Earthland's Foods Ltd.

It's Monday! Time to get started! Here's to having a great week!

You can improve your mood and alleviate depression with meditation. Here are 11 different types to try. https://bit.ly/3ipVpUm

Friday gottcha doin' the happy dance? Us too! Here's to a joyful weekend!

"The grass is greener where you water it." - Wolfgang Puck

Belly fat is a trigger for premature aging, disease, and creates an increased risk for type 2 diabetes, heart disease, and more. Try these 5 foods that help to target harmful belly fat.

Can physical fitness really protect against cancer? Researchers found that the fittest adults had the lowest risk for lung and colorectal cancer. https://bit.ly/2PH6GTR

Picture this....it's a "Happy Monday"...what's it look like?

Wishing you a great weekend!

If you’re not taking a vitamin C supplement you may want to consider adding it into your diet. Here are 7 reasons why vitamin C is essential to your health. https://bit.ly/2Cqwssw

“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz

Fight off stressors in your life by practicing regular self-care. Self-care shouldn’t be a luxury, it should be a priority to care for your mind and body. https://bit.ly/2wMczJO

Hey there Monday! It's been a minute! Let's get to it!

How much exercise are you getting on a regular basis? Daily exercise has so many benefits for your health — here are the top 10. https://www.healthline.com/nutrition/10-benefits-of-exercise

Enjoy your weekend!

Did you know that overeating and chronic stress can shorten your life span? Check out these 13 healthy habits that may help you live a longer, healthier life. https://bit.ly/30raQnZ

“Be Yourself. No One Can Say You’re Doing It Wrong.” – Snoopy

While breathing is a natural and unconscious process, there actually is a right and wrong way to breathe. Check out this article on how breathing correctly can benefit your health. https://bit.ly/2BLy1kp

Mondays are full of opportunity! Enjoy, and have a good one.

It's here! It's Friday!! Have a great weekend!!

Stress is not only harmful for your mental health but can also take a toll on your gut health. Experts say it can be just as dangerous to your gut as eating junk food. https://bit.ly/2UeTY1x

"Think like a queen. A queen is not afraid to fail. Failure is another steppingstone to greatness." - Oprah Winfrey

Reduce inflammation with just 20 minutes of exercise each day. Are you getting enough exercise? https://bit.ly/35QjQ8x

Get your head in the game and score! It's Monday!

Dealing with sore, tired muscles after an intense workout? Consider trying CBD in oil or roll-on form to soothe post-workout inflammation. https://bit.ly/2ynVMgZ

Wishing you a great Friday! We hope you enjoy your weekend!

"It is easier to prevent bad habits than to break them." - Benjamin Franklin

Trying to lose weight but feeling like nothing is working? Try these 10 morning habits to help speed up your weight loss. https://bit.ly/39adylI

Exercise is one the of the best ways to reduce stress. Check out these 16 ways you can reduce stress and promote mindfulness. https://bit.ly/2XG2cBN

Sending you good Monday vibes!

It's FRIDAY! Time to chart your weekend! Adventure or R&R?