Spinewise Bowmanville

Ignoring a problem will not make it go away

If you have to sit at work, try to stand up and stretch every 30 minutes

Children can benefit from chiropractic care

Imagine what a 6-inch heel will do

If you have shoulder pain, try sleeping on your back

Try adding a standing desk if possible

If you pick up running, make sure you do it right

Cheers to that

Carrying too much weight in your purse can end up causing headaches and overall pain

According to the National Chiropractic Association, receiving chiropractic adjustments regularly has been shown to have a positive effect on immune function.

We want to help make you healthier

Well that just stinks

Peppermint tea stops headache pain by opening up the brain's constricted blood vessels, bringing relief to many headache sufferers

The curves help to spread the load of physical activity. It?s all about Physics