Oh Suzana Plant Based Foodie
I'm your Plant Based Wellness & Lifestyle Coach, bringing you 30 years experience. Book a 20 min FREE call with me and let's chat to discover what's possible.
Have you been wanting to start Plant Based Eating and don't know where to start? I'm here to help take all the guess work out. Let's chat and get you started feeling good.
09/29/2024
What a treat to head out in nature and stop in The Heart Of Bragg Creek and excited that the entire menu is plant based. Stop in and enjoy amazing yummy options.
Snack Time
Loop Mission's dedication to reducing food waste is evident in their Freshly Pressed Juice made from rescued fruits and veggies, view their site LOOP Mission. LOOP Mission
Have you tried Spread'EM..so good
Get your hands on Elmhurst, the smoothest, most divine 2-ingredient delight - explore the awesome varieties!
04/19/2024
Happy to see European airports and grocery with healthy food options.
Freshly made H**p Milk poured over Creamy Amaranth topped with Carmamelized Banana and Walnuts and of course don't forget the cinnamon.
If you are ready to Uplevel Your Pantry and meals..DM me and let's Start feeling good!
H**p Seeds fortify the heart and cardiovascular system.
Amaranth has a high content of protein, vitamins, fiber, and minerals.
Are You Ready For A Pantry Makeover?
Uplevel Your Energy, Sleep Better, Feel Lighter..
DM me and let's get started..
01/24/2024
Are your Ready to experience ..Better Sleep, More Energy, Less Pain, Healthy Weight, Natural Beauty. DM me to book your FREE 20 minute call and let's chat.
01/04/2024
The foundation to health is what's on your plate!
Watch You Are What You Eat: A Twin Experiment | Netflix Official Site Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.
08/24/2023
DM me if it's time for a Pantry Makeover.
Let's revitalize your pantry so its packed with nutrient dense foods that provide energy, repair, detox, and heal.
07/31/2023
Excited find at my local farmers market 😁
Soothing and Delicious Broccoli Soup.
My favorite carrots... try them at my Plant Based Made Easy starting August 2nd. Sign up by July 31.
07/25/2023
Ok so you've been curious on how to start adding nutrient dense foods to your dishes. 4 nights together I'll show you simple dishes, pantry items, how to eat out, and any other questions you may have.. grab your ticket for a fun night😁
Plant Based Made Easy - 4 Classes, Receipes, Pantry Items & Tips Join me for a fun and informative event, "Plant Based Made Easy," where we'll explore delicious dishes, discover pantry must-haves and more!
12/31/2022
Feeling like a teenager while trying out Calgary's New Vegan Burger Joint.
Treated myself to a Strawberry Milkshake, Loaded fries and look at this Burger😍😁
Well done Odd Burger👌
Odd Burger's Mission: Is to disrupt the fast-food industry by offering delicious food made from scratch using plant-based ingredients that are good for people and the planet.
We are here to change the world! YES!!!
Click here to claim your Sponsored Listing.
Making Plant Based Cooking Easy
Suzana Brown is a Plant Based Cooking Expert with over 25 years experience. While she is most known for her famous plant based Mac n’ Cheese (it really is better than the traditional, and its packed with healthy fats and protein from it’s creamy cashew sauce), Suzana is here to transform the overwhelm around new ways of eating and cooking food. Her approach is simple and fun as she teaches easy ways to take your favourite recipes and learn how to make them plant based.
Suzana believes in the healing power of eating a plant based diet and that it does not need to be hard. There is no need for overwhelm or added cooking time, a few simple tips and tricks will have you eating your favourite foods in a more nutritiousness way, and have it taste even better than what you are used to. (Seriously! You will be surprised). Whether you are already well versed in plant based cooking or if you are brand new to this way of eating, Suzana’s cooking classes will teach you refreshing easy ways to eat food that fuels you, tastes great, and that you love.
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