Wellness Martial Arts

Voted Top Martial Arts School in Brampton for the past 4 years by Top Choice Awards! Wellness Martial Arts was established in 1999.

Our school brings together high intensity work outs with the techniques and self defense of martial arts. Classes are offered to men, women, and children of all ages. Wellness is led by Renshi Flynn Bandhan who has earned the rank of 5th degree from hall-of-famer Kwan Jan Nim Veronica DeSantos. Discover yourself through the five principles of Black Belt: Modesty, Courtesy, Integrity, Self-Control, Perseverance, and Indomitable Spirit.

Photos from Wellness Martial Arts's post 09/10/2024

Amazing job at our Saturday Grading everyone! 💯

Photos from Wellness Martial Arts's post 07/20/2024

Congratulations to our new Black Belts 💯 You've earned it!

07/07/2024

Black Belt Spectacular 2024
2500 Williams Pkwy Unit 43
4:00pm-5:30pm
Welcoming all black belts and students. DM for free guestlist

Candidates:
Sensei Luca 4th dan
Sensei Kris 4th dan
Parmveer 2nd dan
Binal 2nd dan
Pavek 1st dan
Gurvaun 1st dan

Photos from Wellness Martial Arts's post 05/04/2024

Congratulations to our students on a successful grading! Keep up the effort!💯

11/18/2023

The ultimate aim of Karate lies not in victory nor defeat, but in the perfection of the character of its participants - Gichin Funakoshi

Photos from Wellness Martial Arts's post 11/09/2023

Consistency is Key 💯

Photos from Wellness Martial Arts's post 09/19/2023

Friendly Competition 💯

Photos from Wellness Martial Arts's post 09/05/2023

New location opens today 💯
Now accepting new students
2500 Williams Pkwy Unit 43 in Brampton

Photos from Wellness Martial Arts's post 07/10/2023

It isn't always easy, but it's worth it! 🔥💯

Photos from Wellness Martial Arts's post 07/07/2023

Building leadership In Our Youth From Day One 💯

Photos from Wellness Martial Arts's post 06/22/2023

Black Belt - A White Belt that Never Quit. 💯

Photos from Wellness Martial Arts's post 06/15/2023

Focused training to develop our Youth Black Belts into the Leaders of Tomorrow 💯

06/09/2023

Building Confidence in our Students and Safety in our Community through Self-Defence 💯

Photos from Wellness Martial Arts's post 05/31/2023

Building Discipline through Katas 🔥

Photos from Wellness Martial Arts's post 05/24/2023

It's always great to see our students getting some one-to-one focused training! 💯

Photos from Wellness Martial Arts's post 05/16/2023

Our students putting in the work! 💪💯

04/20/2022

We're Back!
Inside Nitro Lifestyle
20 Automatic Rd, Brampton
Smaller, more private class sizes
70 minute classes
Space is limited!
DM or email [email protected] for more details

Photos from Wellness Martial Arts's post 07/29/2020

Throwback to 2019 Black Belt testing
Virtual Private Lessons now available. Visit www.wellnessmartialarts.com for details. @ Wellness Martial Arts

03/31/2020

We hope everyone is well and keeping active. We are making this post to inform you that we will not be re-opening on Monday April 6th. As per the current health guidelines we will continue with our physical distancing and our classes will remain suspended until further notice. We will continue to reassess the situation weekly and keep everyone updated.

We have recently posted our Katas and Combinations online as a guide for students to follow and get ahead. You can access them through our members page. To compliment this we are offering 1 free 5-10 minute virtual private lesson per week for all of our students.

In addition we have posted beginner and intermediate warm up and stretching videos to our Youtube channel (Link in Bio). We encourage students to do these exercises daily and use them to warm up before your private lesson.

We will continue to think of ways to keep things going and to keep our students active and engaged. Please check your e-mails as we have sent out more detailed information to all our students.

Thank you for your continued support!

Sensei Lennon

Timeline photos 03/14/2020

Dear Students, Parents & Guardians,

We have decided to suspend classes effective Saturday March 14th 2020 and are scheduled to re-open on Monday April 6th 2020.

We will be re-assessing the situation week to week and will be sending out updates as needed. Please continue to check your e-mails, messages, our website and social media.

This month we celebrate our 21 year anniversary and over this time we have never had to suspend classes. It was a tough decision to come to and to be honest we don't know if it will have any impact on the current COVID-19 situation but we do know that it feels like we should take some time and spend it with our loved ones.

During this time you will continue to receive invoices but you are not obligated to make any payments. When classes resume we will work with all of you to make any adjustments that need to be made.

Over the next week we are hoping to release videos of our curriculum online for the students that want to continue their training at home. However this is currently a work in progress.

We would like to thank everyone for all the feedback and opinions that were shared, it was all taken into consideration when making this decision. In the end our commitment has always been to the safety of our students and their families. This is ultimately the only decision that supports that.

We wish everyone the best of care and look forward to working with all of you again in the near future.

Thank You!

Sensei Lennon

Timeline photos 02/27/2020

Voted Top Martial Arts School in Brampton

Timeline photos 02/15/2020

Happy Family Day!
We will be closed Saturday February 15th and Monday February 17th.
Enjoy your long weekend!

Photos from Wellness Martial Arts's post 01/05/2020

It was a wonderful holiday and a great end to 2019. We'll see everyone back in class this week!
📸 Thank You! 🙏 @ Wellness Martial Arts

Timeline photos 12/23/2019

Happy Holidays
from Wellness Martial Arts

Photos from Wellness Martial Arts's post 11/11/2019

We are honored to be nominated for the 7th straight year. It's been an amazing journey with our Wellness family. Vote for Brampton's Top Martial Arts School and also be sure to complete the survey, we appreciate all feedback. Link in bio.
@ Wellness Martial Arts

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Videos (show all)

Spooky fun at Wellness Martial Arts! Loved seeing everyone bring their Halloween spirit to class. Great energy and aweso...
Class reminder! Wear your Halloween costume  with your belt to class this Thursday and show off your spooky style while ...
Sparring Essentials with the Wellness Team 🔥#wellnessmartialarts #bramptonkarate #SelfDefenceForKids #youthleaders #Yout...
New Location Now Open, Now Accepting New Students for our Little Champs, Youth/Teen and Adult Programs 💯#wellnessmartial...
Teaching our advanced belts how to Lead By Example 💯#wellnessmartialarts #youthleaders #YouthLead #youthleader #brampton...
Growth through Action 💯
Building Confidence in our Students and Safety in our Community through Self-Defence 💯
Dr. Ruky Ugwumba on Martial Arts for Kids
Wellness Tournament 2010
Dimitri's B-Twist

Address


2500 Williams Pkwy. Unit #43
Brampton, ON
L6S5M9​

Opening Hours

Tuesday 5pm - 8:30pm
Thursday 5pm - 8:30pm
Saturday 9am - 1pm

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