Three Leaf Organics

Three Leaf Organics

Welcome! We are a two family urban microgreen farm in Calgary & Langdon, Alberta.

09/07/2023

RECIPE OF THE DAY!
𝙴𝚐𝚐 𝚆𝚑𝚒𝚝𝚎 𝙾𝚖𝚎𝚕𝚎𝚝𝚝𝚎
So easy and super healthy!

08/10/2023

LEFTOVER STEAK SALSA VERDE TACOS

INGREDIENTS
* 1 1/2 cups sliced and chopped leftover steak or brisket
* 1/2  teaspoon "taco" seasoning blend, or a blend of cumin, salt, chili or similar
* crunchy taco shells
* microgreens
* optional feta or cojita cheese crumble

Salsa Verde
* 1/2 small jalapeño, de-seeded
* 2 cloves garlic
* 2 teaspoons olive oil
* 5 medium tomatillos, de-husked and quartered
* 2 large handfuls fresh cilantro
* juice of 1/2 lime
* 1/4 teaspoon kosher salt
* 1/2 medium shallot

Pickled Radishes
* 1/3 cup thinly sliced radishes
* 1/4 teaspoon kosher salt
* 1 Tablespoon granulated sugar
* 1/3 cup distilled white vinegar
*
DIRECTIONS
1. Preheat oven to 375 F.
2. To make salsa verde: line a baking sheet with foil or a silicon baking mat. Add tomatillos, jalapeño, garlic and drizzle it with olive oil.
3. Roast for 25 minutes or until tomatillo is soft and begins to blacken. 
4. Cool and place in food processor with cilantro, lime juice, salt and roughly chopped shallot.
5. Pulse until chunky and combined.
6. To make pickled radishes: thinly slice radishes and place in a small bowl.
7. In a microwave safe dish or on the stove, heat vinegar and dissolve sugar and salt. Pour over radishes.
8. Refrigerate to chill. 
9. To make steak filling: chop leftover steak/brisket. Add to a sauté pan with seasoning and a splash of water or chicken or beef stock. Heat over medium and add seasoning.
10. Stir to combine and heat to warm.
11. Heat tacos on the warming setting on the oven (or lowest temp). Fill with salsa verde, beef, pickled radish and top with microgreens. Add feta if desired. 

08/09/2023

Heads up!!

There will be Radish and Chaos available for delivery tomorrow!
Quantities are limited, so snag yours first!

You can either place an order on the website, or comment on this post. First come, first served!
🙂

Photos from Nielsen Farm and Flowers's post 07/22/2023
07/18/2023

It’s local food box day!
We will have extras available tonight at from 4:30 to 8 (or until product sells out!)
Come on over and grab a container of Mustard or Broccoli! There may even be a few Sunflower available 😉
Lots of other stuff available as well from ,
& !
Plus it’s Toonie Tuesday at the coffee shop!

07/15/2023

This Asian marinaded turkey from smells delish!! I’m so excited for this!!

07/15/2023

Grilled Cheese With Ham And Brie Cheese, Microgreens, Apple And Dijon!

07/15/2023

There are still boxes available for this weeks Langdon Local Food box! Order yours now for pickup at Prairie Grounds Coffee House Tuesday from 4:30-8!

Order here:

https://prairiegrounds.square.site/local-food-boxes

If you have been itching to try out the Langdon Local Food Box, now is the time! We still have boxes available for July 18th pick up.

What to expect in this box:
-Potatoes, carrots, lettuce and other various garden veggies from
-Mustard and Broccoli Microgreens from
-Turkey Bacon from
-Blueberry Loaf from

Freah farm eggs and local blooms are available as add ons, and we will have lots of extra veggies and Turkey available at pick up on Tuesday!

Head to our website prairiegrounds.square.site to place your order!

07/07/2023

Still boxes left!

We still have boxes available this week! Pick up is Tuesday July 11th from 4:30pm-8:00pm. Head to the link to read about what’s included this week and to place your order!

https://prairiegrounds.square.site/local-food-boxes

Nielsen Farm and Flowers
Three Leaf Organics
Winter's Turkeys

07/06/2023

Ordering is open for July 11th Langdon Local Food Boxes! Head to https://prairiegrounds.square.site/local-food-boxes to order yours!

Nielsen Farm and Flowers
Three Leaf Organics
Winter's Turkeys

07/06/2023

LOCAL FOOD BOX GIVEAWAY!

We are so excited to be able to giveaway a box of fresh locally grown and raised food! The box will contain a variety of veggies from , Microgreens from , Turkey from and baked goods from !

HOW TO ENTER
-Follow , , and .
-Like this post.
-Tag a friend in the comments. One entry for each tag!
-Share to your story and tag us for one bonus entry!

CONTEST RULES
-Open to Langdon, Chestermere, Strathmore and Calgary area residents.
-Winner must be able to pick up at Prairie Grounds Coffee House on July 11th between the hours of 4:30pm-8:00pm.
-Contest closes on Saturday July 8th at 8:00pm.
-Winner will be drawn Sunday July 9th and be contacted by Prairie Grounds Coffee House.
-This giveaway is in no way associated with Instagram.

07/05/2023

Hey everyone!
We have some leftovers from the food boxes this week!
Broccoli & Kohlrabi
Slightly smaller containers, so they will be $4 each!

06/21/2023

Hi 👋 from the Langdon Local Food Box crew! We are officially underway with our first week of box pick ups and we are so excited to see all of you! Thank you for supporting this little project of ours! We can’t wait to see where it can go 🥕☕️🦃🥬

06/14/2023

UPDATE!! We sold out in a couple of hours! Stay tuned to get in on next weeks box!
🌱🌱🌱🌱🌱🌱

TODAY IS THE DAY!! Our first early season box is available to order now!

WHAT TO EXPECT IN THIS WEEK’S BOX:
-Spinach, Arugula, Radish and Rhubarb from
-Mustard and Kholrabi Microgreens from
-Sweet Mild Italian Sausage from
-Assorted muffins or scones from
-We also have a small amount of fresh farm eggs and cut flowers from available for add ons!

Ordering will be open until Saturday at 8pm (while quantities last). Pick up will be Tuesday June 20th from 4:30pm-8:00pm.

We have a limited number of boxes available for this first week so make sure you jump on it if you are wanting one! Link in bio to order.

Thank you for supporting your local food producers! 🥬

06/13/2023

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06/10/2023

Microgreens can support gut health. Foods that are high in dietary fiber, like microgreens, can ease constipation or other gastro-intestinal distress when eaten as part of a healthy, balanced diet. Research also indicates that dietary fiber serves as a " prebiotic," or material that provides an ideal environment for the "good" bacteria in the human microbiome to flourish.

06/10/2023

Hey everyone! We did a harvest last night, and after filling orders, have a bit left!

We have:
Mustard
Broccoli blend
Arugula
Chaos
Kale
Sunflower
Kohlrabi

Head to the website to place an order!!

06/02/2023

Coming Soon!!
We’ve also been working on a project behind the scenes with a few amazing ladies!
Head over to Prairie Grounds Coffee House to sign up for our mailing list to be the first to know what’s happening! ♥️

Nielsen Farm and Flowers
Winter's Turkeys

06/02/2023

Hey everyone!!
Just wanted to give everyone a little update as we’ve been MIA for a bit.
Both our families got hit with a crazy head cold over the last week and a half. So we are a little behind on growing. However; everything is going now, so just know, if you’ve placed an order on our website, IT’S COMING!

We are so sorry for the delay, but we are doing our best!

We love and thank you all for your support!! ♥️♥️

05/17/2023

Whip up a microgreens salad recipe with a lip-smacking lime vinaigrette dressing. It’s so elegant and fresh—healthy eating never tasted so good!

05/17/2023

Hey everyone!
If you’re looking for something right away, we currently have broccoli, chaos & kale that was harvested yesterday afternoon.

We also have a bit of radish left from last week!

Planting will be happening today, so remember to get your orders in on the website for anything else!
Anything planted today, will be ready approximately next weekend!

05/04/2023

We have some freshly harvested sunflowers available!
$5 for 80 grams

05/03/2023

Mediterranean Quinoa Salad! New recipe. Use whichever microgreens you prefer! I’d use radish, or chaos!

05/02/2023

Have you heard of Sulforaphane?
[Sull-for-ah-fane]

It's a natural compound found in cruciferous vegetables like broccoli, kale, cauliflower, and even broccoli microgreens!

These tiny greens are packed with nutrients and have been shown to contain up to 40 times more sulforaphane than mature broccoli. Studies suggest that sulforaphane can help reduce inflammation, lower the risk of certain types of cancer, improve heart health, and even boost brain function.

So if you're looking for a tasty and nutritious way to get your daily dose of sulforaphane, give broccoli microgreens a try!

05/02/2023

If you are looking for a great way to get those nutrients into your little, this is the way to go!!!
We just recently switched over to homo milk and wanted to ensure he was still getting the nutrition he requires in his foods sooooo smoothies it is!
This one in particular is packed full of great stuff!

Kohlrabi microgeeens
Kale microgreens
Beet microgreens
Strawberries
Bananas
Raspberries
Boost berry drink
Yoghurt

05/01/2023
04/30/2023

We had a great first day at the market! Today we sold out of broccoli, sunflower, beet & kale!
Tomorrow we will have more broccoli, kale & limited beet!
Don’t forget to come see us from 10-5!
Come early for the best selection!

Photos from Three Leaf Organics's post 04/26/2023

A little update on what’s happening at the Langdon farm.
One new shelf set up, 2 more to go! Lots growing getting ready for this weekend!
We will be set up at Saturday and Sunday from 10-5!

Photos from Three Leaf Organics's post 04/25/2023

Lots going on in Calgary these past couple days!
New racks set up, new dark out room is set up, planted 28 trays for the market, planted some sunflowers for customers 🙂, hung some new lights, put up shelves for better organization!

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Videos (show all)

Make lunch with me! Chicken & microgreens power bowl!Meant to add bbq sauce to the Greek yogurt, but forgot 🙊..#microgre...
Timelapse of us setting up the booth for day 2 of the market! Went way smoother than day 1! 😂 also had to reinforce the ...
I’m our journey to achieving zero waste,  we have found some local ladies who love our harvested trays.  Rather than dum...
Just watching some “chaos” grow before harvesting the first tray! It’s such a pretty mix of greens, especially the trito...
#microgreens #local #yyc #supportlocal #supportsmallbusiness #greens #healthy #eatsmart #chef #blogger #foodie #calgary ...
Egg salad! One of my favourites!                                                     #microgreens #local #yyc #supportlo...
Microgreen machine smoothie! So much kale goodness! Add this to your daily meal plan! ...#microgreens #local #yyc #suppo...
Harvest day! Watch him go! So much goodness in there! .....#microgreens #local #yyc #supportlocal #supportsmallbusiness ...
Swiss chard! Less than 24 hour Timelapse! Crazy how fast they change!! ..#3leaf #yyc #calgary #eatlocal #farmtotable #ga...
BLT Three Leaf style! Added some arugula microgreens!..#microgreens #local #yyc #supportlocal #supportsmallbusiness #gre...
This weekend we harvested a bunch of products! #microgreens #local #yyc #supportlocal #supportsmallbusiness #greens #hea...

Address

Calgary
Calgary, AB

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