Yownn Yoga

Do you have stress, anxiety, back pain, insomnia?οΏ½96% of our clients report better sleep after just 2 weeks of consistent practice.

Photos from Yownn Yoga's post 06/09/2024

Winter in Summer collection brings to you versatile pieces that you can wear on your yoga mat AND can also be styled for everyday stylish wear!

Think cozy, comfortable earthy tones that can be styled with prints, colourful tones, and muted tones!

The collections goes live at www.yownnyoga.com on Sunday 8th 6pm CAT

🎊🎊🎊

18/08/2024

Moments in nature is always time well spent! πŸ’–βœ¨οΈ

Wishing you a happy Sunday Yownners!😊

Photos from Yownn Yoga's post 16/08/2024

POV: You want to start a consistent yoga practice and you find at Itowers CBD
✨️
We offer beginner friendly yoga classes on Mondays and Wednesdays at 6:30pm - 7:30pm
✨️
We focus on backpain and stress relief, so all y'all women (and willing men) in your 30s and 40s, this is for you!
✨️
We have multiple qualified yoga teachers, so you'll never ever miss a class.

Tell a friend to tell a friend to tell a friend! ❀️❀️❀️

05/08/2024

πŸ“’πŸ“’πŸ“’πŸ“’πŸ“’πŸ“’πŸ“’πŸ“’

Join us for a FREE TRIAL!!!

πŸ“… 7th August 2024
Where: Jack's Gym, Itowers
Time: 6:30pm - 7:30pm
What to wear: Stretchy comfortable clothes
What to bring: A yoga mat, towel & water bottle

Sign up at the link in the stories!

P.s. Only 20 slots available!!!

Looking forward to having you!

πŸ§˜β€β™€οΈβœ¨οΈπŸ’–

02/08/2024

πŸ“’πŸ“’πŸ“’πŸ“’

Long days, endless emails, and that stubborn back painβ€”sound like your routine? πŸ˜”

What if you could turn it all around in just 8 weeks? πŸ€”

Our Yoga Fusion Program is the secret sauce professionals are raving about! πŸ‘ŒπŸ‘Œ

It's beginner-friendly, fun, and guaranteed to melt away stress and that persistent backpain. πŸ’―

Don’t miss outβ€”join us and wring out all the stress and tension from your body.

Ready to reset? Join us at the link in bio! 🀝

Photos from Yownn Yoga's post 29/07/2024

Warmer days are upon us! β˜€οΈ

Do you know what that means???

It means we are about to launch our 8 Week Yoga Fusion Program!!!πŸ§˜β€β™€οΈπŸ‘πŸ₯³

Stay tuned!!!

P.s. find the link in our stories to pre-register! 🀩

28/06/2024

Hey Yownners!
✨️
We regret to inform you that tomorrow's Pop-Up store has been cancelled. We apologize sincerely for any inconvenience this may cause. πŸ™

Photos from Yownn Yoga's post 27/06/2024

**POP-UP STORE ANNOUNCEMENT** πŸ“’πŸ“’πŸ“’
✨️
Come see us for absolutely for FREE😊😊😊 at Pop-Up Market (swipe right) on Saturday from 10am to 3pm.
✨️
Come shop our bespoke N**e Collection at discounted prices, up to 40% OFF.
✨️
Are you going to swing by and say hello??? πŸ€”

27/06/2024

**POP-UP STORE ANNOUNCEMENT** πŸ“’πŸ“’πŸ“’
✨️
Come see us for absolutely for FREE😊😊😊 at Pop-Up Market on Saturday from 10am to 3pm.
✨️
Come shop our bespoke N**e Collection at discounted prices, up to 40% OFF.
✨️
Are you going to swing by and say hello??? πŸ€”

12/06/2024

Hello Yownners!

🌟 *Celebrate International Yoga Day (21st June) with Yownn Yoga!* 🌟

Join us in honoring the journey of yoga on this special day. Share your unique yoga story with usβ€”whether it’s how you started, a breakthrough moment, or how yoga has transformed your life.

πŸ“Έ **To participate:**
1. Follow both and .shop
2. Share your story in the caption and use the hashtag .

🎁 **Win a P500 .shop Voucher!**
Our favorite stories (*2) will each win a P500 .shop voucher.

Let’s celebrate the power of yoga together! πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

Terms & Conditions apply!

10/06/2024

"A little bit goes a long way" ~ Yoga with Adriene
☘️
Hey now! when you're short on time, which is like, most days when you are a working mom, just 10 minutes of yoga can make a big difference!
☘️
Have you ever tried a 10 minute yoga class? tell us on the comments below, we'd like to hear from you!

Photos from Yownn Yoga's post 06/06/2024

Unleash your inner child with Yownn Yoga 🌟

is a safe space for you to bring out your inner baby, think of us as a playground for grown-ups! πŸ§˜β€β™€οΈπŸ’ƒ

We are eagerly looking forward to summer, so that we can bring back all the yoga classes and events! 🀩🀩

Comment "yes" if you too are looking forward to Yownn events!

"

05/06/2024

πŸŒ±πŸ§˜β€β™€οΈ "Happy World Environment Day! 🌿 At Yownn Yoga, we believe in harmony with nature. Today, let's pledge to protect our environment and find balance within ourselves. Together, we can make a greener, healthier world. πŸŒπŸ’š "

Photos from Yownn Yoga's post 02/06/2024

This weather calls for a cozy jersey,a hearty meal and some company! πŸ˜‹πŸ˜‹πŸ˜‹

How are you spending your day today??πŸ€”

29/05/2024

πŸ§˜β€β™€οΈβœ¨ Month-End Special Alert! βœ¨πŸ§˜β€β™‚οΈ

Ready to elevate your yoga game? 🌟 Enjoy a 15% discount on all Yownn Yoga products and programs, available exclusively on our website! πŸ›οΈβœ¨

πŸ—“οΈ Offer valid from 30th -31st May – Don't miss out on this chance to shop our N**e collection.

Head to YownnYoga.com and use code Yownn0015 at checkout. Let's flow into the new month with peace, strength, and style! πŸ’ͺπŸ§˜β€β™€οΈ



πŸ’š Namaste πŸ’š

23/05/2024

Tomorrow’s the day! Only 1 day left until .shop pop-up store. Get ready to find your favorite yoga gear from our N**e Collection at unbeatable prices! 🎊

25% DISCOUNT!!!🎊🎊🎊

See you there! πŸ•‰οΈπŸ›’

20/05/2024

Yoga in winter is super awesome because it warms up your body amongst other benefits, which makes it, like, really cool and stuff!🧘🏽🧘🏽🧘🏽⁠
⁠
By the way, who is your favourite YouTube yoga teacher? Leave a comment below so we can check them out.🧐

13/05/2024

Hey now! Even though we're closed for winter, we really think you should keep up with your yoga practice.
🌟
There are so many great YouTube videos out there that can help you practice at home. We'll periodically drop a link on our stories for you to try.
🌟
How are you maintaining your yoga practice this winter? Leave a comment below, we'd like to hear from you.

12/05/2024

Happy Mother's Day to all the incredible moms out there! 🌸

To the ones who taught us how to love unconditionally, who cheered us on through every triumph, and who held us close through every challenge - today, and every day, we celebrate you.

Thank you for your endless love, wisdom, and strength. You are the heartbeat of our families and the guiding light in our lives. πŸ’–

Here's to you, Mom - may your day be filled with love, laughter, and all the joy you deserve. You are cherished today and always. Happy Mother's Day! 🌷✨

🌼

06/05/2024

Welcome to Flowy by Yownn Yoga

Every woman's journey with menstruation is unique, and we want to hear yours! Whether it's funny, empowering, or challenging, your story matters. Let's create a space where we can uplift and support each other.

Tell us!

What is your most memorable menstruation story? Click the link below to share, we'd like to hear from you.

https://forms.gle/6MUZmiGqcEgMXhV86

Stay tuned for our weekly prompts and join the conversation. Together, we'll remind women and girls everywhere that they're never alone.

25/04/2024

Calling all foodies and relaxation seekers! We've got a delightful surprise in store for you. Keep your senses sharp and your spirits high because something deliciously indulgent is on its way! πŸ‡πŸ§˜β€β™€οΈ

22/04/2024

Who says periods can't be empowering? πŸŒΊπŸ§˜πŸΎβ€β™€οΈGet ready to feel comfortable, confident, and completely in control. Stay tuned for the big reveal! πŸŒ…βœ¨οΈπŸŒΏ

19/04/2024

Get ready to tantalize your taste buds and unwind in style. Something deliciously exciting is brewing at Yownn Yoga! 🍷✨ "

16/04/2024

Take a wild guess!

What is Flow Freely about?

Comment below to stand a chance to win a P100 .shop e-voucher!

Hey, why not take a guess?🀫
What's Flow Freely all about?🧐
Drop a comment below and you might just score a P100 e-voucher from .shop!🎊

Winner will be announced on Friday in our stories!!!🎊

11/04/2024

πŸ‘―β€β™€οΈβœ¨Ladies, it's time to prioritize YOU! πŸŒΈπŸ’– Gather your girl squad and join us for Yoga Breakfast sessions - the ultimate self-care experience. Reconnect, rejuvenate, and indulge in delicious breakfast delights while nourishing your body and catching up on life. You deserve this! πŸŒΈπŸ’–

Feel free to Sign-up at the link in bio, our payment gateway is platform, it is safe and secure to make payments on .shop website!
πŸŒΈπŸ’–πŸŒΈπŸ’–πŸŒΈπŸ’–
"

11/04/2024

Something delicious is brewing behind the scenes at Yownn HQ! Stay tuned for an announcement that will tantalize your taste buds and elevate your evening. πŸ§˜πŸΎβ€β™€οΈπŸŒ…πŸ€­

10/04/2024

Who says periods can't be fabulous? Something exciting is brewing to add a touch of magic to your monthly rhythm.πŸŒΊπŸ’…πŸΎπŸŒ…
"

07/04/2024

Exciting news on the horizon.........
Say hello to comfort, style, and confidence during that time of month.🀭🩸🌺

05/04/2024

End the week on a relaxing note with Sukhasana 🌞 Find your center, unwind, and let go of the week's stresses in this comforting pose. πŸŒ…πŸ§˜πŸΎβ€β™€οΈβ€οΈ
Sukhasana sets the perfect tone for relaxation and rejuvenation.

05/04/2024

End the week on a relaxing note with Sukhasana 🌞 Find your center, unwind, and let go of the week's stresses in this comforting pose. Sukhasana sets the perfect tone for relaxation and rejuvenation.

Want your business to be the top-listed Health & Beauty Business in Gaborone?
Click here to claim your Sponsored Listing.

Yoga with Nolsy Nols - YOWNN

β€œYoga is the journey of the self, through the self, to the self” ~ The Bhavagad Gita

Yownn Yoga is a yoga, travel and lifestyle company founded by Bonolo Phaladze aka Nolsy Nols, a creative writer and Yoga Alliance certified yoga teacher.

In short Yoga means Union. Union within oneself (between Body mind and spirit), with all humanity and with nature. The aim of Yoga is to awaken the human self to the path of higher consciousness, which enables us to have union and harmony in the body, mind and spirit.

Yownn Yoga is an experience-creator, we use different types of yoga to connect on and off the mat. We believe yoga can be incorporated on everyday activities to experience a healthy and balanced life. We also use yoga to create positive connections between oneself, other people and the environment through our special hybrid retreats.

Videos (show all)

We all need all the help we can get to keep flowing through winter. Here are 3 easy Tips to help you turn your yoga spac...
Strengthen your immune system this winter with these 3 essential yoga tips! πŸ’ͺπŸ§˜β€β™€οΈ ☘️ 1. Practice breathing exercises (pr...
Is the winter chill keeping you from your yoga practice? πŸ€”If your answer is yes, know that you're not alone. πŸ€—Here are 3...
3 Hacks to Help You Maintain Your Yoga Practice During Winter🌟Set a Schedule: Establish a consistent time each day for y...
Only 3 days until @Yownn.shop pop-up store opens! Take a look behind the scenes as we prep for the big day. Excitement i...
πŸ”₯ 4 days left! Here’s a little sneak peek of what’s coming. Stylish @Yownn.shop apparel, More than 12 different shades o...
By integrating mindful eating into your routine, you can navigate post winter's challenges more effectively. Maintain a ...
🎊 Happy 2024!!! As we embark on this journey together, may each yoga pose reflect our aspirations for balance, growth, a...
🌟  SOMETHING NUDE IS FINALLY HERE!✨ The wait is over! Our breathable, fast-drying and eco-friendly collection is out. We...
βœ¨πŸ‘— Get ready to mark your calendars for 'The Nude Affair'β€”a wellness event that celebrates sophistication, versatility, ...
Bringing Back the Breakfast Yoga Magic with @ate.at.design! πŸŒ…πŸ½οΈ Throwback to our recent session that filled hearts and b...
Touching the Sky with Testimonials πŸŒ†βœ¨ Every Monday & Wednesday, we're humbled by the stories of transformation and seren...

Address


Plot 165, Unit 4, Office 12, Capricorn House, Main Mall, Pilane Road
Gaborone
00267

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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