Hybrid Athletics Abbotsford

Hybrid Bootcamps start this week!

These classes are for anyone and everyone!

First time free for prospective members! Invite your friends!

DM for details!

HYBRID INTRAMURAL OPEN 2024!!!

3 Weeks
3 Teams
3 Themes
ALL the Community Spirit!

Teams:
- Early Risers
- Mid Morning crew
- Evening Posse

Points:
- Participation: show up, log on SugarWOD and get a point!
- 2 bonus points for each 1st, 2nd & 3rd in the RX and Scaled divisions!
- social media points each week (tag & use the hashtag )
- Spirit points: dress up according to the theme of the week, cheer orher on, help judge, visit other class times and bonus points for doing a workout at your “non-regular” facility (Abby ⬅️➡️ Langley)

Watch the video for all the details!

T-minus 7 days until the first workout in announced!

Hybrid Intramural Open 2024

The next round of our AWESOME Post partum program is launching again next week (January 8th)

Dumbells & Diapers is a great entry point for new moms to get back in the gym safely and progressively, and to get to bring your baby along as well!

Spread the word and help us fill up this awesome program!

Dumbbells & Diapers Dumbells and Diapers is the premier postpartum fitness class in the Fraser Valley!

A big welcome to our newest addition to the coaching staff!

Welcome to the family Coach Dave!

Dave Longmore

Welcome to the team coach Dave!

Merry Christmas and Happy Holidays!

Keep that momentum rolling! Mark your calendars and keep up the hard work (gotta work off all those Christmas goodies!)

We get a lot of amazing feedback/reviews/comments about how awesome our coaching/service staff is here at Hybrid.

A brand new initiative we have started this year is to give everyone an opportunity to drop a little note into a coach/staff members stocking to let them know how they they have positively affected your life this year.

We love hearing how our shared passion has made a difference in the world, and the little stories are what truly inspires us.

Feel free to write your own card, or grab one from the desk here at hybrid and spread a little love and holiday cheer!

Stockings will be hung and ready to be filled by end of day tomorrow!

HEY GANG!!!

Coach Brittany is excited to launch a brand new program at our Hybrid Athletics Abbotsford location called "DUMBELLS & DIAPERS!

This program is a postpartum fitness class for new moms who are looking for a program to help safely strengthen their body in a positive and affirming environment.

No CrossFit experience is necessary as this is a totally separate program from our general classes.

Please feel free to share this with your colleagues, friends and family in the Fraser Valley. If this program is successful we will be looking to expand it to the Langley location as well possibly. We will also be looking to add a "MOM STRONG" class as a follow up to D&D for moms of toddlers.

- Mon, Wed, Thurs 10:05-10:50 am (regular group fitness class will now run 9-10am).
- Bring your baby and workout with them there (ages range from 6 weeks to 6-8 months)
- October 30th - December 21st (8 weeks) (but you can totally sign up for partial periods as well. )
- SPECIAL PRICE: Sign up now and get the full 8 weeks for $275
- $45 per week / $20 drop in

We are very excited to launch this program so please help us spread the word!

Dumbbells & Diapers Dumbells and Diapers is the premier postpartum fitness class in the Stoney Creek/Hamilton/Grimsby area!

Welcome to our new Page! If you have not yet checked out our Abbotsford location, what are you waiting for!

Book a FREE intro session today!

https://hybridathleticsabbotsford.ca/home/