Neuro Brain Health

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New Podcast interview! "From Severe Brain Injury to TEDx Speaker. Why It's Good When Doctors Were Wrong." Did you know brain injuries are a leading cause of death and disability world wide?

June is Brain Injury Awareness Month in Canada and I had the honour and privilege to be interviewed on Stephan Neff's Youtube channel and podcast to share some of my story.

Take a listen, give it a thumbs up, leave a comment, and subscribe if it resonates!

And maybe share it with someone impacted by brain injury. It might be the difference that makes the difference.

I deeply appreciate your continued support and love.

Link in comments 👇👇👇 xx Natalie

Living with a brain injury has taught me that mindset and perception is everything.

Brain training with NeurOptimal® Neurofeedback as a wellness system to support my brain to be optimized has been a game changer.

Fascinating article. Helps me understand why Neuroptimal Neurofeedback brain training is so powerful!

Learning difficulties due to poor connectivity, not specific brain regions - Neuroscience News Combining neuroimaging data with machine learning technology, researchers discover children with well-connected brain hubs have either very specific cognitive problems, such as poor listening skills, or no cognitive difficulties at all. Children with poorly connected hubs have widespread and severe....

Believe in the possibilities

Believe there is a way

Believe in your body’s ability to heal

Believe in your brain’s ability to be optimized

Believe

This rainbow spanning our skies tonight reminded me to have faith and believe in restoration, love, healing and peace.

Nurture and Love your brain.
Happy Mother’s Day to all parents, grandparents and humans who are a “Mom” and nurture and love.
Ever notice you how good you feel after being outside for a walk, or in the forest, or out at the beach, or after being at the park?
Nature is a natural healer.
a triple board certified MD reveals you can to nurture and transform your body.
Some beneficial microbes we encounter in nature aren’t derived from human microbiota, but they still affect it.
They are in the air we breathe and on the foods we eat.
Get out in nature, take deep breathes and nurture your body and brain with nature’s microbes.
Your brain - and gut - will thank you for it!

Clarity

I knew one thing, even amongst all the brain fog, forgetfulness, headaches, memory loss, frustration and brain injury challenges.
I had clarity about one thing.
That is: I wanted to love and embrace myself in the new ways I was showing up living with a brain injury.
It was a hard journey getting there...and some days are still bumpy.
But I found a way.
To love and embrace the new me that I am.
Neurofeedback and brain training have been a big part of my journey in helping me land in a healthy place mentally, emotionally, physically, spiritually and energetically.
What are some things that help you get through the tough moments?

Live life easier and train your brain.

One thing I notice is when my brain is rested and I make time to train my brain, life is easier 💚🌍💚

feels like meditation for the brain

Brain Training = Happy Brain

Soooooo many ways to@train the brain!
What’s your favourite?
Mine include:


Hashtag your favourite way to

Sometimes life is messy - the magic lies in learning how to sit in the messiness or the messy-nest
Living with a brain injury has challenged me and invited me to be deeply OK with who I am and where I'm at.
This walk has been treacherous at times, jovial at times, comforting at times, whimsical at times, serendipitous at times and everything in between.

Brain injuries are messy.

Life is messy.

Learning can be messy.

The cool thing about messy is there is no perfect in the imperfection, there is no right and there is no wrong.
Messy is a powerful invitation for us to sit in the paradox of what we think we want and what is.
It’s an invitation to to know and trust all is well and all will be ok no matter what happens and what is.
Brain training has helped me learn to sit in the messy and be be ok with who I am and where I’m at.
Trust the moments.
Be gentle on yourself.
Big love xx

One of the things I love about NeurOptimal Neurofeedback is it’s effortless.

Tips

🧠 Training your brain helps you become more flexible and resilient which makes coping with adverse situations easier.

🧠 Training your brain helps you become more flexible and resilient which makes coping with adverse situations easier.

Find out more at www.neuroptimal.com

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