Videos by Mica Jones. Yoga Teacher RYT200 Fitness Coach Personal Trainer Run Coach Health and Wellness Enthusiast Part-time Vegan
🔥Thursday mornings🔥
🥊Cardio Kickboxing 10am🥊
@lakehouston_fit
45 minutes kickboxing with stick fighting drills, a sweaty good time!
Tag your fight squad!
Let’s get it!
🔥Thursday mornings🔥 🥊Cardio Kickboxing 10am🥊 @lakehouston_fit 45 minutes kickboxing with stick fighting drills, a sweaty good time! Tag your fight squad! Let’s get it!
My Morning Run is My Morning Therapy!!! And this Sun ☀️…a beautiful reminder! thank you! . . . #keepmovin #houstonrunners