What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 9am - 7pm

Glenn Mountain Physiotherapy

-Rehabilitation of orthopaedic surgeries or post fractures

-Provide direction regarding management of chronic neck or back pain

-Treat sprains or strains from sporting activities

-Assist in recovery from neurological disorders such as strokes

-Treat and manage respiratory or arthritic conditions

-Provide pre and post natal care and advice on other women's health issues

-Treat children with paediatric conditions

The mysterious science of pain - Joshua W. Pate

04/14/2022

Ever wondered how pain works? Why is it that some people experience more pain than others? Or why is it that a few months after your injury you're still experiencing pain?
Watch this short video that introduces the science of pain to help you understand what goes on in our body behind the scenes.
If you are experiencing pain and want to work towards resolving it, give us a call at (604) 557-0198 and book a physiotherapy or kinesiology session with one of our experts!

https://www.youtube.com/watch?v=eakyDiXX6Uc

The mysterious science of pain - Joshua W. Pate Explore the biological and psychological factors that influence how we experience pain and how our nervous system reactions to harmful stimuli.--In 1995, the...

Photos from Glenn Mountain Physiotherapy's post

10/22/2021

Do you ever feel like your hip is flaring out to the side while you walk?
This is a great strengthening exercise that can help stabiilize your hip!
FIrst, find a step and stand on it with one leg, while keeping the other leg hanging. Step down leading with the leg on the step—lowering your heel toward the floor and without putting weight on the floor. Focus on lifting yourself up through the heel of the leg on the step instead of pushing up with the leg on the floor. Make sure to hinge your hips backwards as you lower your leg, to get a greater focus on the glutes.
Repeat the exercise until you feel a nice muscle burn in the hip, then switch side.

If you are struggling and need more help, give us a call at (604) 557-0198 and book a session with us. We will be happy to help you!

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Contact the practice

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Website

http://glennmountainphysio.janeapp.com/

Address

2526 Yale Crt 105 # 105
Abbotsford, BC
V2S8G9

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	9am - 7pm

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