Totalhealtheo

On Monday I am in the studio teaching a practical class on oils- Essential oils "made easy" I will be sharing some practical recipes and the natural soulutions I use effectively to support my health and families health.
YUP, I am the crazy oil mum!😀
You will go home with recipes to make rollerballs or to use in a veggie capsule for common things we can face - head tension, seasonal threats, mosquito repellant....what to do if you have a threat to your immunity.
If you want to secure a spot,let me know by commenting below.

I love teaching classes in person ! As I go into September I will be teaching a lot!
-Basic oils class
-How to manage your cortisol NATURALLY
- Castor oil class
-Toxin free living
-Back to school and immunity support
-Metabolism
-Benefits of cleansing
Host a class for me , I would love this opportunity and have some oil gifts to say thanks ❤️❤️!

A beautiful day to be outdoors, but under shade !
Learning together more , about DōTERRA essential oils..

🌿✨ Discover the Magic of Lavender Touch! ✨🌿
Hey everyone! 🌸 Have you heard about the amazing benefits of Lavender Touch? If you haven't, you're in for a treat! 🌼
Lavender Touch is a natural remedy that works wonders for soothing skin irritations. 🌿💜 Whether it's a pesky bug bite, a rash, or just dry, irritated skin, Lavender Touch has got you covered. Here’s why we love it:
Natural Comfort 🌱: Lavender is known for its calming properties, making it perfect for a soothing experience.
Soothing Relief 😌: It may provide relief from itching and discomfort.
Gentle on Skin 🌸: Suitable for all skin types, even the most sensitive ones!
Just a dab of Lavender Touch and you'll feel the calming effects almost immediately. Plus, the lovely lavender scent is an added bonus! 🌼💜
Say goodbye to skin irritations and hello to smooth, happy skin with Lavender Touch! ✨

Started at 8 am this morning!😄😄😄😄
Through the USA warehouse. I placed my order , added the electrolytes and Rose duo - as it is not sold out in the USA and got my free shipping !
Friends please read labels and be conscious of what you put on your skin !
This sunscreen works!🎉🎉🎉🎉

Summer heat has finally arrived for us in Alberta! We are not complaining as we only have 2 months of summer and even then could still have snow the odd time!

Grab your spray bottles and make a cooling spray!
It is a simple DIY for those hot temperature days.
2 oz. spray bottle
10 drops Peppermint
10 drops spearmint
7 drops Lavender add oils
Top off with FCO.
Apply to the back of the neck, or other area's of the body to cool down.
Keep out of the eyes!

Wondering if a dōTERRA business is the right fit for you?

If you are reading this, then the answer is YES! And I’ll give you a ton of reasons why…

1. You are passionate about helping others. This is what we do. Every. Single. Day.

2. You are ready to level-up in your life. This business is a total self-development journey (with an awesome compensation plan and a team of people to support you!)

3. You want to be your own boss. If you’re tired of doing someone else’s work, your company has terrible morale, or you lack passion in your work, let’s get you creating your DREAM JOB!

4. You’re a natural teacher. You find joy in sharing your knowledge and helping others.

5. You love to create. If you find yourself drawn to DIY projects, or you love design, writing, or creating programs, this is the place for you.

6. Your health is your highest priority. When you start living the dōTERRA lifestyle, each small change causes a ripple effect in your life.

7. You crave community (and often create it). If you love to host or gather people together (in person or online) you are going to love this biz! This photo is taken at our TEAM Leadership retreat and it was all about connection! These are some of my BEST friends! Kimberley Milousis and I have just had a safari of 2.5 weeks together and taught workshops in the three different countries we visited. LOVED THE OPPORTUNITY of doing this with her as well as having a great holiday!

8. You are ready to create the life of your dreams. No more playing small. You are here to live your purpose. Let this business be part of the journey to get you there...
If one or more of these things resonates with you, it’s time to chat! I’m looking to partner with someone like you, and help you launch your business this year! Will YOU answer the call?
If you are ready to join a beautiful team of passionate healers, educators, and health advocates, send me a message ! I will answer all your questions and help you get started on this amazing health journey!

“A side hustle is the new job security.” - Forbes

Acerage life is fun , but hard work !!! The weeds this year are crazy ! We don’t want to use herbicide, so we have to put the effort in to keep them out of our vegetable garden !
It will be worth it !
With so many trees we have a lot we can mulch !

I’m so excited that Rose Hydrosol Mist and Moringa Rose Oil are back—it’s just what my skincare routine needs!
You can purchase the duet or buy them individually, so take your pick or go for both!
I hope you enjoy their moisturizing benefits as much as I do!

Friends, I really want to tell you about a product that I tried last year and fell in love with 🙂. So did Kirstyn Thomson and many others!

🌹🌹🌹🌹🌹🌹 Pink hydrolate and Moringa oil with Rose. A luxurious gift for any occasion 🌹🌹🌹🌹🌹🌹

Don't miss out! This set sold out in 2 days last year! I've been waiting all year for it to be released again.
doTERRA only sell it as a limited time because they distills the Bulgarian rose oil only once a year. The price of the kit is only $90 CAD! But you can buy each individually.

🌹Face oil with Moringa oil and Rose essential oil - only 2 ingredients. Moringa is a powerful antioxidant, smooths out wrinkles, tones and moisturizes the skin, prevents sagging. Rose - health and beauty of the skin, removes swelling under the eyes, anti-aging effect, even tone. Rose oil has the highest vibrations and raises our body vibrations! Price $49 CAD

🌹 Hydrolate with rose - gentle spray, moisturizes, softens, removes inflammation, tones. It can be used in the morning/evening after cleansing and during the day to refresh, it can be used as a tonic - extra hydration and micronutrients. It opens up pores and helps other skin care cosmetics work even harder on nutrition and hydration. It is not a processed product when extracting essential oil. This is a staple product when processing rose petals! Price $48.50 CAD

For new registrations when buying an order of 150PV, you can choose as a gift - a diffuser, OnGuard liquid soap or a DeepBlue roll on .
This set is available in both Canadian and US warehouses.
https://doterra.me/m29EM1

This is exciting! My skin will be so happy!

Let's do this Darrin ! 😁
Do you cleanse a few times a year??
Now that we are both home from our wonderful trip.........it's time!-
Wholefood eating,no refined sugar.......LOTS of wholesome foods.

SO I AM HOME!! Home to soooo many weeds in my veggie garden. :) But thrilled all the same. Had a wonderful 3 weeks in Africa! Join us on a safari sometime. 😁

This DIY salve is great for dry, cracked skin, a lifesaver for gardeners, crafters, mechanics or anyone who puts their hands to work and needs some soothing relief.

Here's what you'll need:
- 5 Tbsp beeswax pellets
- 1 cup coconut oil
- 1 cup olive oil
- Guaiacwood & Copaiba essential oil (10 drops each)
- 5 vitamin E capsules (acts as a preservative)
- 2 oz or 4 oz glass jars with lids

Here is how to whip up a batch:
1. Melt the beeswax, coconut oil, and olive oil together in a large glass measuring cup or jar placed in a pot of simmering water.
2. While waiting for the ingredients to melt, add the essential oils to your glass jars.
3. Once melted, test the consistency by dipping a spoon into the mixture and placing it in the freezer for a minute. Adjust thickness by adding more beeswax or oil as desired.
4. Remove the measuring cup from the water and let it cool slightly.
5. Add the vitamin E by pricking the capsules with a pin and squeezing the oil into the mixture.
6. Stir well and pour into the glass jars. This recipe yields exactly eight 2 oz jars of the salve or four 4 oz jars.

Add a GIF in the comments to let us know what you will be using this salve for!

I know many of you depend on the TriEase softgels. Since they are out of stock, I thought I would share how to make your own! It's super simple and will help combat your seasonal symptoms! 🌿💧
Ingredients
2 drops Lavender 🌸
2 drops Lemon 🍋
2 drops Peppermint 🌿
Veggie Cap
Directions
1. Put oils in the veggie cap. 🧴
2. Take as soon as you make it to prevent the veggie cap from dissolving too quickly. ⏳💊

Mmm, so I ate something!😁 Or I touched something, or I smelt something! Mystery something......no idea what.
That "something" created an unpleasant reaction !
I thought I had been bitten by a million fleas on my hands, feet and top of my skull. The itching was crazy. Then my tongue started to swell. For a few hours while trying to sleep I applied lavender topically with no immediate results until I picked up the bottle and took a few drops internally and fell asleep.
When I woke up I was back to "normal"😁
Darrin would say that I am never normal 🙂

Want a refreshing twist to your favourite drink? These tropical ice cubes do just the trick! They’re so easy to make, plus you can use different flavour combinations based on your taste!

What flavour combination will you try?

Did you know it takes about four pounds of basil leaves to make one 15 mL bottle of Basil essential oil? That’s a lot of basil!

There are so many ways to use Basil oil, but I like to diffuse it when working on projects around the house.

What’s your go-to way to use Basil oil?

Who in Canada got the shaker at the MetaPWR collagen launch a few weeks ago ???
It is the BEST little shaker to have on vacation . Traveling in Botswana and appreciating having it here !

I love diffusing Citronella! To me, it creates a refreshing atmosphere that reminds me of summer.

What do you love most about Citronella?

Capetown friends we are teaching on the 17 June . Join us if you are local .

I am in Botswana on a safari . 🦓🐘🦒🦛
Today our morning started with an oils class . A first for Kimberley Milousis in Botswana. 🙌
It is always such a pleasure to tag teach together, make new friends and show others that there are natural options in these beautiful bottles of oil .
There are great opportunities for individuals to grow a business with DōTERRA in Botswana.
If you know anyone who wants to know more please connect us .
Tomorrow we teach again 🎉
Well done Kimberley Milousis, you are such an inspiring teacher as example of someone who truly follows a healthy lifestyle.❤️

Ylang Ylang 10% Off in June in USA
ever wondered how or why to use this beautiful oil. ( It is in the iconic Chanel No. 5)
I once shut myself in a room when my BP was sooo high..... and diffused it while trying to calm my racing heart.
Ylang Ylang is also known for its aphrodisiac properties and has been used to enhance romance and intimacy.

Known for its rich, floral scent, Ylang Ylang is perfect for creating a calming and relaxing atmosphere. Here are some wonderful ways to use this versatile oil and a few interesting facts:
Uses:
Aromatherapy: Diffuse Ylang Ylang to reduce stress and promote a sense of peace and tranquility.

Skincare: Add a few drops to your moisturizer to improve skin appearance and hydration.

Haircare: Mix Ylang Ylang with a carrier oil and massage into your scalp to nourish and strengthen hair.

Perfume: Combine with other essential oils like Bergamot or Lavender for a natural and unique personal fragrance.

Bath Soak: Add a few drops to your bath for a luxurious and relaxing experience.

Interesting Facts:
Ylang Ylang, meaning "flower of flowers," is native to tropical Asia and has been used traditionally in perfumes and religious ceremonies.
The oil is extracted from the star-shaped flowers of the Cananga tree.
It’s a key ingredient in many famous perfumes, including the iconic Chanel No. 5.

OH CANADA WELCOME to some exciting opportunities! The ADVANTAGE collagen is now in Canada !🙌🙌🙌

With June here, it’s time to prepare for sunny days and outdoor adventures! Here’s what we have planned for you this month:

Product of The Month | Bergamot Mint 🇺🇸🇺🇸🇺🇸 USA
Supermint 🇨🇦🇨🇦🇨🇦 Canada
Place a 125 PV loyalty order on or before June 15th, and a Bergamot Mint 15 mL /Supermint in Canada will automatically be added to your order. Available while supplies last.

10% Off | Ylang Ylang
For the month of June, get 10% off Ylang Ylang 15mL!

Limited Time Offerings
Endless Summer: The Endless Summer Sunshine Blend captures the essence of a perfect summer day. Filled with sweet blooming flowers, fresh citrus, and hints of summertime treats.

USA dōTERRA sun Travel Essentials:

This kit has everything you need for a perfect day in the sun, delivering incredible benefits so your skin can look and act as young as you feel.
Product Launches
Sun Lip Mineral Sunscreen
Launch date to be determined. We will send out an updated post when a launch date is confirmed.