Aroma Physiotherapy and Massage, Cityscape Landing NE Calgary
Calgary Cityscape Landing Northeast Physiotherapy, Massage, Chiropractor services provider.
Transform your body and mind with our proven physiotherapy and massage therapy services! 90% success rate in reducing pain and improving mobility! Book now!
17/09/2024
Whiplash got you down?
We've got you covered!
Book now and start your journey to a pain-free life!
14/09/2024
Join the 1,000+ clients who’ve already found their perfect match!
Comment below with your choice and why.
The perfect massage is waiting – don’t miss out!
Did you know? 🌿'
Lavender and peppermint oils can reduce back pain by 45%!
Ready to experience relief?
Imagine walking without that nagging a...
Don’t wait – spots are filling fast! 🕒'
09/09/2024
Take care of your body, mind, and spirit with the power of massage! Our skilled therapists are here to help you reduce stress, increase strength, and feel your best. Book now!
05/09/2024
Ready to feel your best?
Book now and discover the transformative power of physiotherapy and massage!
From pain relief to stress relief, we've got you covered.
02/09/2024
Try this simple exercise:
Inhale deeply through your nose (count to 4)
Hold your breath (count to 4)
Exhale slowly through your mouth (count to 4)
Repeat for 5-10 minutes
This technique can help calm your nervous system, reduce stress, and prepare your muscles for physical activity!
Try it before your next workout or whenever you need to relax!
Mental health language can help or harm relationships.
Have you noticed an increase in 'therapy speak'?
Let’s talk about its impact on communication.
When might chiropractic care be right for you? 🤔
If you're facing persistent pain or injuries, book your appointment now and start your healing journey! 📆
19/08/2024
Research shows moderate pressure massage can relieve arthritis pain and promote relaxation. Say goodbye to arthritis pain with our services. 🙌💆♀️
16/08/2024
Physical therapy can be a game-changer for your mental well-being. Discover how we can help! 🧠💪
💥 Have a band on hand? 💪
Strengthen your shoulders and upper back!
⬇️ Try these 5 below ⬇️
🔹 Banded row:
✅ Wrap your band around something that will not move when it is pulled ✅ Hold the band in both hands with your elbows at 90 degrees
✅ Ensure that there is some tension on the band when you start
✅ Slowly pull the band backwards while engaging your core
🔹 Banded internal rotation:
✅ Tie your band around something that will not move when pulled
✅ Stand with the side of your body next to the band and hold the band in your hand with your elbow at 90 degrees
✅ While keeping your elbow next to your body - pull the band inwards slowly towards your body and repeat
🔹 Banded external rotation:
✅ Hold the band in both hands with your elbows at 90 degrees
✅ Ensure there is slight tension on the band
✅ Slowly pull the band outwards while keeping your core engaged and back straight
🔹 Banded rotator cuff strengthening exercise:
✅ Hold your arms up at 90 degrees while holding your band in both hands ✅ Ensure that your elbows are shoulder width apart with significant tension on the band
✅ Slowly move the band up and down
🔹 Banded pull-aparts:
✅ Hold your exercise band straight out in front of you in both hands
✅ Pull the band outwards until you feel tension while keeping your arms and back straight ✨
Save this post for later ✨
09/08/2024
🔴 The Vicious Cycle 🔴
Ankles are connected to our emotions! Chronic ankle instability is real. Don't let it beat you! Learn how to overcome it with us.
06/08/2024
Reflect on your strengths, embrace self-worth, and connect with those who understand your journey. You are more than pain. You are a warrior. 🛡️❤️
😣 Are your knees collapsing inward? 🦵
➡️ This might be happening because your glute muscles need strengthening in order to keep your hips in external rotation.
➡️ Try these exercises!
🔹 BANDED SQUATS
🔸 3 sets x 10 reps
🔹 BANDED LUNGES
🔸 3 sets x 10 reps (each leg)
🔹 SPANISH SQUAT
🔸 Keep back upright
🔸 Use a heavy band for this exercise
🔹 SPANISH SQUAT HOLD
🔸 Keep back upright
🔸 Go down to 90 degrees bend
🔸 Hold for 30-45 seconds
🔸 Use a heavy band for this exercise
🔹 ECCENTRIC STEP UPS
🔸 Prevent knees from falling in + engage your glutes
🔸 Place your weight on heel/foot put on stool/step for balance
🔸 Tap moving leg’s toe on the ground gently as you step down and back (do not put full weight on this foot
🔸 Hold onto something for balance if needed.
23/07/2024
Pamper your feet and soothe your mind! !🤍 Our expert massage therapists at Aroma Physiotherapy & Massage Clinic will work out all the knots and leave you feeling calm and relaxed. Book now!
20/07/2024
Relieve tension and improve posture with our Levator Scapulae stretch! !💆♀️ !🔹 Tilt your chin down towards your opposite armpit !🔹 Use your hand to gently apply pressure and deepen the stretch !🔹 Hold for 30-45 seconds and repeat on both sides Perfect for those long days at work! !🤩
18/07/2024
Take the first step towards holistic healing !🌟
15/07/2024
When might chiropractic care be right for you? 🤔
Consider our services if you're facing:
☑️ Persistent back or neck pain
☑️ Limited range of motion
☑️ Sports injuries
☑️ Posture-related concerns Book your appointment now
13/07/2024
Take control of your mental wellness journey with Aroma Physiotherapy & Massage Clinic! !🌫️ From exercise and nutrition to physiotherapy and massage, we'll guide you towards a healthier body and mind. Book now!
10/07/2024
Loosen up and let go of tight hips! !💆♀️ Our expert physiotherapists at Aroma Physiotherapy & Massage Clinic can help you relax and release tension in your adductor area. Book your appointment today!
01/07/2024
Wishing you a pain-free Canada Day! 🎉🇨🇦 From Aroma Physiotherapy & Massage Clinic, happy celebrations to all! 🎂
11/06/2024
Your body, your temple! !🙏
Physiotherapy helps you reconnect with your body and achieve optimal function and wellness. Explore our services and start your journey today!
07/06/2024
Take control of stress with massage! !💪
Our customized massage therapies will help you relax, recover, and revitalize. Schedule your appointment now!
28/05/2024
Your body is worth it!
Say goodbye to pain and hello to a happier, healthier you. Book your physio appointment today!
24/05/2024
Ready to kiss pain and stiffness goodbye?
Our massage therapy services are here to help! From relieving tension to improving flexibility, our expert therapists will work with you to create a personalized massage experience that leaves you feeling brand new. Book now and start feeling the benefits for yourself!
20/05/2024
Good vibes only at our physiotherapy clinic!
Our team is dedicated to helping you feel your best, and maybe even making you laugh along the way Book your appointment today and let's get smiling!
17/05/2024
Build trust, achieve success! Did you know that a trusting relationship between patient and therapist can increase therapy success by up to 70%? Our experienced and compassionate therapists prioritize patient comfort and confidence, creating a safe and supportive environment for successful outcomes. Book your appointment today and experience the difference for yourself!
13/05/2024
Hear from our satisfied patients who've experienced life-changing results with Aroma Physiotherapy & Massage Clinic! - Rachel, 32, regained strength and mobility after an injury - David, 45, praises our expert care and exceptional results - Emily, 28, found relief from chronic pain Join our community and experience the transformative power of physiotherapy and massage for yourself! Book your appointment today!
Videos (show all)
Contact the practice
Telephone
Website
Address
Unit#3104, 4310 104 Avenue NE
Calgary, AB
T3N1W3
Opening Hours
| Monday | 10:00 - 20:00 |
| Tuesday | 10:00 - 20:00 |
| Wednesday | 10:00 - 20:00 |
| Thursday | 10:00 - 20:00 |
| Friday | 10:00 - 20:00 |
| Saturday | 10:00 - 20:00 |
| Sunday | 10:00 - 20:00 |