Arts of Self Defense

Martial Arts School for all ages. Train in self defense classes designed specifically for men and women of all ages.

Arts of Self Defense is a martial arts school that focuses on keeping you fit and safe. Learn to become aware of your surroundings, how not to make yourself a target for violence and how to protect yourself and your family.

Photos from Just Ship It - Bahamas's post 10/09/2020
TEARS 05/02/2016

These fake fights ie choreographed fights are getting worse and worse longer and longer. Girl fought two persons and didn't even break a sweat. Besides 'real' fights last between 2-30 seconds.

TEARS A seasoned fighter accepts a challenge from a hot-headed woman looking to prove herself. Directed, edited and choreographed by: Tyler Williams Director of photography…

02/02/2016
Our Beautiful Beaches 27/10/2015

This is something that disturbed me as a Bahamain and needs to be addressed. I hope you enjoy it there will be more.

Our Beautiful Beaches Our Beautiful Beaches rashadpenn October 27, 2015 PERSONAL Fate had it that on a particular day I would travel to the south west part of the island and it so happened that I found myself on a beach in the area of Coral Harbour. It was my usual out and about movements but this day would impact me in…

01/07/2015

Protect Self, Family & Friends

Roofied Drink (Social Experiment) 08/06/2015

most often physical confrontation isn't needed. You just need to learn how to be conscious and aware of your surrounding. A simple trick to avoid being drugged. Instead of holding your cup at the sides or bottom, use you hand to cover the top of the drink and sip through a straw. Its a habit that can save you lots of trouble later.

https://youtu.be/GTd1647CTFs

Roofied Drink (Social Experiment) One Share Can Save a Life Roofied Drink (Social Experiment) Roofied drinks are a big problem, I know plenty of people who have been drugged and luckily they ...

Karate 26/05/2015

https://youtu.be/w2HtSfWTo1A

Karate Do you like watching grown men in silk robes slap each other? Are you into sports where the athletes don’t wear shoes? Then Buffalo Wild Wings has a treat fo...

06/03/2015

The Martial Arts are strong in the Eastern Countries.

Martial Arts expert Michael Jai White's training video with Gonzo FIT 24/02/2015

The magic of martial arts in movies.

http://youtu.be/gyobaiSWBtE

Martial Arts expert Michael Jai White's training video with Gonzo FIT The Gonzo FIT team head to Hollywood to train with actor and legendary martial arts expert, Michael Jai White. Safe in the confines of a specialist stunt gym...

09/02/2015

Perfect example of never judge a book by its cover. I know what most of you are thinking but after you make it through this video check out the video below it.

It may change your mind about this guy.

22/01/2015

Wu Shu Choreography

17/01/2015

Now...Are there any questions?

ALEXANDER EMELIANENKO vs JAMES THOMPSON - Highlights by Jaru Swiatek Productions 13/01/2015

What happens when you have a fight between an obsessive work out fighter and a guy who looks like he never lift a weight in his life but may have ties to the mafia? Take a look

Sometimes it all comes down to how much heard do you have. How much courage is inside of you and the ability to never back down.

Never judge a book by its cover.

http://youtu.be/82PWQqiEB6g

ALEXANDER EMELIANENKO vs JAMES THOMPSON - Highlights by Jaru Swiatek Productions Jaru on fb : https://www.facebook.com/jarumymma

23/12/2014
22/12/2014
7 Reasons Why Your Child Should Practice Martial Arts 15/12/2014

http://breakingmuscle.com/family-kids/7-reasons-why-your-child-should-practice-martial-arts

7 Reasons Why Your Child Should Practice Martial Arts Whether your kid is too bossy, too shy, or perhaps a little hyper, the martial arts can help your child learn many important life lessons. (And those same lessons apply for all of us, not just kids.)

Timeline photos 11/12/2014

Looking at a few images showing steps to protect yourself does not work. You have to get out from in front of your computer, phone or tablet. Find you way down to Arts of Self Defense Village road and get hands on training in the Art of defending yourself.

You will not get a chance to refer to this image when a real attacker comes to choke you. Learn by doing.

Girls must learn this~

26/10/2014

Nice throws

Slap fighting martial arts - Slap jitsu 02/09/2014

Ummmm. I guess learning "Slap Jitsu" would be effective if you are ever attacked by a loose sheet of paper. I dont know I guess it would really sting getting slapped multiple times.

http://youtu.be/6rfMajEy8lc

Slap fighting martial arts - Slap jitsu Slap jitsu martial arts

iPhone ATM PIN code hack- HOW TO PREVENT 29/08/2014

Don't believe for a moment that this cannot happen to you. Its best to be safe than sorry.

Be safe and watch your back.

iPhone ATM PIN code hack- HOW TO PREVENT This is a new way for bad guys to steal your ATM pin code using an iPhone without you noticing at all BUT there is a really simple way to prevent it from hap...

Too close - dont underestimate the knife 22/08/2014

We train police officers and security guards to defend themselves within a foot or less of their opponent.

http://youtu.be/9igSoJHEdUo

Too close - dont underestimate the knife To see more entertaining videos like this visit my youtube channel http://www.youtube.com/user/mixflip?feature=mhee Legendary Eskrima martial artist Dan Inos...

Sanuces Ryu Zahalea "Ready or Not" 09/08/2014

for my ladies out there if you have ever wondered how a female martial artist look here is a sample. Arts of Self Defense trains our martial students in this style of Ju Jitsu. Comprises of joint locks and throws. Requires minimum effort on your behalf which means you can defend yourself against an opponent 2-3 times your size.

http://youtu.be/JaMQpQysUxA

Sanuces Ryu Zahalea "Ready or Not" Shihan Zahalea is a 4th degree black belt in the Sanuces Ryu system of Ju-Jitsu. She now co-owns and operates the Urban School of Self-defense in Long Beach,...

02/08/2014

Learning Self Defense can help.

Walmart shoplifting vigilante goes viral 01/08/2014

Walmart shoplifting vigilante goes viral Caught on cell cam: He "just stole this stuff." CNN's Jeanne Moos reports on a confrontation over a loaded cart.

Timeline photos 08/05/2014

Martial Arts Instructors of Arts of Self Defense

Want your business to be the top-listed Gym/sports Facility in Nassau?
Click here to claim your Sponsored Listing.

Videos (show all)

Protect Self, Family & Friends

Telephone

Address


Village Road
Nassau

Opening Hours

Monday 12:00 - 21:00
Tuesday 12:00 - 21:00
Wednesday 12:00 - 21:00
Thursday 12:00 - 21:00
Friday 12:00 - 21:00
Saturday 12:00 - 21:00

Other Nassau gyms & sports facilities (show all)
Run Naturally Run Naturally
Nassau

We offer group, one on one and virtual run coaching and training sessions for persons of all ages an

Club One Fitness Centre Club One Fitness Centre
SandyPort Plaza, West Bay Street
Nassau, P.O.BOXAP59223SLOT399

Club One Fitness Center is known as one of the premier fitness facilities in The Bahamas. We provide an oasis for you to reach all of your fitness goals!

UB Wellness Center UB Wellness Center
University Drive
Nassau

Gainz For Life Fitness Gainz For Life Fitness
East St South And Soldier Road
Nassau

Gainz For Life Fitness Gym is a dedicated Health and Wellness Club. MIND. BODY. FOCUS ON YOU.

OMEGA Fitness OMEGA Fitness
Nassau

Fittness and recreation ��� Workout videos and tips ��� Daily motivation ��

Ryzo Fit Ryzo Fit
Nassau

We offer a wide variety of functional, fun yet challenging workouts that will get you moving better

Bassai Bahamas Karate - do Bassai Bahamas Karate - do
Carmichael Road St Gregory Anglican Church Hall
Nassau

BBKD Bassai Bahamas Karate do Karate School, located in St.Gregory Anglican Church hall Carmichael r

Newbody Fitness Newbody Fitness
West Bay Street Saunders Beach
Nassau

Full Personal Training Studio

OUT DA BOX OUT DA BOX
Airport Road
Nassau

Our community at DA BOX is diverse; it includes members of our Government, full-time moms, doctors, lawyers, police officers, business executives, elite athletes, and retired gran...

Paradise Fitness Paradise Fitness
Airport Industrial Park
Nassau, 16600

Our mission is for a healthier Bahamas. Bringing exciting workouts that produce results in the hopes

Autismfitness365 Autismfitness365
Nassau

SPORTS AND FITNESS INTERVENTION PROGRAM DESIGNED TO HELP SPECIAL NEEDS KIDS