Phil's Food Services Limited

Fourth of July Recipes

Who says that just because it's not our birthday we can't celebrate. Besides, mommy said to always celebrate special occasions with our friends.

http://www.southernliving.com/food/holidays-occasions/fourth-of-july-party-recipes

www.southernliving.com Invite friends and family to celebrate Independence Day in your backyard with refreshing drinks, entrées hot off the grill, tasty sides, and festive red, white, and blue desserts.

No it's not our birthday, but mommy always taught me to wish my friends well on their birthday. With that said: Happy 4th of July America!!!

THINGS AT PHIL'S YOU CAN FIND AND TRY.

Watermelon and Black Pepper

This flavor combination is often seen in salads, as well it should: it tastes like a particularly light yet incredibly flavorful vinaigrette. It’s peppery, savory, sweet and it finishes with a slightly smoky, spicy kick. Its refreshing mouth feel is best paired with a hot summer day.

THINGS YOU CAN FIND AND TRY AT PHIL'S

Chili Powder and Vanilla Ice Cream

Chili powder has been used in desserts before, but even then, it’s usually mixed with chocolate and cinnamon. With vanilla ice cream, the bitterness of the chili powder seems to disappear. The heat and smokiness of the chili powder heighten the vanilla flavor and the overall sweetness of the ice cream. The taste is like vanilla set on fire, like putting hot sauce on it and getting all of the heat and none of the vinegary zing.

The easiest way to try this flavor pairing is to just top a scoop of vanilla bean ice cream with a few teaspoons of chili powder. Depending on how much ice cream you’re using you may need to increase the amount of powder in order to really taste the combination.

WHAT WE CAN FIND AT PHIL'S FOOD STORE

Ginger and Milk Chocolate

Chocolate pretty much goes with anything. It pairs well with both sweet and savory flavors, which is why you’ll find it in everything from a spice rub for a pork loin to your favorite ice cream sundae. Ginger is just as versatile. You’ll find it fresh in curries and powdered in desserts, like gingerbread.

The bitter notes in chocolate (even milk chocolate) nicely complement the slight peppery heat from the ginger. And that same peppery flavor highlights and provides an interesting contrast to the sweet creaminess of milk chocolate. Bitter, slightly acidic dark chocolate would probably be too harsh, but the almost caramel-like sweetness from the milk chocolate helps balance out the heat from the ginger.

Rather than trying this combination using fresh ginger or powdered ginger, why not start out with a milder middle ground? Candied ginger. And one way you can experience this particular flavor combination using candied ginger is trying Choco's milk chocolate bar.

19 Pineapple Recipes That Take Us to the Tropics - Bon Appétit

Tired of eating boring pineapples??? WELL TRY THESE PINEAPPLE RECIPES.

http://www.bonappetit.com/recipes/slideshow/pineapple-slideshow

www.bonappetit.com From cocktails to tacos and everything in between, these 20 pineapple recipes make us feel like the sun is always shining.

Wanna eat healthy. Well start here!

Here is some more healthy shopping habits.

On this day we want to pay our respects to the King of Pop, the one and only Michael Joseph Jackson. He was truly an inspirational musical genius.

LIKE IF YOU AGREE.

RIP Legend

Pancakes or waffles for breakfast???

Tell us about your dad and why he is the best dad ever. Feel free to drop a selfie of daddy!

Happy Fat's Day from Phil's Food Services to ALL of the fathers out there!

What's for lunch?

Happy Friday everybody!

We want to hear from you! Phil's Food Services wants to know what you want from us. We want to know what can we do to better serve you.

Have you had any fruits today?

What's for dinner, chicken or beef? Send us a pic.

What's the most important condiment in your Sunday dinner;

Ketchup or mustard?

Congratulations! You're alive and able to eat. I would dare to say that is something to be thankful for.

Most of us have had fond memories of food from our childhood. Whether it was our moms homemade banana bread or that meaty crab and dough that "mama" use to make, food has a way of transporting us back to the past. Food, in the end, in our country is something holy. Its not about nutrients and calories, its about sharing and its about honesty, its about identity.

He sure looks happy!

the grocery line looks like this but you forgot to get the cream

Here's a little food cheat code for you.

Happy Monday everybody!!!!

Sir Randol Fawkes, we salute you for being a great Bahamian.

Want some wine to go with that beach food, try out these options.

Stop into Phils and be sure to pick up some of our fresh vegetables for the upcoming Labour Day weekend, don't let Mr. Rabbit take all the fresh ones now!!!

Welcome to the first day of summer everybody! We're celebrating the first day of summer with a dare! And we dare you to tell us what you are doing this summer...comment below.

So we have something delicious for you guys to try tomorrow, it being MEATLESS MONDAY and all!!!

Kale salad

1/4 cup quinoa
1 romaine heart, chopped
1 head green kale, chopped
1/4 cup almonds, toasted
1/4 cup golden raisins
1/4 cup shredded parmesan cheese
Sea salt
Freshly ground black pepper

Step 1: Bring a medium saucepan of water to a boil.

Step 2: Meanwhile, place the quinoa in a strainer and rinse under cool running water to remove the outer coating of the quinoa (if not rinsed, the coating can give the quinoa a bitter flavor). Place the rinsed quinoa in a dry saute pan and toast, stirring frequently, until the quinoa is dry, lightly colored, and has a nutty aroma.

Step 3: Place the toasted quinoa in the saucepan with the water, reduce the heat and simmer the quinoa until it is translucent and tender and the germ has spiraled out from the grain, 12 to 15 minutes (be careful not to overcook). Drain the quinoa and spread it out on a baking sheet to cool.

Step 4: In a large bowl, combine the romaine, kale, quinoa, almonds, raisins and parmesan cheese. Add one-fourth cup vinaigrette and toss to lightly coat. Add additional vinaigrette as desired, and season to taste with salt and pepper.

This is how i feel when I'm using whip cream whilst baking. LIKE IF YOU AGREE!

Here's a dieting tip to help you resist eating too much.

http://www.npr.org/sections/thesalt/2015/05/18/403364557/how-we-store-food-at-home-could-be-linked-to-how-much-we-eat

www.npr.org

‘Share’ if you know what we mean

This a realistic look at our diet throughout different stages of our life. LIKE IF YOU AGREE!!!!

Grab a glass of pure-squeezed sunshine and share your bright smile today.

Mission Impossible? Baby Food Adventures? You tell us- send us your best caption for this picture in the comments!