F45 Training Barrie South West, Barrie, ON Videos
Videos by F45 Training Barrie South West in Barrie. Team Training. Life Changing. F45 offers a revolutionary 45 minute HIIT workout, designed to help you
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Thinking about trying a class but not sure what to expect?!💪 Take a 👀 as these legends show us what a cardio day Wednesday might look like. In this case it’s one of our military inspired workouts, Foxtrot. Members, book your classes and we’ll see you soon! Haven’t been?! DM us and we’ll get you started‼️ 6/7/8am 5/6pm 📍556 Bryne Dr, South Barrie #f45 #functionaltraining #fitness #health #community #barrie #f45barriesouthwest
🚨LAST CHANCE🚨 This week marks the end of our 7 day for $7 trial. What are you waiting for? ✅ 45 minutes ✅ Innovative HIIT workouts ✅ Certified trainers ✅ Supportive community Don’t miss out - deal ends Sunday! *Trial won’t start until you book your first class.* DM us for more details, grab your workout partner and let’s get after it!💪 #f45 #functionalfitness #barrie #health #lifestyle #community #f45barriesouthwest
Volume Up! 😉🐐 Tomorrow (May 11th) we’ve got the all new @davidbeckham DB45 workout coming in hot!🔥 Agility mixed with explosiveness mixed with power-focused movements. You’ll get a glimpse of what it’s like to train as a professional footballer and you don’t want to miss it! Book in NOW to secure your spot and we’ll see you there!⚽️ #f45 #davidbeckham #signature #functionalfitness #health #barrie #community #lifestyle #f45barriesouthwest
Team Training
Never miss a Monday ✅
Two weeks to go in the challenge! Get booked in, keep up the consistency and let’s have a great week!
#f45 #functionaltraining #community #barrie #fitness #f45barriesouthwest
🗓 Next 2 weeks of classes are now live, featuring all new programming and some fan favourites! 🤩 New for 2022: 🔹Mon/Wed/Fri - Cardio & Hybrid 🔹Tues/Sun - Full Body Strength 🔹Thurs - Upper or Lower Strength (rotates weekly) 🔹Sat - everything but the kitchen sink 😉 Classes & descriptions are now live on the F45 Training app, alongside our limited time 7 day trial. Let’s get booked in‼️ #f45 #functionaltraining #teamtraining #fitness #health #barrie #community #f45barriesouthwest
👀 F45 Barrie Walk Through .. in your shoes! Ever wanted to try F45 but you’re not sure how it works? Check out this video from one of our rockstar members, @beccnicholls as she brings you into a class. 🎥 When you see Becca in studio she always brings the hustle and big time energy! Be sure to give her a follow and you can find the link in her profile or in the comments. DM us and we’ll help you get started for only $7, today!✅ #f45 #functionalfitness #barrie #youtube #walkthrough #health #lifestyle #f45barriesouthwest
👀 F45 Barrie Walk Through .. in your shoes! Ever wanted to try F45 but you’re not sure how it works? Check out this video from one of our rockstar members, @beccnicholls as she brings you into a class. 🎥 When you see Becca in studio she always brings the hustle and big time energy! Be sure to give her a follow and you can find the link on her profile or in the comments. DM us and we’ll help you get started for only $7, today!✅ #f45 #functionalfitness #barrie #youtube #walkthrough #health #lifestyle #f45barriesouthwest
👀 F45 Barrie Walk Through .. in your shoes! Ever wanted to try F45 but you’re not sure how it works? Check out this video from one of our rockstar members, @beccnicholls as she brings you into a class. 🎥 When you see Becca in studio she always brings the hustle and big time energy! Be sure to give her a follow and you can find her explainer video below ⬇️ https://m.youtube.com/watch?v=BwbCsQmv394 DM us and we’ll help you get started for only $7, today!✅ #f45 #functionalfitness #barrie #youtube #walkthrough #health #lifestyle #f45barriesouthwest
New to F45 ⁉️🔊 You don’t have to wait until the New Year, let us help you finish 2021 STRONG 💪 $7 for your first 7 days. No commitment. Supportive coaches and an amazing community - what are you waiting for? 📲 DM us and we’ll get you started today! #f45 #fitness #barrie #teamtraining #community #lifestyle #functional #f45barriesouthwest
DID YOU KNOW ⁉️ At F45 we offer a mix of different workouts, with focuses on cardio, strength training, and hybrids of both👌 A common misconception is that class-based gyms are only cardio focused. Although our cardio sessions are 🔥🔥, we challenge you to jump in on a strength day. Here’s what’s on tap this week: ✔️ Tuesday - Upper Body ✔️ Thursday - Lower Body ✔️ Sunday - Full Body 📲 Book in via the F45 Training app and we’ll see you this week!
Hump day - Jump day ⬆️ HOP into an F45 class today and let’s get moving😉 Ft. our 6am rockstars Nick & @amuriella! #f45 #teamtraining #barrie #fitness #health #couplegoals #f45barriesouthwest
💥Friday Feels! Pssst. We’ve got 3 things you need know: 1️⃣ - meet @crarert, one of our rockstar members and pro star jumper 2️⃣ - our friends at @unbelievabowl_barrie are here for tomorrow’s workouts. 3 spots left, don’t miss out! 🤤 🤤 3️⃣ - Challenge 34 starts Monday. Scans are done but you can still sign up ! Happy Friday !! 🙌 #f45 #training #barrie #health #wellness #challenge34 #smoothiebowl #lifechanging #f45barriesouthwest
Smoothie Bowl Saturday🤤 With our first ‘NoHo’ session coming up in the new ultimate format, we’re pumped to bring in our friends at @unbelievabowl_barrie !🙌 They’ll have Canada’s Best Smoothie Bowls available for you to grab after this Saturday’s sweat sesh! 💪 Spots are booking fast, don’t miss this one!! ✅ #f45 #health #nutrition #smoothiebowl #barrie #fitness #training #fuel #f45barriesouthwest
DID YOU KNOW ⁉️ 45 minutes is just 3% of your day. That’s it. 3%.. 3% of your day set aside for YOU! All you need to do is show up ready to work. 3% of your day to steadily improve your physical and mental health. What are you waiting for? Link in bio to grab your unlimited, 7 day trial or send us a DM to get started today! ✅ #f45 #barrie #fitness #health #lifestyle #teamtraining #mentalhealth #community #f45barriesouthwest