Balanced Life Yoga
In our sanctuary, you can begin your transformative journey embraced by a warm community of like-min
At Balanced Life Yoga, we offer a variety of classes for nearly everyone and we make it easy and fun to get started. We are your sanctuary where you can connect with like-minded people, feel relaxed in your own skin and know you are supported + encouraged, no matter what stage you are at in your journey. We share the tools of Yoga not just so you can create a “beautiful body”, but so you can create a beautiful life…with ease! We offer a variety of classes , workshops, training and retreats.
06/24/2021
Build strength to meet your fitness goals with us! 😄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make the commitment! 💪 We are here to support you! 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/23/2021
Give yourself unconditional love, compassion, forgiveness, and acceptance, and then reflect that back in the world. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/22/2021
You are some kind of wonderful! ❤️❤️❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/21/2021
Monday inspiration 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Stay patient and trust your journey....🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check out our weekly class schedule at https://balancedlifeyoga.ca/classes/schedule/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/20/2021
Sunday Inspiration...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Need support with this?? We are here to help! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us for a class at www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/19/2021
Practice this daily mantra...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✔️ Relax⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Don't stress out⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️ Breathe ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We would love to support you! ❤️ Inviting you to join us for a class! 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit us at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/18/2021
Nurture your body and soul and feel amazing! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join us for a class! 😃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/17/2021
Throw back Thursdays! Goddess Strong! 👑💪⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤️ You are amazing!⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️ Be Confident! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
❤️ You got this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/16/2021
Yoga is stuck in an old paradigm - "fixing", "figuring it out" and often mimicking others...it won't fit for where we are going...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A new consciousness is here, and it requires an UPGRADE in thinking, being and teaching.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We offer the 300 Hour Embodied Mastery this fall.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is open to ANYONE seeking a grounded, authentic, powerful and expansive experience on and off the mat.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is for those seeking to be true teachers, and harness their own magic and not just parrots.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is for those who KNOW there is more...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today is the LAST day that we offer a wee incentive to move you to the place of YES YES YES and save $600.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Go to https://balancedlifeyoga.ca/300-training⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A beautiful pose to add to your day. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Maybe this is the pose you have mastered.... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maybe this is the pose you are working on....⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Where ever you are at, we are here to support you! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Visit www.balancedlifeyoga.ca and join us in a class! ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/15/2021
Tuesday Inspiration! 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤️ Join us on Livestream register for a class at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/14/2021
Breathe in the new opportunities and exhale anything that is holding you back! 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sometimes all we need to do is breathe and meditate to balance our energies to put on on the right track. 👍⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️ Register a yoga class with us! We would love to have you! 😄❤️ www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/13/2021
Be authentic and just be you! 😄 ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/12/2021
Close your eyes and focus on your intention and you will be surprise on what you can gain from it! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/11/2021
You are your best cheerleader! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are amazing! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It's your time to SHINE! 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/10/2021
Dig deeper into your true self to find happiness! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/09/2021
Learn from one of the best Reiki Masters! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Use Reiki energy to promote health and balance. Heal yourself and others to improve your over well-being.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join Helen Mason, on Friday, May 28 from 9:30-5:30 pm in her Intuitive Reiki Level 1 and learn the this powerful natural healing! Limited spots available!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at https://balancedlifeyoga.ca/workshops/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/09/2021
Be confident! You got this! ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/08/2021
Set some time to practice mindfulness, and see the difference it makes in your life. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/08/2021
Your soul IS your best friend. ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be kind to it, show gratitude and cherish it! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.balancedlifeyoga.ca⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/07/2021
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Inviting you to join us on livestream this week! 😄❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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View our class schedule at: https://balancedlifeyoga.ca/classes/schedule/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Last chance to take advantage of this Summer $99 online training SALE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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➡️Register now to SAVE then download the materials and recordings and learn at one your time! 😁⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SALE ENDS AT 8PM EST. TONIGHT! ⏰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at https://balancedlifeyoga.ca/continuing-education-specialty/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/05/2021
⏰ Just a quick reminder Online Course – $99 Summer Sale – Ends on tomorrow, June 6 at 8 pm e.s.t⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at https://balancedlifeyoga.ca/continuing-education-specialty/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/05/2021
A healthy diet can contribute to a happy life! :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sending some motivation and inspiration! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/05/2021
LIVE THE LIFE YOU IMAGINE! 🌠 😁❤⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/04/2021
TGIF! Relax it's the weekend! 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Schedule in some ME TIME! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This weekend's yoga schedule:⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤ Saturday @ 9:00 am Basic Yoga Flow + Mind Calm w/ Jaybe⠀⠀⠀⠀⠀⠀⠀⠀⠀
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❤ Sunday @ 9:00 am Gentle Yoga w/ Jaybe⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/04/2021
🌟🌟🌟 Online Course – $99 Summer Sale – Limited TIME…Savings Ends on Sunday, June 6 at 8 pm e.s.t⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Take that program you have had your eye on, and just do something positive for yourself right now!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Register for one or all the amazing virtual training courses ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ You will receive expert instruction, and easy-to-access virtual course recordings and materials.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at https://balancedlifeyoga.ca/continuing-education-specialty/⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/04/2021
Happy Friday! 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join Shasta today at 10:00 am Happy Me ~ Gentle Yoga 🥰⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at www.balancedlifeyoga.ca ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Certification Programs for Everyone!!!!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Online Course – $99 Summer Sale – Limited TIME…Savings Ends on Sunday, June 6 at 8 pm e.s.t⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Register at https://balancedlifeyoga.ca/continuing-education-specialty/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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06/03/2021
Inviting you to join our lovely Heather F. to give you a boost of energy and balance your energy centres! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thursdays at 5:15 pm ~ Uplift Energy Chakra Flow ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Website
Address
274 Mackenzie Avenue
Ajax, ON
L1S2E9
Opening Hours
| Monday | 9:30am - 8pm |
| Tuesday | 9:30am - 8pm |
| Wednesday | 9:30am - 8pm |
| Thursday | 11:30am - 8pm |
| Friday | 8:30am - 2pm |
| Saturday | 9:30am - 1:15pm |
| Sunday | 9am - 1pm |
Yoga with Andrea
Ajax
A certified yoga teacher with online classes with seventeen years of experience and offer classes in: family yoga, kids yoga, relaxation, beginner, intermediate, power yoga, chair...
Zuddha Hatha Yoga
South Ajax
Ajax, L1S
Traditional Hatha Yoga Classes for women Traditional Siddha Marma Massage Yoga Therapy for mind and body