Barefxbody

Ultimate Tummy Toning 🔥

🔸Results after 5x Ultimate Tummy Treatments.

🔸Weekly appointments combined with healthy choices make your goals 100% possible.

🔸Book a free phone consultation or get started right away in Burlington or Mississauga!

In only 5 sessions we were able to achieve such an improvement in skin texture and firmness 🙌🏻
-Swipe to see close up-

Many of us experience cellulite on our tummy area and endless diets and crunches don’t seem to help!

Ultimate Tummy Toning appointments intensely target your trouble areas to breakdown and melt fat, tighten skin and tone muscles all in one 90 minute appointment!

•Add ons available•

✔️Arm Slimming $30
✔️Arm Toning $30
✔️Thigh Slimming $30
✔️B***y Pump $50

*b***y pump adds on 30 minutes to the appointment time.

🔹5 reasons why you will become obsessed with sessions with us! Swipe to read more👉🏼

✴️Affordable
✴️No Downtime
✴️No Risks
✅ONLY RESULTS 🙌🏻

Click book now in main page to book or dm me for more info!

Bra line, back and love handles can be hard to target when it comes to weight loss via gym and diet- can target those specific areas to help tighten and slim them in as little as a few sessions!

Dm for your free consultation, or click link in bio to book online.

We welcome any questions you may have to find out which session would be best suited for your goals!

📱 Link in bio to book
🌐391 Pearl Street Burlington
📩[email protected]

🔥✔️Promo Pricing Code 20OFF

🔥✔️Use this code to book your December-January Sessions to lock in this price! Code will be live until Sunday at midnight!!

🔥✔️Combat Holiday Naughtiness and achieve your body goals at the same time!

Melt Fat, Tighten Skin, Tone Muscles

Sessions Reg $150+hst

CODE: 20OFF =$130🔥

🔥Zero Pain + Zero Downtime

Let us help you achieve your body goals!

This is when summer bodies are made 🙌🏻

🔻Each sessions shrinks fat cells, tightens skin and tones muscles while burning 1000 calories

🔻90 minute sessions combining the best non invasive methods and the BEST PART is this all happens while you’re laying down comfortably

Click book now for a free consult or to get straight to sessions!

Lock in promo pricing 🔥

Melt Fat, Tighten Skin and Tone your muscles with an Ultimate Tummy Toning session! Enjoy $20 off every session when you book your sessions now!

Each sesison shrinks fat cells, tightens skin and burns up to 1000 calories (equivalent to •1200 exercises) in only 90 minutes! The best part? Theres 0 downtime and is done while you lay down comfortably!

Send me a message to lock in this pricing with pre-booking your appointments now - this offer is only for a limited time!

$130+hst
Sessions regular $150+hst

We Love it when clients make an added effort to make healthy lifestyle choices 🙌🏻

Results will also be amplified when proper diet and moderate exercise are taken into account!

Our sessions slim and tone but it’s also what you do in the outside world that determines your results!

If someone comes for sessions but then eats outside of their calorie zone; they in turn would be undoing all the extreme fat melting we’ve been doing!

So don’t undo what we are trying to hard to achieve! Stay on track, eat all the health you can and keep moving to double down on results!!!

Example- we shrink fat cells, if a client eats 2500 calories after a session over the next week, intaking fat and lots of sugar, those fat cells will absorb all of that and grow back in size!! 🥲

You’ve asked for them 🥳

Express Ultimate Sessions for those short on time! Or use these are maintenance sessions to keep burning fat and toning muscles throughout e holiday season!

60 Minutes=
Melt Fat+Tighten Skin
800x Muscle Contractions
Burn 750 Calories

All the same benefits as Ultimate sessions but on the fly 🙌🏻

Get a b***y pump package and save!!

Benefits Of B***y Package:
5 Ultimate B***y Sessions
Includes Arm Slimming ($150 value)

Save over $250 with a package and use it anytime*

***ybuilding

Bloating be gone 🙏🏻

Ultimate Tummy Toning flushes out built up fats and toxins from the body l!

•Increased bowel movements commonly occur post treatment by expelling all the bad stuff our bodies don’t need! Plus the 1200 core exercises helps to get things moving deep within your system!

Even if you aren’t looking to melt fat and tighten skin+ tone muscles, our sessions help to reduce bloating and flush out what nasty stuff our systems hang on!

Did you know❓

Diastasis Recti is a condition that occurs in 67% of pregnancies.

•During pregnancy the growing uterus explands quickly pushing the abdominal muscles apart = diastasis recti.

•Lower tummy bloating/pooch and low back paid are common symptoms when Diastasis Recti is present.

• The separation can make a person's belly stick out or bulge months or years postpartum.

⬇️Our treatments
•Intensely, yet painlessly target muscles
•Reduce the gap non invasively
•Are Affordable + Safe

New location alert 🙌🏻

🎉We are so excited about our new space!!

Come check us out + enjoy this SPECIAL SALE to celebrate 🎉🎊

Dm for link or click book now to enjoy this limited time offer!! 🚚

I’ve always wanted to have a Referal program 🙌🏻

For every client you refer who books and completes any session you get $30 added to your account to use towards your next session! No limit on how many people you can refer (as long as they book and complete their appointment!)

If you’ve referred someone in the past please DM me and I will apply this credit to your file!

Small business is so dependant on referrals so thank you to all who have referred over the years 🙌🏻

🪩This workout attire needs to make a comeback. Regardless if it does, I think I may get some outfits like this to rock .mississauga 😂 watch out💥

For every client you refer who books and completes any session you get $30 added to your account to use towards your next session! No limit on how many people you can refer (as long as they book and complete their appointment!)

If you’ve referred someone in the past please DM me and I will apply this credit to your file!

Small business is so dependant on referrals so thank you to all who have referred over the years 🙌🏻

Also who misses these workout clothes - I never got to experience this type of fashion or workout (aerobics) but it’s about time it comes back around. 👏💥

Results after 4 sessions✔️

So happy with these results after only a few sessions 🙌🏻

We will be moving to back and flank slimming next for that 360 degree slimming and toning 🙌🏻

Book your free phone consult or discounted trial session and get started 🔥

Summer 2023 bodies are in the making NOW 💪🏼💥👙

🦃 🍷 Thanksgiving FLASH SALE! 💥

We haven’t done a package sale for the longest time!! Grab your CC and get over $125 in savings 🙌🏻

5 Ultimate Sessions $625+hst

This is for Credit/Debit Purchase Only 🙌🏻
Dm for booking link
or click —>Book Now on the main Instagram Page and look under packages!

Hello 👋🏻

Sharing some personal notes 📝

🎉I turn 36 today. My journey over the last year has been an awakening like no other. Last year at this time I was stock piling food in fear of the NWO and GREAT RESET. I chose to live my life in fear. Slowly, I began to recognize that I had no control over the universes plan and had to change my mindset and stop feeding the fear monster within my mind. The less fear p**n I consumed the lighter I felt each day.

The journey to self discovery is never ending plain and simple. We learn lessons each and every day and can gain insight from the smallest events. Change is good. Change is necessary. Being stagnant and resistant to change will keep us stuck in constant cycles without breaking free.

I am so grateful for this past year and all the events that took place, roadblocks that came up and people who came into my life for a reason🙏🏻

🔷Friday Fact!

“You become what you think about all day long.” - RALPH WALDO EMERSON, ESSAYIST AND POET.

🔸Regular exercises not only can help treat mild to moderate forms of depression but it can extend your life as well!
🔸A study of five thousand people in Denmark showed that individuals who exercised regularly lived five to seven years longer than sedentary counterparts.

✈️With vacation AND holiday season now around the corner THIS is the time to start making weekly changes to stay on track in the coming months! 🎃🦃🎄

♦️Wellness is the pursuit of balance within 6 dimensions:
•Physical
•Emotional
•Spiritual
•Interpersonal
•Environmental
•Intellectual

☯️If the wheel is unbalanced there cannot be complete harmony within!

🙏🏻Take care of yourself physically as all dimensions are deeply intertwined-

Slow down and try to coordinate your 6 dimensions into balance 🧘🏽‍♀️

Lifestyle changes + Ultimate Sessions

•This client decided she wanted to make changes as she wasn’t happy with some post COVID weight gain- she has lost over 20lbs with a combination of lifestyle changes and Ultimate Tummy+B***y Sessions over the past year!

Its important to try and enjoy the journey!

Don’t rush the process or go to extremes as that typically isn’t sustainable.

Give yourself 6/8/12 months to achieve whatever goal you have - and once you’ve hit that goal then set a new goal to achieve!!

Anything can be possible if you set your mind (and willpower) to it! If your fall off the tracks every so often or even for a few weeks at a time THATS OK! - Pick up where you left off and keep on going 🚂

This post is for all my sugar addicts out there - I am also in fact a sugar addict 😔

Pop, juice, lattes, bubble tea WILL add unnecessary calories and will most likely set you way over your daily goals.

I understand the desire in the morning for a double double coffee ☕️ or a handcrafted latte that’s sweet - but we have to decide which way we want to go! You must have a solid reason why you want to make changes to your diet for you to be able to stick to it longer than a few days.

If you can cut out or limit your intake of sugary drinks you will be on the path to cutting them out completely as they legit serve no purpose but to slow us down long term!

Instead of opting for sugar based drink- try and flavoured tea- or try different coffee brands until you actually find a coffee you enjoy without the sugar and cream🤗

My issue-
🧋Drinking bubble tea frequently almost lead me astray and down the path of no return in sugar land. 1 Brown Sugar Milk Tea can have up to 800 calories 😱

•My daily calorie intake should be around 1300 so after consuming one tea that was leaving me with around 500 calories left!!

Don’t fall victim to the sugar man- take your power back and show him who’s boss 😂🙌🏻

✨Monday REMINDER💦

Clients who have appointments this week- please ensure your drinking enough water!

Proper hydration= better results🙌🏻

If you are drinking enough water that means when you come in for your appointment you should be needing to use the washroom… also using washroom -mid appointment and when we are finished the session are clear indicators your drinking enough water!!

You will only be cheating yourself out of the best results - 2L 💦 a day is sufficient!