-6. Link in bio!✨

“New baby is ruining my life!” This is EXACTLY what we DON’T want our toddler to feel about this new adorable creature that suddenly showed up, turning her whole life upside down. Aka, her baby sister/brother.👶⁠
⁠
BUT, when we make “baby” the reason that she can’t have fun and can’t “do things I used to do with mommy and daddy” your toddler will naturally start to resent baby. (I mean, wouldn’t we all in that case?).⁠
⁠
So how do you make your toddler feel loved and cared for while you’re bouncing baby with b***s out/bottle up - when there’s only ONE of you??🤱🍼⁠
⁠
We’re breaking it down, to make it easy for you. Say this:⁠
⁠
✨Connect FIRST:⁠
“I want to play with you too!⁠”⁠
⁠
✨Help her understand what she can expect:⁠
“I need 5 minutes, and then we can play together!⁠”⁠
⁠
✨Put her in charge of something to empower her:⁠
“What should we play together?⁠”⁠
⁠
See how we completely avoided the “the baby needs me right now,” “the baby is hungry, can’t you hear her crying?” “be quiet, the baby is sleeping?” 🥳⁠
⁠
We want her to feel loved, seen and secure. But more importantly, we don’t want her to feel the baby is more important than she is.❤️⁠
⁠
Lastly, carve out just 10-minutes a day to play with your toddler, totally focused one-on-one, just like you promised. It may not seem like much, but just 10-minutes of focused attention will fill your toddler’s attention tank up, allowing her to feel less jealous, more loved and have less meltdowns. 🌪 Less tantrums? That’s a win for everyone.⁠🏆🏆🏆🏆🏆⁠

✨Struggling with sibling jealousy, conflict, and allllll things toddler? Our course, Winning the Toddler Stage, gives you specific strategies that work for all transitions/toddler troubles: new baby, doctor, sleep troubles, picky eating, +more! For parents/caregivers of kids ages 1-6. Link in bio!✨ 10/09/2023

“New baby is ruining my life!” This is EXACTLY what we DON’T want our toddler to feel about this new adorable creature that suddenly showed up, turning her whole life upside down. Aka, her baby sister/brother.👶⁠ ⁠ BUT, when we make “baby” the reason that she can’t have fun and can’t “do things I used to do with mommy and daddy” your toddler will naturally start to resent baby. (I mean, wouldn’t we all in that case?).⁠ ⁠ So how do you make your toddler feel loved and cared for while you’re bouncing baby with b***s out/bottle up - when there’s only ONE of you??🤱🍼⁠ ⁠ We’re breaking it down, to make it easy for you. Say this:⁠ ⁠ ✨Connect FIRST:⁠ “I want to play with you too!⁠”⁠ ⁠ ✨Help her understand what she can expect:⁠ “I need 5 minutes, and then we can play together!⁠”⁠ ⁠ ✨Put her in charge of something to empower her:⁠ “What should we play together?⁠”⁠ ⁠ See how we completely avoided the “the baby needs me right now,” “the baby is hungry, can’t you hear her crying?” “be quiet, the baby is sleeping?” 🥳⁠ ⁠ We want her to feel loved, seen and secure. But more importantly, we don’t want her to feel the baby is more important than she is.❤️⁠ ⁠ Lastly, carve out just 10-minutes a day to play with your toddler, totally focused one-on-one, just like you promised. It may not seem like much, but just 10-minutes of focused attention will fill your toddler’s attention tank up, allowing her to feel less jealous, more loved and have less meltdowns. 🌪 Less tantrums? That’s a win for everyone.⁠🏆🏆🏆🏆🏆⁠ ✨Struggling with sibling jealousy, conflict, and allllll things toddler? Our course, Winning the Toddler Stage, gives you specific strategies that work for all transitions/toddler troubles: new baby, doctor, sleep troubles, picky eating, +more! For parents/caregivers of kids ages 1-6. Link in bio!✨

On a scale of 1 to 10, how done are you with limits and toddlers testing them? 😂 😆

Setting and following through on limits are two key factors in positive parenting. It's a difficult topic to absorb at first and can feel tiresome to put these practices into action, I know. But it will make a world of difference for you to be able to build a connection with your toddler around his emotions and understand where he's at developmentally, so you can experience fewer power struggles each and every day.

➡️Here's a tip:

When your toddler doesn't listen to a limit or acts out in protest, focus on the needs and emotions behind your toddlers' behavior before correcting the behavior itself. The reason for this is because when a toddler is "misbehaving", they're in reaction mode, they're acting off of their emotions. This means that they're cut off from the prefrontal cortex, which is responsible for regulating their behavior and their emotions and impulse control. So we have to meet them where they're at to walk them across the bridge, back to their upstairs brain. THEN we can start to find a way to move forward and teach them the skills they need to regulate their emotions when a limit is set.

When you consider your child's needs at that moment and focus on creating a connection before setting a limit, your toddler is more likely to comply and listen to what you ask without protest ❤️ If your toddler still protests, it's ok. I show you exactly what to do in the Setting Limits with Confidence Workshop.

What's your biggest struggle with setting limits and following through on them?

→Have you taken a look at the Setting Limits with Confidence workshop at the link in my bio?! This is an incredible resource for you if you're facing challenges with limit-setting and following through. 💪

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#toddlerparenting #transformingtoddlerhood #toddlerlife #motherhoodunplugged #toddlertips #toddlermom 10/09/2023

On a scale of 1 to 10, how done are you with limits and toddlers testing them? 😂 😆 Setting and following through on limits are two key factors in positive parenting. It's a difficult topic to absorb at first and can feel tiresome to put these practices into action, I know. But it will make a world of difference for you to be able to build a connection with your toddler around his emotions and understand where he's at developmentally, so you can experience fewer power struggles each and every day. ➡️Here's a tip: When your toddler doesn't listen to a limit or acts out in protest, focus on the needs and emotions behind your toddlers' behavior before correcting the behavior itself. The reason for this is because when a toddler is "misbehaving", they're in reaction mode, they're acting off of their emotions. This means that they're cut off from the prefrontal cortex, which is responsible for regulating their behavior and their emotions and impulse control. So we have to meet them where they're at to walk them across the bridge, back to their upstairs brain. THEN we can start to find a way to move forward and teach them the skills they need to regulate their emotions when a limit is set. When you consider your child's needs at that moment and focus on creating a connection before setting a limit, your toddler is more likely to comply and listen to what you ask without protest ❤️ If your toddler still protests, it's ok. I show you exactly what to do in the Setting Limits with Confidence Workshop. What's your biggest struggle with setting limits and following through on them? →Have you taken a look at the Setting Limits with Confidence workshop at the link in my bio?! This is an incredible resource for you if you're facing challenges with limit-setting and following through. 💪 . . . #toddlerparenting #transformingtoddlerhood #toddlerlife #motherhoodunplugged #toddlertips #toddlermom

I like to think of discipline as a way to create self control through connection, setting limits and teaching skills. Not punishing a child for their inability to meet our expectations.

At its root, discipline is about learning. Teaching a child what to do is much more effective than punishing them for the things they are doing wrong. Our role is to be a child’s Loving Leader & Guide™ through these early years. ❤️

Punishing a child by instilling fear and shame may create what looks like compliance in the moment but doesn't address the root cause of the behavior. Fear then becomes the motivator for the child to “behave” which oftentimes leads to avoidance and resentment on the inside. It also breaks down trust in the parent-child relationship and can create push back and rebellion long-term.

→When in the middle of a stress response, toddlers can't regulate their behavior if they are in the lower brain. Toddlers need an adult to help them move to the upper brain (which is responsible for impulse control and regulation) where they feel safe and secure and can learn.

→When a child is scared, they aren't able to learn skills so a better way to achieve influence and cooperation is to address the feeling, emotion or need underneath the behavior. As well as teaching your toddler skills that support their growth and development WITHIN YOUR BOUNDARIES.

 Remember, the part of the brain responsible for impulse control is very underdeveloped in toddlerhood.

❤Do you notice a difference in your toddler's reaction when you approach their behavior with curiosity instead of anger/fear/threats?

Need more support? Comment DISCIPLINE to learn the recipe for effective toddler discipline. 👇

#toddlertips #toddlerparenting101 #toddlerparents #transformingtoddlerhood 10/09/2023

I like to think of discipline as a way to create self control through connection, setting limits and teaching skills. Not punishing a child for their inability to meet our expectations. At its root, discipline is about learning. Teaching a child what to do is much more effective than punishing them for the things they are doing wrong. Our role is to be a child’s Loving Leader & Guide™ through these early years. ❤️ Punishing a child by instilling fear and shame may create what looks like compliance in the moment but doesn't address the root cause of the behavior. Fear then becomes the motivator for the child to “behave” which oftentimes leads to avoidance and resentment on the inside. It also breaks down trust in the parent-child relationship and can create push back and rebellion long-term. →When in the middle of a stress response, toddlers can't regulate their behavior if they are in the lower brain. Toddlers need an adult to help them move to the upper brain (which is responsible for impulse control and regulation) where they feel safe and secure and can learn. →When a child is scared, they aren't able to learn skills so a better way to achieve influence and cooperation is to address the feeling, emotion or need underneath the behavior. As well as teaching your toddler skills that support their growth and development WITHIN YOUR BOUNDARIES. Remember, the part of the brain responsible for impulse control is very underdeveloped in toddlerhood. ❤Do you notice a difference in your toddler's reaction when you approach their behavior with curiosity instead of anger/fear/threats? Need more support? Comment DISCIPLINE to learn the recipe for effective toddler discipline. 👇 #toddlertips #toddlerparenting101 #toddlerparents #transformingtoddlerhood

Sadhguru’s Advice for PARENTS!! | #sadhguru #shorts 05/09/2023

Sadhguru’s Advice for PARENTS!! | #sadhguru #shorts FREE Sadhguru Audiobooks (Audible Premium Free): https://www.audibletrial.com/sadhguruFULL VIDEO: https://youtu.be/c8A1wpvvToA*Learn Inner Engineering ONLINE...

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