Videos by Crunch Fitness in Brantford. The Crunch gym in Brantford, ON fuses fitness and fun with certified personal trainers, awesome group
Gym Etiquette: Respect your fellow members' space and focus. Avoid giving unsolicited advice and let everyone enjoy their workout in peace. We're all here to better ourselves, so let's support each other positively! 💪🚫
#GymEtiquette #CrunchFitness
Gym Etiquette: Respect your fellow members' space and focus. Avoid giving unsolicited advice and let everyone enjoy their workout in peace. We're all here to better ourselves, so let's support each other positively! 💪🚫 #GymEtiquette #CrunchFitness
For your safety and the safety of your fellow Crunchers, let’s talk gym etiquette! 🏋️♂️ ✅ Keep a safe distance, especially around free weights. ✅ Don’t block someone’s view of the mirror. ✅ If you need to pass by someone actively exercising, wait until they’re resting. ✅ Never walk on the Olympic platforms when they’re in use ✅ Remember, weightlifting sometimes involves failed lifts, so give them space. ✅ Don’t crowd the dumbbell rack. Let’s keep Crunch a safe, respectful space for all Crunchers! 💪🤝 #crunch #crunchfitness #gym #gymetiquette
YOU'RE GOING TO THE LEAFS GAME @taylorhenatyzen Congrats on winning the pair of Leaf's tickets to game 3 of the Playoffs TOMORROW NIGHT!🏒 Have your ringer on📲, we'll be calling you ASAP! Thanks to everyone who entered! Be on the lookout for more cool contests in the future👀
It’s the Playoff’s, baby🏒! Cancel your plans; you’re going to the @mapleleafs game on Wednesday Night! We’re giving away 2 LEAF’s tickets to Game 3 on April 24th at Scotiabank Arena!! Puck drops at 7 PM! 🚨The winner will be announced on Tuesday, April 23rd at noon EST on our Instagram. Tag the person who you’re taking to the game! REGISTER HERE https://info.crunchfitness.ca/win-maple-leafs/ *This is a Crunch Canada giveaway and is in no way sponsored or endorsed by Instagram. You must complete the contest form to be eligible. The contest runs until Apr 23, 2024 at 11:59 AM EST. The winner will be chosen at random and announced on Instagram. We will contact the winner by the number they provided. The winner is responsible for their transportation to and from the game.
Lifting weights requires a certain amount of concentration, so interrupting someone in the middle of their set is not only rude, but it can be dangerous for both of you. If you speak to someone mid-set you can expect them to be startled, frustrated, annoyed, or all of the above. If you absolutely need to speak to someone at the gym, wait until they’re resting to approach them. Let’s continue to work together to make the gym a great space we can all enjoy and feel comfortable in! #crunch #crunchfitness #gym #gymetiquette
SHOUT OUT! Crunch Kitchener and London South changed the most lives last month! Some of us did not...🤣 March we will crush it together! Let's ALL stay motivated and focused on our goals!💪 Who's going to change the most lives' next?... #CrunchFitness #CrushingIt
Always clean up after yourself. Let’s work together to make our gyms a great space we can all enjoy! #crunch #crunchfitness #gym #gymetiquette
🎉 Join us TONIGHT for the ultimate fitness open house at Crunch Fitness! 🏋️♀️✨ Our Open House kicks off at 4 PM until 9 PM – don't miss out on the fitness fun! 🚀 Explore vendor booths, win amazing prizes, witness exciting demos, and meet the incredible team that makes Crunch extraordinary! 🌟 Plus, seize the opportunity to snag a FREE gym bag when you sign up as a new member or upgrade your current membership! 🛍️💪 Let's make your fitness journey epic together! 🎊 #CrunchOpenHouse #CrunchFitness #JoinTheFun"
💥GIVE IT TO THE NEXT PERSON💥 With ANY new Membership Upgrade or Purchase, receive an Awesome NEW Crunch Gym Bag!!💥 OFFER ENDS JAN 31st It’s time to take your experience to the next level and enjoy FULL ACCESS with a Peak Results Membership to all of the following: 🔸Hydro Massage 🔸Tanning 🔸Kids Crunch 🔸Guest Privileges 🔸Advanced HIITZONE Classes 🔸RIDE Classes 🔸Yanga Sports Water 🔸 Over 300 Crunch locations World Wide Upgrade Peak Results TODAY! 💫
ONLY 3 DAYS LEFT to get your FREE gym bag!🎒 Here's how to claim your FREE gym bag: 1️. Sign up for a Crunch Fitness membership OR 2️. Upgrade to our Peak Results membership for even more benefits! Ready to crush your fitness goals and score some swag? Act fast before they are GONE 📆✨ Terms and Conditions apply. #CrunchFitness #PeakResults #FreeGymBag #GymMotivation #FitnessGoals
👻 Happy Halloween Crunchers!🎃 Things are getting spooky at Crunch this Halloween! 👀 Check out our spine-tingling Instagram horror video where our fearless trainer has to face off against a monster!👻 Although, it seems like his workouts have been paying off! 👏 But that's not all! While they're running from ghosts and goblins, you can RUN to the nearest Crunch location and sign up for $0 DOWN, plus enjoy 30 DAYS FREE! 👏🕷️ Don't let this amazing offer vanish like a ghost! Join the Crunch Fitness family today, and let the gains begin! 💪🎃 👉 Offer valid for a limited time. Contact your nearest Crunch Fitness location for more information. Happy Halloween, Crunchers! 🕸️🧛♂️ #CrunchFitness #HalloweenSweats #SpookyGains #NoTricksJustTreats
💃 Get ready to dance your heart out at the upcoming Flashdance event at Crunch Fitness, inspired by the classic movie. Let's channel our inner Alex Owens and bring our best moves to the floor! Join us this Friday at 6pm for an evening of fun and fitness. Bring a friend/guest for free admission 🎟️ See you there! 👉🕺💪 #Flashdance #CrunchFitness #DanceParty
Join for $1 & $14.95/month plus the rest of October FREE
Join for only $1 to join & as low as $14.95/month plus get the rest of October FREE!
Click "Learn More" or stop by our club today to get started.
Offer ends 10/23.
"Crunch is the place where I can put all problems aside and work on my mental and physical development. Crunch is the best gym with amazing people who have good vibes."" - Raz A. Crunch Member