BeYourself4Health
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Obe Street
Haridwar Dehradun Patna Gaya Jehanabad Saharsha Supaul Sherghati Dobhi Gurua Barachatti Tekari Roorkee Baddhi Varanshi Utca P Delhi India Bihar Sharif Parwalpur Nalanda Ishlampur Eakangarsarai Koderma, Haridwar
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BeYourself4Health®
BeYourself4Pilates®
° Pilates Instructor & PT
° Breathwork Specialist
° Therapeutic Massage
Sundon Park, Bedfordshire LU3
www.beyourself4health.co.uk
17/01/2024
Pilates Reformer Tuition LU3
What is a Pilates Reformer ?
A machine with a carriage, springs & pulleys
which improves the quality of your movement
& allows for better technique & resistance
How Does This Improve Pilates ?
The exercises can be adapted to add some
effort to your movement through the spring
resistance. Helpful if you're restricted due to
lower back problems or limited mobility.
These sessions are 1-2-1 so good for those
who need extra attention, help & support.
More more info contact Nunu : 07528 471091
www.beyourself4health.co.uk
17/01/2024
Massage Therapies in Bedfordshire
I offer massage sessions for aches &
pains, de-knotting, detoxing or just
to relax, unwind & reduce stress 🧘
Also offering Pilates & Therapies
Packages, 121 Wellness Sessions
Based at my Studio in Luton & The
Happy Body Project, Haynes, Beds
- Sports Massage
- Deep Tissue 🌼
- Aromatherapy
- Hot Stone 🌸🌻
- Hawaiian Lomi-Lomi
By Appointment Only
23 Years Experience 😊
Fully Qualified & Insured
www.beyourself4health.co.uk
Tel: Nunu - 07528 471091
Telephone
Website
Address
Rajshahi Division