Yownn Yoga, Gaborone Videos

We all need all the help we can get to keep flowing through winter. Here are 3 easy Tips to help you turn your yoga space into a cozy sanctuary: 🧘‍♀️✨ 1. Cushion up with a thick mat or a snuggly blanket. 2. Set the vibe with glowing candles or your fave warming essential oils. 3. Keep a blanket handy for the ultimate snug savasana. Get cozy and flow! 🕯️🧘‍♀️ Tell us what gets you going through winter in the comments below👇🏽 #CozyYoga #WinterWellness #CozyYoga #WinterWellness #YogaAtHome #CozyVibes"

Strengthen your immune system this winter with these 3 essential yoga tips! 💪🧘‍♀️ ☘️ 1. Practice breathing exercises (pranayama) regularly. 2. Include poses like legs-up-the-wall to promote relaxation. 3. Stay hydrated with warm herbal teas post-practice. What are you go-to remedies for vitality during winter? Share with the @Yownnyoga Kula in the comments below! #HealthyWinter #YogaForImmunity

Is the winter chill keeping you from your yoga practice? 🤔 If your answer is yes, know that you're not alone. 🤗 Here are 3 tips to keep you warm and cozy while practicing yoga during winter: 1. Wear layers you can easily remove as you warm up. 2. Use a space heater to warm up your practice area. 3. Start with gentle movements to gradually increase warmth. What are your trusted hacks for maintaining your yoga practice during winter, tell us in the comments below 👇🏽 #WinterYoga #StayWarm"

3 Hacks to Help You Maintain Your Yoga Practice During Winter 🌟Set a Schedule: Establish a consistent time each day for your at-home yoga practice to build discipline and stay committed. 🌟Keep It Simple: You don't need to commit to an hour-long session to reap the benefits of yoga, a short 10-15 min practice can be incredibly effective. 🌟 Explore Yoga Online: The internet is a treasure trove of yoga resources, perfect for those cold winter days when leaving the house feels like a chore. To make it even easier, join our WhatsApp to get recommendations for the best online yoga classes to try. Visit the Link in bio How are you maintaining your yoga practice during winter??? Drop a comment below, we'd like to hear from you

Only 3 days until @Yownn.shop pop-up store opens! Take a look behind the scenes as we prep for the big day. Excitement is in the air! 🎉 Are you ready to shop our Nude Collection at 25% DISCOUNT??? #YownnCountdown #3DaysToGo

🔥 4 days left! Here’s a little sneak peek of what’s coming. Stylish @Yownn.shop apparel, More than 12 different shades of Nude to choose from, we’ve got something for everyone. Don't miss out! 😍🛍️ 25% DISCOUNT on breathable, fast drying, eco-friendly athlesure sets you can wear from yoga to brunch! #YownnCountdown #4DaysToGo

By integrating mindful eating into your routine, you can navigate post winter's challenges more effectively. Maintain a balanced diet, support your physical and mental health, and stay in tune with your body’s needs. This holistic approach keeps you healthy, energized, and connected all season long. 🌿🧘‍♀️ Nourish your body and mind with these 3 mindful eating tips for holistic wellness: 1. Eat a light, nutritious snack an hour before practice 2. Drink warm water with lemon in the morning. 3. Incorporate seasonal fruits and vegetables into your diet What did we miss? Share with @Yownnyoga Kula at the link below: 👇🏽 #MindfulEating #WinterWellness #YogiLife #HealthyLiving

🎊 Happy 2024!!! As we embark on this journey together, may each yoga pose reflect our aspirations for balance, growth, and tranquility in the year ahead. 🌟 #YownnYoga #mindfulness #2024

🌟 SOMETHING NUDE IS FINALLY HERE!✨ The wait is over! Our breathable, fast-drying and eco-friendly collection is out. We call it the "Nude" collection, WHY? Because it is so comfortable that it feels like you're nude🙊 Feast your eyes on a palette of sophistication and style that's finally here! Follow our page @yownn.shop to yownn your nude today! 💄: @Glow n' Grace 📹️ : @chubby.chabs #TheWaitIsOver #NudeCollectionReveal #YownnYourNude #YownnYoga #wellness

✨👗 Get ready to mark your calendars for 'The Nude Affair'—a wellness event that celebrates sophistication, versatility, and the allure of 'Nude'. 9th of December 2023 at Protea Masa Stay glued to our social media pages for more details!! #TheNudeAffair #wellness #YownnYoga #YownnNudes

Bringing Back the Breakfast Yoga Magic with @ate.at.design! 🌅🍽️ Throwback to our recent session that filled hearts and bellies with joy. Guess what? We're doing it again this Saturday! Sign up now to be part of yet another delightful morning of yoga and nourishment. 🧘‍♀️✨ #ThrowbackThursday #BreakfastYoga #YownnYoga

Touching the Sky with Testimonials 🌆✨ Every Monday & Wednesday, we're humbled by the stories of transformation and serenity our rooftop yoga brings. Here's a glimpse of the heights our yogis have reached. Your journey awaits! 🧘‍♀️🌟 #YownnYoga #TestimonialTuesday

#YownnYourWeek Embrace the magic of small but mighty rituals at the start of your week that set the tone for greatness ahead. Whether it's a morning stretch, a moment of gratitude, or a motivational mantra, these little acts of self-care will elevate your spirits and empower you to conquer the week with confidence. 💪🧘‍♀️✨ Join the movement and share your #YownnYourWeek moments! 📸🎬 Together, let’s yownn our weeks and make each day count! 🌈💫 #YownnYoga #MondayMotivation #YownnYourWeek #PositivityPower

#YownnYourWeek Embrace the magic of small but mighty rituals at the start of your week that set the tone for greatness ahead. Whether it's a morning stretch, a moment of gratitude, or a motivational mantra, these little acts of self-care will elevate your spirits and empower you to conquer the week with confidence. 💪🧘‍♀️✨ Join the movement and share your #YownnYourWeek moments! 📸🎬 Together, let’s yownn our weeks and make each day count! 🌈💫 #YownnYoga #MondayMotivation #YownnYourWeek #PositivityPower

Balance, strength, and stability—discover the beauty of various poses! Share your favourite Yoga Pose with us using #YownYoga in the comments below 🌳🌸 #YogaInspiration" #YownnYoga #YogaJourney #YownnYourWeek

Hey now!⁠ ⁠ Who is joining us for Yoga Breakfast in partnership with @ate.at.design on Feb 25th???⁠ ⁠ What to expect:⁠ 🌸 a juicy yoga class⁠ 🌸 a nourishing breakfast⁠ 🌸 a community of chilled, soulful people⁠ 🌸 laughter⁠ 🌸 beautiful snaps⁠ 🌸 good vibes⁠ ⁠ We have only 8 spaces left, please sign up at the link in bio!⁠ ⁠ Space is definitely on demand!😘⁠ Click on the link below to sign up! https://forms.gle/gcaKs9SnYMq23iVa8

Have you signed up for Yownn Yoga Breakfast yet? Only 3 slots left!!! Yownn Yoga Breakfast is brought to you in partnership with @ate.at.design 🎊 You can still sign up at the link below!🌸 https://forms.gle/GpRBDnzXTazq2P52A #BeYownnValentine

We are giving away 2 tickets for Yoga Breakfast, 1 on @ate.at.design page and 1 on Yownn page. 🎊🎊🎊 To enter to win: 1. Like this post on both @yownnyoga and @ate.at.design page 2. Tag 2 friends who need to see this post 3. Tell us why you'd like to attend Yoga Breakfast Winner to be announced on Thursday! Good luck!!!💕

A what???😆😆😆 We love creating content!!! 😜 There's never a dull moment when filming!🤣🤣🤣 Please subscribe to our YouTube channel, it's a small way to help us grow our community! 🙏🏽🙏🏽🙏🏽

Fri-yay! Even the most seasoned yogis fall flat on the face sometimes!🤪 It's all part of the game!😉😉 Fun Fact: It ain't that serious! 😃 P.S. Have you subscribed to our YouTube channel yet? You can do so at the link below, click to subscribe and join the Yownn Tribe! https://www.youtube.com/channel/UCilnPwG29SD7RIfIQ_YgamQ?sub_confirmation=1