Crunch Fitness
The Crunch gym in Brantford, ON fuses fitness and fun with certified personal trainers, awesome group
The Crunch gym in Brantford, ON fuses fitness and fun with certified personal trainers, awesome group fitness classes, and gym memberships starting at $14.95 a month.
Where's the lie?
Don’t miss out on this incredible opportunity to drive away in style or boost your bank account! Go to https://bit.ly/45NqWd2 to enter for your chance to win a Ford Mustang Mach-E or $35,000 in Cash!
Learn more and enter at https://bit.ly/45NqWd2
NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. Sweepstakes starts at 12:00:00 AM EDT on 7/1/2024 and ends at 11:59:59 PM EDT on 7/31/2024. Open to legal residents of the 50 U.S. States, D.C. and Puerto Rico who are at least 18 years of age. (1) Grand Prize valued at up to $43,795; (2) First Prizes each valued at $499.99; and (5) Second Prizes each valued at $150 will be awarded. Total approximate retail value of all prizes awarded: $45,545. Odds of winning depend upon the number of eligible entries received. Void where prohibited. See Official Rules for prize descriptions, restrictions and complete details. Sponsor: Crunch, LLC, P.O. Box 1918 Old Chelsea Station, NY, NY 10011.
Cheese is life 🧀 📸 girlsthinkimfunny
One of our gym-azing team members, captured here by himself
📸 Crunch Noblesville
Whoops😅
Check out these 🔥 gym hacks!
Do you like cardio? 💪
Which would you choose? 🥤
Member Spotlight 💪📸 Dana Nicolucci
Ready for vacation 🌞📸 Crunch Santa Clarita
"And that's how I met your mother" 😍
Gotta get that morning workout in 🌞📸 Crunch Santa Maria
DON’T FORGET! Pump Iron & Save Gas by entering for your chance to win a Ford Mustang Mach-E or $35,000 IN CASH!!
Grand Prize: 1 winner will receive a Ford Mustang Mach-E or $35,000 in cash.
First Prize: 2 winners will each receive a Samsung 55” 4K TV
Second Prize: 5 winners will each receive $150 Gymshark e-gift card.
Learn more and enter at https://bit.ly/45NqWd2
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NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. Sweepstakes starts at 12:00:00 AM EDT on 7/1/2024 and ends at 11:59:59 PM EDT on 7/31/2024. Open to legal residents of the 50 U.S. States, D.C. and Puerto Rico who are at least 18 years of age. (1) Grand Prize valued at up to $43,795; (2) First Prizes each valued at $499.99; and (5) Second Prizes each valued at $150 will be awarded. Total approximate retail value of all prizes awarded: $45,545. Odds of winning depend upon the number of eligible entries received. Void where prohibited. See Official Rules for prize descriptions, restrictions and complete details. Sponsor: Crunch, LLC, P.O. Box 1918 Old Chelsea Station, NY, NY 10011.
Even though he never worked with us, he inspired a lot of what we’ve done. RIP Richard Simmons. We’re going to miss the man who personified No Judgments. 📸: Getty Images
The race is starting off strong! Join the great race, book your bike and be part of the winning team! Every drop of sweat, every mile ridden, every bike booked moves your club closer to taking home the 2024 winner's jersey!
Food is life 🍕
Pilates is hard, have you tried it? 😅
Ready to break a sweat and blow off some steam? 🥊💥Join former MMA fighter Shanie Smash for her signature Dynamic Duo MMA Boxing Workout, now streaming on Crunch+! Whether you're a beginner or a pro, this workout is perfect for all levels. Sign up for your FREE trial on crunchplus.com and let’s get smashing! 💪
We make serious fitness fun💪
Chocolate avocado protein mousse
Prep Time: 10 minutes
Cook Time: 0 minutes
Ready In: 10 minutes
Serves: 4
Ingredients:
● 2 ripe avocados, halved, peeled and pitted
● 1/4 cup unsweetened almond milk
● 2 tablespoons cocoa powder
● 2 scoops (about 30g) chocolate protein powder
● Coconut whipped cream, optional, for topping
Directions:
1. Combine avocado, almond milk, cocoa and protein powder in blender or food processor.
Blend until smooth, scraping down sides as needed.
2. Divide mousse evenly among serving glasses and transfer to refrigerator to chill for at
least 30 minutes.
3. Top with coconut whipped cream and serve.
The best feeling 😀
🏃♂️ Ready to conquer your marathon goals? Join our Marathon Training Series on Crunch+🏅 Over the course of 10 weeks, we'll help you prep with 5 workouts/week, including:
• 3 Treadmill Runs
• 1 Audio Run
• 1 Recovery or Strength Workout
Sign up & get the first 4 weeks free- let’s go the distance together! 🏃♀️💪
Working hard everyday 💪📸 Crunch Sioux Falls
Tag a friend who has to hit leg day with you💪📸 Crunch Columbia
It’s time to win BIG! Go to https://bit.ly/45NqWd2 to enter for your chance to win a Ford Mustang Mach-E or $35,000 in Cash!
Learn more and enter at https://bit.ly/45NqWd2
NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. Sweepstakes starts at 12:00:00 AM EDT on 7/1/2024 and ends at 11:59:59 PM EDT on 7/31/2024. Open to legal residents of the 50 U.S. States, D.C. and Puerto Rico who are at least 18 years of age. (1) Grand Prize valued at up to $43,795; (2) First Prizes each valued at $499.99; and (5) Second Prizes each valued at $150 will be awarded. Total approximate retail value of all prizes awarded: $45,545. Odds of winning depend upon the number of eligible entries received. Void where prohibited. See Official Rules for prize descriptions, restrictions and complete details. Sponsor: Crunch, LLC, P.O. Box 1918 Old Chelsea Station, NY, NY 10011.
Me after shopping on Gymshark😅🛍️
LAST DAY TO SHOP!!
Up to 60% off everything + an additional 25% off for Crunch Members! Check out the Deals section of the Crunch Member app for the code! https://h77c.app.link/deals
Up to 60% off everything + an additional 25% off for Crunch Members! Check out the Deals section of the Crunch Member app for the code! https://h77c.app.link/deals
Are you a dog or cat person? 🐶🐱 📸 Delightful Animals
Wishing you a happy and safe 4th of July! ❤️🤍💙
WIN A Massage Gun!
From the power of the jump squat to the peace you find in a post-workout stretch, Burn 9,500 calories in July treating yourself to your favourite exercises or attending a kick@$$ Group Fitness Class and you could win a Massage Gun!
📲 Don’t have the Crunch app yet? Download in the Apple App Store or on Google Play Store today!
Flash Sale!! Canada Day special. Ends at midnight.
$0 Down 30 Days free!! Last Day… join before midnight as enrollment increases.
Happy Canada Day 🍁!
Don't forget to wear your red, white, and pumped 💪 today!
Let’s go ! Last day! Super July 1st deal!!
Canada Hours 8am-4pm!! 🇨🇦🇨🇦 Don’t miss out on our special before July 1st. Enrollment is increasing.
Gym fit refresh 🤝 Gymshark Sale.
Get up to 60% off EVERYTHING + EXTRA DISCOUNTS for Crunch Fitness Members. It just makes sense. Head to the Crunch APP to redeem your discount.
Offers end 7/7/24.
Hey students! Spend the summer with us!
From now until September 1, 2024, students between 14 and 18. Bring your parent or guardian to the club for details!!!
WHO WANTS AN APPLE WATCH!🗣️
This week, Crunch Canada is giving away an APPLE WATCH!⌚
To enter:
-Follow 🔺
-Fill out the form in their bio📃
-Share this post to your story🔁
Winner will be announced this Friday, June 28th.
Follow for updates!
Click here to claim your Sponsored Listing.
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Address
565 West Street
Brantford, ON
N3R7C5
Opening Hours
Monday | 5am - 11pm |
Tuesday | 5am - 11pm |
Wednesday | 5am - 11pm |
Thursday | 5am - 11pm |
Friday | 5am - 10pm |
Saturday | 7am - 7pm |
Sunday | 7am - 7pm |
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