What are the opening hours?

Tuesday 09:00 - 14:00 Wednesday 09:00 - 14:00 Thursday 09:00 - 14:00 Friday 09:00 - 13:00 Saturday 09:00 - 13:00

Accelerated Rehabilitative Care

Can you really recover faster after exercise and competition? YES!!

We understand your muscle tissue needs 😉 ; don't wait for an injury or pain!

Train Hard. Compete. Recovery Right. Repeat w/A.R.C's Soft Tissue Recovery Therapy!!! ...athlete Tested, Approved & Requested (thanks to all the athletes for feedback its now a perminant special offer service!)
🏋🏽‍♀️⛹🏾‍♂️🏊🏽‍♀️🚴🏾‍♂️🏌🏾‍♀️🏃🏽‍♂️

05/07/2023

🏃‍♀️🏃‍♂️ARC sends best wishes out to all participating in the BAAA National Championships, especially those in A.R.C's Soft Tissue Recovery Therapy (athlete) program. You have. All the best!!🏃‍♂️🏃‍♀️

15/06/2023

🏊🏽‍♂️🏊🏽‍♀️🏊🏽‍♂️ARC sends best wishes out to all participating in the 23rd Swim Nationals, especially those in A.R.C's Soft Tissue Recovery Therapy; athlete program. You have Trained Hard & Recovered Right! Now Its time to Perform...all the best!!🏊🏽‍♀️🏊🏽‍♂️🏊🏽‍♀️

02/06/2023

27/05/2023

As we remain committed to providing you with a comprehensive natural treatment approach to recovery, ARC would like to announce its newest collaboration with Holistic Health Pavilion! In addition to the modalities and therapies being offered at ARC, HHP brings Holistic Health and Nutrition Consultation along with Photobiomodulation (Low Level Laser Therapy), clinically proven to naturally address a number of conditions including but not limited to, soft tissue injuries, fractures, sprains/strains, arthritis, gout, wounds and so much more. Mr. Alex Ferguson, BSc, CPBMT, CCT, has been in the natural healthcare field for 18 years promoting Acid Alkaline Association Nutrition and Natural Healing Modalities. He is a Certified Holistic Nutritional Consultant and Therapist.
Together, ARC and HHP are committed to providing a complete natural approach to pain management, recovery, restoration and natural healing. Learn more about HHP and Mr. A. Ferguson @ 242 816 5475.
Eat Right🥬Train Hard💪Recover Right💆‍♂️with ARC!

02/02/2023

Let's have a heart to heart and keep your new year going right...

11/01/2023

There's no time like the present...Let ARC help.

05/01/2023

Get rid of last year's tension...

03/01/2023

Happy New Year! Here's a great special to get your 2023 started off right...

21/12/2022

We have the perfect massage for you…

16/12/2022

Massage therapy is an effective alternative approach for treating and managing many conditions. Using the feet rather than the hands delivers a deep, consistent massage. Try our ASHIATSU massage and feel the difference!

12/12/2022

Our clients say it best. Louis Missick has benefited tremendously from our treatments...We can do the same for you!

06/12/2022

Advanced Massage Therapy Techniques & Physical Therapy Services...It's the perfect partnership.

24/11/2022

Don't forget about you! Call us today to book your traditional or specialized massage.

14/11/2022

Manual Lymphatic Drainage is used in the treatment of lymphedema and post-op cosmetic/plastic surgery edema.

07/11/2022

Stay safe, everyone.

07/11/2022

Our evidence-based and experience-based treatments work. Let our clients tell you...

04/11/2022

Diabetics and Massage

01/11/2022

Call us today to start re-energizing with Diabetic Massage

25/10/2022

Massage Therapy is far more than skin deep...

17/10/2022

Take advantage of this special for the rest of October

12/10/2022

This is the kind of pressure you need...

06/10/2022

Oncology massage has so many benefits for cancer patients. Hear more about it…

03/10/2022

Meet the Ying Yang Therapist/Soft Tissue Therapist...

26/09/2022

Oncology massage improves relaxation, sleep, and immune function in cancer patients. It has also been used to relieve anxiety, pain, fatigue, and nausea. ARC wants to show support for those on the road to recovery.