Handling Your Health Wellness & Rehab

Physical Therapy Breast Cancer Rehab, Lymphedema & Swelling Therapy, & Diabetes Wellness

Handling Your Health Wellness & Rehab is a private Physical Therapy and Massage Therapy practice devoted to one-on-one personal care. Our goal is to provide an environment of healing and relief from pain and dysfunction.

26/10/2024
17/10/2024

Wellness After Breast Cancer Diagnosis: A Holistic Approach to Healing

At our clinic, we understand that a breast cancer diagnosis marks the beginning of a journey that goes far beyond medical treatment. Recovery isn’t just about surviving—it's about thriving and reclaiming your life and well-being. That’s why we created our “Wellness After Breast Cancer Diagnosis” program to provide comprehensive, compassionate care every step of the way.

✨ Prehabilitation: Preparing for Success
We believe that building strength before surgery or treatment sets the foundation for better recovery outcomes. Our prehabilitation services include tailored physical therapy and wellness plans to help women feel stronger and more empowered before treatment even begins.

🏋️‍♀️ Physical Therapy & Exercise During Treatment: Keep Moving, Stay Strong
Our physical therapists work closely with women throughout their treatment journey, providing targeted exercise therapy to manage fatigue, pain, and lymphedema. Customized movement plans help maintain mobility, reduce stress, and promote faster healing, keeping women active and in control of their wellness goals.

🔎 Prospective Surveillance Services: Staying Ahead of Challenges
Our program takes a proactive approach with prospective surveillance to monitor and address any emerging physical changes. Through regular assessments, we prevent complications such as lymphedema or reduced mobility before they impact quality of life. This ongoing support ensures women remain active and functional at every stage of survivorship.

At the heart of our program is a commitment to empowerment, movement, and holistic healing. We’re not just offering physical therapy—we’re building partnerships with women to help them reclaim their strength, identity, and joy.

💪 Let’s thrive together! If you or someone you know is navigating breast cancer, reach out today. We’re here to walk beside you on your journey to wellness.

Profile pictures 17/10/2024
05/10/2024

"Now let me get this straight:
You want things that you don't yet have,
people in your life who you don't yet know,
and events to take place that haven't yet occurred, so that once these "things"
come to pass
you'll feel happy,
confident,
and fulfilled;
accomplished,
desired,
and appreciated;
treasured,
adored,
a-beautiful-sight-to-see?

But…
weren’t these the rationale for all your earlier dreams that you’ve ALREADY manifested?
Green light!..."


Caribbean Wellness Bahamas
Handling Your Health Wellness & Rehab


Dr. Kitiboni Rolle Adderley, Physical Therapist & Phytotherapist
Kitiboni Physio
Your light connects more than you can imagine, your purpose, passion and actions not only heal us who come into contact with you. Your words fill us up , The Spice Clinic & Farmacy gives us the tools to be intentional while your presence keep us motivated.
Cancer may have entered my lifeunexpectedly, yet I have no regrets because of the light and love that you are.


Together, We Continue

08/09/2024

Join us as we share our journey over the last year as herbal physician and we share healthy herbal tidbits!

19/08/2024
08/11/2023

" Grandma, how do you deal with pain?"

" With your hands, dear. When you do it with your mind, the pain hardens even more."

“With your hands, grandma?"

" Yes, yes. Our hands are the antennas of our soul. When you move them by sewing, cooking, painting, touching the earth or sinking it into the earth, they send signals of caring to the deepest part of you and your soul calms down.
This way she doesn't have to send pain anymore to show it.

" Are hands really that important?"

" Yes, my girl. Thinking of babies: they get to know the world thanks to their touches. When you look at the hands of older people, they tell more about their lives than any other part of the body. Everything that is made by hand, so is said, is made with the heart because it really is like this: hands and heart are connected. Masseuses know this: When they touch another person's body with their hands, they create a deep connection. Thinking of lovers: When their hands touch, they love each other in the most sublime way."

" My hand's grandma... how long haven't I used them like that!"

" Move them, my girl, start creating with them and everything in you will move. The pain will not pass away. But it will be the best masterpiece. And it won't hurt anymore. Because you managed to embroider your essence."

~ Elena Barnabé

Art by Beatriz Maciel

06/11/2023

Listen in as Dr. Kitiboni Rolle Adderley, Physical Therapist chats with the Quality Care Pharmacy Team about Physical Therapy, Patient Care and the Physical Therapist's role in Diabetes Management.

Join us 8am at
https://www.facebook.com/qcpharmacypi?mibextid=ZbWKwL

Handling Your Health Wellness & Rehab

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Videos (show all)

Herbal Physician Class Reunion
Are you ready to meet your B.E.S.T. self? We are ready to meet her.The Be Your B.E.S.T program has been thoughtfully cre...
Educating Breast Cancer Survivors on Side Effects
Feeling Better with Breast Cancer Rehab
Feel Better with Breast Cancer Rehab
Breast Cancer Rehab
The Benefits of Exercise for Lymphedema and Chronic Swelling - BLISS Online Support Group Meeting for Lymphedema Awarene...
Teal Talk Tuesday
Tea Talks Tuesday - Sexual Intimacy After Breast Cancer
Be Your B.E.S.T.

Telephone

Address


Henrea Carlette Plaza, West Bay Street, Cable Beach
Nassau
P.O.BOXE.E.-16999

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 10:00 - 14:00

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