Bongaka Health Care
Bongaka Health Care is a private General Medical and Occupational Health clinic.
Just a reminder that Ultrasound Services are available at Bongaka Health Care and the good news is that we accept all medical Aids for these services!๐๐
These services includes but are not limited to:
* Abdominal
*Pelvic
* Obstetrics
*Breast
*prostate
*Thyroid
And many more as per doctors' recommendations! Do not hesitate to contact us for all your ultrasound needs.
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Happy Friday!๐
One might ask, what is a palpitation?
It may be defined as a skipped, extra or irregular heartbeat. It is an abnormal heart rhythm which occurs when an electrical signal fires from the wrong place at the wrong time resulting in the heart to beating out of rhythm.
Should you experience frequent or severe palpitations which are accompanied by chest pains, dizziness, shortness of breath, be sure to seek medical attention.
Happy Wednesday!
What can be better than having done a general health check?
"๐๐ฎ๐ซ ๐ก๐๐๐ฅ๐ญ๐ก ๐ข๐ฌ ๐ญ๐ก๐ ๐ ๐ซ๐๐๐ญ๐๐ฌ๐ญ ๐ ๐ข๐๐ญ ๐ฐ๐ ๐ก๐๐ฏ๐, ๐ฒ๐๐ญ ๐ฐ๐ ๐ง๐๐ ๐ฅ๐๐๐ญ ๐ข๐ญ"- ๐๐ข๐ฉ๐ฉ๐จ๐๐ซ๐๐ญ๐๐ฌ
You don't want to be a statistic for neglecting your health and then regretting later!
At Bongaka Health Care, we are determined to be your partner in health, do come through for your general health screening, which includes but are not limited to BMI, Blood Pressure, Cholesterol and blood sugar.
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๐The Power of Ultrasound in Modern Medicine!
๐ Did you know that ultrasound is one of the most versatile tools in medicine today? ๐ฉบ From diagnosing internal conditions to guiding medical procedures, this non-invasive, radiation-free imaging technique has revolutionized healthcare. Whether itโs checking on a growing baby during pregnancy, detecting abnormalities in organs, or assisting with needle placement, ultrasound is fast, accurate, and safe.
๐ก Fun Fact: Ultrasound uses high-frequency sound waves to create images of the inside of the body. It's like seeing with sound! ๐ถ
Have you or a loved one ever had an ultrasound? Share your experiences in the comments! โฌ๏ธ
๐ฑ 74018392
๐ 3919900
Bongaka Health Care Bongaka Health Care is a private General Medical and Occupational Health clinic.
Viral load refers the amount of HIV in a person's blood. Elevated viral in People living with HIV can be caused by:
*Non adherence to antiretroviral therapy
*Drug resistance
*Treatment Interruptions
*Drug-Drug Interactions
*Inadequate drug absorption
*Acute infections
*Psychological stress substance abuse
*Co-infections with other viruses
Food Handlers Tests are conducted on people that handles or prepares foods and drinks for human consumption. The tests are done to ensure that those handling food do not pose any risk to consumers.
Bongaka Health Care is ready to assist you!
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For all your Ultrasound needs, do not hesitate to contact us.
These services includes but are not limited to:
* Abdominal
*Pelvic
* Obstetrics
*Breast
*prostate
*Thyroid
And many more as per doctors' recommendations!
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๐ฑ ๐๐๐๐๐๐๐๐
Happy Friday!๐
Allergic asthma occurs when allergens in your environment are inhaled and then trigger asthma symptoms such as shortness of breath, coughing, and wheezing.
Now that the pollen season is here, you are advised to create a personalized asthma action with your doctor, if you are asthmatic.
Dear Clients
Kindly note that our landline is temporarily out of service. You can instead contact us on +267 74 018 392
We apologize for any inconveniences caused ๐
Health screening is an important aspect of taking care of yourself. Some diseases like high blood pressure and cancer can go on for years without showing any symptoms only to present later with complications. Make it habit to go for health screening even if you feel well, same way you service your car when its due for service, not because it's not working well. Health screening aids in early diagnosis and management of diseases. Health outcomes are better if diseases are treated early.
For bookings contacts us on:
๐ฑ74018392
โ3919900
Good news, right? ๐๐Pregnancy ultrasound uses sound waves to create a picture of your baby on a screen. This scan can be used to monitor the unborn baby's health throughout the pregnancy.
Now contact us for enquiries and for your bookings.
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Looking for tips on reducing flu and colds with good hand hygiene? Well, look no further!
๐. ๐๐๐ฌ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐ง๐๐ฌ ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ๐ฅ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐๐ญ๐๐ซ ๐๐ง๐ ๐ฌ๐จ๐๐ฉ
๐. ๐๐ฌ๐ ๐ฌ๐๐ง๐ข๐ญ๐ข๐ณ๐๐ซ ๐ฐ๐ข๐ญ๐ก ๐๐ญ ๐ฅ๐๐๐ฌ๐ญ ๐๐% ๐๐ฅ๐๐จ๐ก๐จ๐ฅ
๐. ๐๐ฏ๐จ๐ข๐ ๐ญ๐จ๐ฎ๐๐ก๐ข๐ง๐ ๐ฒ๐จ๐ฎ ๐๐๐๐
๐. ๐๐ง๐๐๐ณ๐ ๐๐ง๐ ๐๐จ๐ฎ๐ ๐ก ๐ข๐ง๐ญ๐จ ๐ ๐ญ๐ข๐ฌ๐ฌ๐ฎ๐ ๐จ๐ซ ๐๐ฅ๐๐จ๐ฐ
๐. ๐๐ญ๐๐ฒ ๐ก๐จ๐ฆ๐ ๐ข๐ ๐ฒ๐จ๐ฎ ๐ก๐๐ฏ๐ ๐๐ฅ๐ฎ
๐. ๐๐ญ๐๐ฒ ๐ก๐ฒ๐๐ซ๐๐ญ๐๐
Electrocardiogram (ECG) is a test that can check your heart's rhythm and electrical activity.
It can be used to investigate symptoms of a possible heart problem, such as chest pains, palpitations, dizziness, high blood pressure and shortness of breath.
An ECG can also be a requirement for certain medical examinations for work and scholarships etc. Chinise medicals anyone? ๐ค
Now may be the right time for you to book for an ECG! Contact us now!
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Also known as sonography, ultrasound tests use sound waves to create images of whatโs happening inside the body, including imaging the heart, blood vessels, eyes, thyroid, brain, breast, abdominal organs, skin, and muscles.
Call us now to book for your Ultrasound Scan! The good news is that we do accept all medical Aids for the service! ๐๐
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World Breastfeeding Week is celebrated annually from 1st to 7th August. It is an international event with an aim of raising awareness about the importance of breastfeeding for infants' health and well-being.
The 2024 theme, โClosing the gapโBreastfeeding Support for All," simply highlights the everyone's role in supporting breastfeeding mothers.
Let's all come together to support and promote breastfeeding, in that way ensuring every mother and child receive the nourishment and care they need.
Seasonal Affective Disorder is a form of depression that is triggered by a change in season.It happens mostly in winter.
Symptoms of SAD may include:
* Depressive illness
* Irritability
* Fatigue
* Difficulty concentrating
* Changes in appetite, often leading to weight gain
* Social withdrawal
If you think you may have SAD seek medical attention.
๐ฑ74018392
โ 3919900
On Saturday, Bongaka Health Care team spent the morning with Bontleng Fitness Club and Fitnessbootcampbotswana Tamora at their inaugural wellness day, where Dr Kitchin BW was the guest of honour. The theme was "My Health, My Wellness, My Responsibility".
"My Health, My Wellness, My Responsibility" is more than just a theme; it's a call to action. We need to take it as a challenge to change our health for the better. We should embrace this challenge with enthusiasm and commitment. Together, we can build a healthier, happier, and more vibrant community.
Today is World Hepatitis Day, with the theme, "It's Time for Action! "
Hepatitis can be a silent threat therefore early detection and proper care are crucial.
We want to extend our gratitude to Ministry of Transport and Public Works - Botswana for inviting us for a health talk with their staff, on the topic of "Heart Attack". This is just a reminder for you to book a health talk for your own employees๐
Call us today to book a free health talk for your workforce. We cannot wait to serve you!
Contact us now!
๐ฑ74018392
โ3919900
Tips on preventing dry skin this winter? We got you! ๐
Dry skin is more common when the weather is cold. Winter brings changes in humidity and temperature that create perfect conditions for causing dry skin.
Remember to:
๐. ๐๐จ๐ข๐ฌ๐ญ๐ฎ๐ซ๐ข๐ณ๐ ๐
๐ซ๐๐ช๐ฎ๐๐ง๐ญ๐ฅ๐ฒ
๐. ๐๐ฏ๐จ๐ข๐ ๐๐จ๐ญ ๐๐ก๐จ๐ฐ๐๐ซ๐ฌ,๐๐ฉ๐ญ ๐๐จ๐ซ ๐ฅ๐ฎ๐ค๐๐ฐ๐๐ซ๐ฆ ๐ฐ๐๐ญ๐๐ซ ๐ข๐ง๐ฌ๐ญ๐๐๐.
๐. ๐๐ฌ๐ ๐ ๐๐ฎ๐ฆ๐ข๐๐ข๐๐ข๐๐ซ ๐ญ๐จ ๐๐จ๐ฆ๐๐๐ญ ๐๐ซ๐ฒ ๐ข๐ง๐๐จ๐จ๐ซ.
๐. ๐๐ญ๐๐ฒ ๐๐ฒ๐๐ซ๐๐ญ๐๐ ๐๐ฒ ๐๐ซ๐ข๐ง๐ค๐ข๐ง๐ ๐ฉ๐ฅ๐๐ง๐ญ๐ฒ ๐จ๐ ๐ฐ๐๐ญ๐๐ซ.
๐. ๐๐ซ๐จ๐ญ๐๐๐ญ ๐๐จ๐ฎ๐ซ ๐๐ค๐ข๐ง ๐๐ฎ๐ญ๐๐จ๐จ๐ซ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฐ๐๐ซ๐ฆ ๐๐ฅ๐จ๐ญ๐ก๐ข๐ง๐ .
๐. ๐๐ก๐จ๐จ๐ฌ๐ ๐๐๐ง๐ญ๐ฅ๐ ๐๐จ๐๐ฉ๐ฌ.
๐. ๐๐ฑ๐๐จ๐ฅ๐ข๐๐ญ๐ ๐๐๐ง๐ญ๐ฅ๐ฒ.
๐. ๐๐ฏ๐จ๐ข๐ ๐๐๐ซ๐ฌ๐ก ๐
๐๐๐ซ๐ข๐๐ฌ
Belated Happy World Brain Day
๐ง 22 July was World Brain Day. One third of the population worldwide live with a neurological condition, but many donโt have access to treatment.
There are 5 key factors for healthy brains:
๐ช๐ฝ Physical health
๐ Healthy environments
๐ Safety and security
๐ซฑ๐ผโ๐ซฒ๐พ Learning and social connection
๐ฅ Access to quality services
Learn what you can do to prioritize these factors here ๐๐ผ https://www.who.int/health-topics/brain-health =tab_1
Bongaka Health Care is here at your rescue! Yes, we do offer skin health services for various skin conditions such as acne and eczema๐
Book your consultation now!
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๐ Attention International Students! ๐
Are you preparing for your stay in Botswana and need an immigration medical examination? Weโre here to help! ๐ฉบโจ
Our clinic offers comprehensive immigration medical exams that meet all necessary requirements. We ensure a seamless and stress-free experience so you can focus on your studies and new adventures.
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Book your appointment today and get one step closer to your academic journey!
Bongaka Health Care Bongaka Health Care is a private General Medical and Occupational Health clinic.
We hope you enjoyed the President Day Holidays! We are now open and ready to serve you๐๐
Happy Wednesday!
Tune into Duma FM at 1615 for the health feature. Dr Kitchin BW and Dj Sly (BW) will be talking about hematuria, what it means and it's causes.
Take note that we will be closed from Saturday the 13th to Tuesday the 16th of July! See on the 17th of July 2024!
We cannot wait to serve you then!๐
Every now and we should do a mental health check in and be honest with how we feel, and seek help if we need to.
๐ก Letโs have a quick mental health check-in. React with the emoji that best describes how youโre feeling today.
Prioritize your mental health by:
โค๏ธ Talking to your loved ones
๐ง๐ปโโ๏ธ Practicing relaxation and mindfulness
๐ฉ๐ปโ๐คโ๐จ๐พ Making time for face to face social connection
๐ฉ๐ฝโโ๏ธ Seeking a professional when you need help
๐ Your mental health matters. Practice how to manage stress here ๐๐ผ https://www.who.int/publications/i/item/9789240003927
Thank you Department of Housing for the invite. We had a great morning talking about mental health and work.
Did you know that stats show that 15% of workers had mental health problems in 2019? How do you think your work place compares ? What do you think should be done about it ?๐ค๐ค
To your book your workplace wellness talk call 3919900 / 74018392.
We do inhouse and virtual talks.
Please take note of the following
Bongaka Health Care will be closed for President Holidays, from Saturday the 13th to Tuesday the 16th of July 2024.
Do come through for your consultations and prescriptions before we close for the holidays๐
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Address
Plot 2870, Church Road , Extension 10
Gaborone
BW
Opening Hours
Monday | 08:00 - 17:00 |
Tuesday | 08:00 - 17:00 |
Wednesday | 08:00 - 17:00 |
Thursday | 08:00 - 17:00 |
Friday | 08:00 - 17:00 |
Saturday | 08:00 - 13:00 |
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lost lover, Marriage problems, stop your partner from cheating on you, Men and women who canโt have Babies. Breast, Hips, Bums, p***s cream/. Business boos call or app, 72506281