Major Changes Rehab Centre

🇧🇸🎉 Happy Independence Day Bahamas! 🎉🇧🇸

Today, we celebrate the strength and resilience that makes our beloved nation strong! At Major Changes Rehab Centre, we are dedicated to helping you achieve your independence through movement and wellness. 💪✨

Whether it’s recovering from a work injury, improving mobility, or simply staying active, we are here to support you every step of the way.

Enjoy the festivities, stay safe, and remember to keep moving! 🏃‍♀️🚴‍♂️🧘‍♂️

🎉 CONGRATULATIONS RHEMA OTABOR! 🎉

YOU MADE HISTORY! 🏆

- NCAA D1 CHAMPIONSHIP RECORD
- UNIVERSITY OF NEBRASKA SCHOOL RECORD
- OLYMPICS QUALIFIER
- BAHAMAS NATIONAL RECORD

With an incredible throw of 64.19 meters, you’re now ranked 5th in the world for javelin! 🌎🏅

As your physical therapist, it’s been an honor to witness your relentless dedication and hard work firsthand. Your journey to greatness continues to inspire us all! 💪✨

Happy Labour Day Bahamas! 🇧🇸 Today, we celebrate the hard work and dedication of every individual who contributes to our country!. Remember, taking care of your body is just as important as the work you do. Stretch, stay active, and enjoy this well-deserved break! 💪 #242

Engaged in an enlightening health talk with the hardworking team at Water & Sewerage. It was great to see so many men interested in learning about physical health and injury prevention. Remember, taking care of your body is key to doing your job safely and effectively. Stay active and stay safe!

We were honored to sponsor the Eta Psi Omega Chapter of Alpha Kappa Alpha for their Annual Honor’s Day Awards Ceremony.

Proud to support their impactful work in the community and the positive influence they continue to have on young Bahamians’ lives.

Major Changes Rehab Centre is proud to be a trusted provider for Bahama Health! 🌟

If you’re ready to start your journey towards recovery and wellness, uploading your referral to our website is just a click away.

Let’s work together on your journey to recovery! 💪

Discover the power of resistance bands in your recovery journey! 💪

Resistance bands are versatile tools that help strengthen muscles, improve flexibility, and support rehabilitation progress.

Let’s stretch, strengthen, and thrive together!

Plan, work, repeat – the recipe for success in your rehabilitation journey! 🌟

Set clear goals, put in the effort, and stay consistent with your physical therapy routine to achieve lasting results. With dedication and perseverance, every step forward brings you closer to your health and wellness goals.

Let’s work together towards a stronger, healthier you! 💪

Did you know? 👀

Practicing stretching at home is just as important as your therapy sessions!

Regular at-home stretching helps maintain flexibility, reduces muscle tension, and supports your overall rehabilitation progress.

Let’s stretch towards a healthier, happier you! 💪🏼

From all of us at Major Changes Rehab Centre, may this Easter season bring you abundant blessings, renewed hope, and the joy of new beginnings.

As we celebrate the resurrection of our Savior, may His love and grace fill your heart with peace and happiness.

Happy Easter! 🐣🌷

Your feet are the foundation of your body, and ensuring they move freely and without discomfort is key to overall well-being.

Explore a variety of gentle stretches, strengthening exercises, and mobility drills designed to increase flexibility and stability.

Take the first step towards improved mobility with these tips!

Thrilled to be trusted providers for National Insurance Board, Colina Insurance Ltd., and BAF Insurance! Your well-being matters to us, and we’re here to support you every step of the way. Ready to reclaim your strength and vitality?

Take the first step toward a brighter, healthier future by uploading your referral form to our website.

Let’s embark on this journey to recovery together – you’ve got this!

🌟 Happy International Women’s Day! 🌟

Today, we celebrate the incredible strength, resilience, and achievements of women worldwide. At Major Changes Rehab Centre, we are honored to support the health and wellness of women every day. From aiding in recovery after injury to promoting overall wellness, we are here to empower you on your journey to optimal health. Let’s continue to uplift, inspire, and advocate for women’s health together. Here’s to all the amazing women making strides in health and beyond! 💪

Our enduring partnership with BAF Insurance has been instrumental in providing quality physical therapy services. Thank you for your continued support as we help individuals thrive on their wellness journeys. Here’s to many more years of collaboration! 🌟

Roses are red,
Violets are blue,
At MCRC, we know just what to do.
I want tibia your valentine,
With every step, I’ll help you shine.
Happy Valentine’s Day from Major Changes Rehab! 💕

Since 2013, we’ve proudly partnered with BahamaHealth Insurance, ensuring access to top-notch physical therapy services. Together, we’ve helped countless individuals on their journey to recovery and wellness. Here’s to many more years of collaboration and care! 💙🧡

Continuing our commitment to your well-being with our long-standing partnership with Colina Insurance! Since 2013, we’ve been proudly serving our Bahamian community, ensuring you receive the best care possible. Let’s keep moving forward together on your path to recovery and wellness! 💙🧡

Celebrating our strong bond with National Insurance (NIB) since 2013! 🤝 Trusted partners in your journey to better health. Choose Excellence Every Time, Choose Us!

🍂 Welcoming November at Major Changes Rehab Centre - Embracing a Season of Gratitude and Fresh Starts 🌟🍁

Let's make this November one of positive transformation and renewed energy.

🌟 Embrace the week ahead with a positive outlook - your mindset holds incredible power to shape your journey.

Your thoughts set the tone for what's possible, guiding you toward your goals and infusing each day with opportunity and optimism. 💡💪

🎗️ *Breast Cancer Awareness Month*: Nurturing Recovery at Major Changes Rehab Centre 🏥💪

Lymphedema, a common side effect of breast cancer treatment, is a challenge many face on their journey to recovery. At Major Changes Rehab Centre, we stand shoulder to shoulder with breast cancer patients, offering specialized physical therapy and lymphedema management. Our commitment is to provide unwavering support and empower individuals to embrace life beyond breast cancer.

🎉Congratulations to Jesse on Joining the University of Charleston's Volleyball Team!🏐

We've had the privilege of supporting Jesse throughout his journey. From recovery after an injury to maintaining peak performance during the season, we've been here every step of the way. We're proud to see him achieve this exciting milestone.

🎗️💕Together, We Stand Strong for BREAST CANCER AWARENESS 💕🎗️

At Major Changes Rehab Centre, our commitment to supporting breast cancer awareness and its patients extends beyond words. Through our specialized lymphedema treatment, we stand beside those on their path to recovery.

Let's continue to raise awareness, inspire hope, and empower those facing breast cancer. 🌸💪

We had the privilege of joining an exclusive behind-the-scenes experience where we delved into the training routines of basketball superstars Kevin Durant and Devin Booker. This extraordinary opportunity allowed us to gain invaluable insights into their practices, enriching our knowledge for treating future sports injuries, prevention and therapy.🏀💡

🌟 Welcome, October! 🍂 It's a Month of New Goals and Wellness Commitments at Major Changes Rehab Centre. Let’s use the 4th quarter of this year to strive for progress, strength, and renewed vitality. Here's to achieving your wellness milestones! 💪✨

🤣 ** : The Post-Massage Challenge** 🤣⠀ That moment when the massage is over, and you're convinced your body has transformed into a noodle. The real challenge begins when you have to stand up! 😄 Share a laugh and tag your fellow massage enthusiasts who can relate to this post-massage wobble. 🌟😂

Meet our team: Ethan Minnis.🌟Ethan plays a dual role within our center, serving as both a dedicated Physical Therapist Aide and a highly skilled Massage Therapist. His multifaceted expertise allows him to provide comprehensive support to our clients on their journey to wellness.

🤣 ** : The Mystery Grunt** 🤣⠀

That moment when a sudden grunt escapes you while finishing those last reps - it's like your body has a sense of humor too! Share a laugh and tag your workout buddies who can relate to these unexpected workout sounds. 💪😂