Bridgeland Outdoor Yoga Calgary

The bittersweet farewell as we close out another summer of outdoor yoga with this beautiful community. Join us for our last class of the season as we bow to the sun, to the summer and to the beautiful light in each other. 🙏🏼

Class at 6pm in Murdoch Park, by donation. Look for us near the soccer field! Bring a mat (or claim some grass!), water, bug spray, sunscreen and your sunny self! ☀️ Hope to see you there! 💕

                                                 

As the leaf falls, summer waves goodbye. 🍂This week will be our last as schedules fill up and the weather cools into the fall. Join us for the last few beautiful hurrahs as we bid farewell to the season! Classes are by donation at 6pm nightly in Murdoch Park. Hope to see you there! 💕

Holiday Monday - no class today
Tuesday - .yoga
Wednesday -
Thursday -
Friday -

                                                 

Bridgeland Yoga

A new day, a new week! And almost a new month. Big big thank you to all of you for joining us this summer and to all the teachers, too! We’ve had our ups and downs with the heat, rain and smoke but we all still showed up on our mats when we could! 🎉💕 We are going to try to keep offering classes until the weather turns, so fingers crossed we get a few more in! Join us in the park (but keep an eye out for cancellations due to weather!). Classes are by donation at 6pm nightly in Murdoch Park.

Monday -
Tuesday - .yoga
Wednesday -
Thursday -
Friday -

                                                 

It’s Monday and that means the start of a new week:) Take this opportunity to schedule a class in the park with us! This weeks line up is;🌟

Mon .hoover
Tues .yoga
Wed
Thurs
Friday

Classes take place in Murdoch Park, from 6pm-7pm and are by donation.🙏

✨Reminder: If we need to cancel due to weather, we will post on our stories by 5pm✨

We can try, anyway! ☀️This week’ weather report isn’t looking too sunny but here’s hoping! Keep an eye on our stories to see if classes are cancelled due to weather/smoke. Fingers crossed we can see some of you this week! 🤞🏼🥰

Monday -
Tuesday - .yoga
Wednesday -
Thursday -
Friday -

6:00pm nightly at Murdoch Park. Classes are by donation.

                                                 

Happy Monday! Join us this week in the park as we fill our cups with the last few weeks of summer! ☀️ Classes are by donation at 6pm nightly in Murdoch Park.

Monday -
Tuesday - .yoga
Wednesday -
Thursday -
Friday -

Remember to hydrate and stay sunny on the inside even if you can’t make it to class! 😎
                                                 

Welcome to August! As the summer winds down (what?! Already?!) join us for a few more rounds of outdoor yoga while we still can! 🥳

This weeks line up:

Mon - holiday! No class today
Tues - .yoga
Wed -
Thurs -
Fri -

All classes are drop in, by donation. 6pm at Murdoch Park in Bridgeland, weather permitting. Keep an eye on our stories for updates! Hope to see you there! 😎

Sub alert for tomorrow night! Meet the beautiful Sarah!

I'm a yoga instructor from Halifax, Nova Scotia where I completed my 200hr hatha training in 2014, and 50hr yin training in 2017. I was a dancer growing up, so I was lucky enough to stumble into yoga back in 2009 from the overlap of those two worlds! It's been a completely essential tool ever since to help me navigate the ups and downs of life. I'm so grateful to have met loads of amazing people through our shared interest of nurturing our minds and bodies through breath and movement. I can't wait to meet you on your mats (or blankets!) outside this summer to do the same! 😊

I don’t know about you, but when I get to the park and roll out my mat I feel like a new person!☺️

Here is this weeks line up:

Mon- .hoover
Tues- .yoga
Wed-
Thurs-
Fri-

6pm in Murdoch Park, all classes by donation😎 See you there!

Join us tonight at 6pm for an exciting community collaboration with ✨

Come for Yoga and the healing sounds of the drums, or just come for the drums! Fur babies 🐶 and babies 👶🏼 welcome!

All of our classes are put on by our amazing volunteer teachers and are by donation🙏

✨Join us tonight, at 6pm for this very special collaboration with for Yoga and the beautiful healing sounds of the drum ✨

Whether you want to practice or just chill out and listen! Fur babies 🐶 and babies 👶🏼welcome.

🙏Class is by donation🙏

The weather is pretty darn sweet right now😎 and no alerts at the moment.

Join for class tonight in Murdoch Park at 6pm💕 Just look for the yoga mats 🧘🏽‍♂️

All classes are donation based and run by our amazing teachers who volunteer their time!! Hope to see you there🙏🙏🙏

Join us for a special class on Wednesday July 21st @ 6pm in Murdoch Park🙌 with 🥁

Come for the yoga or come and enjoy the drums. Fur babies 🐶 and little yogi’s always welcomed and encouraged ☺️

Watch our stories for updates, in case we need to reschedule due to weather. ⛈💨

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Move. Breathe. Be. ⁣
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Join us for a special class next Wednesday, July 21st with special guest who are generously donating their time to come drum for us while we yoga! ⁣
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Circles of Rhythm is a full service community drum circle business with a huge focus on community! Drum circles offer a sense of belonging, social and cultural change and mental and physical health. ⁣
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Join us for this unique and special class lead by and experience the magic of yoga and drums! 🥁🧘‍♀️⁣
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Class starts at 6:00 in Murdoch Park and is by donation. Hope to see you there! 🙏

Happy Monday! The weather looks beautiful this week (finally! 😎) so why not join us in Murdoch Park at 6pm from some breath and movement? 🙌

This week’s line up:

Mon - .hoover
Tues-
Wed -
Thurs -
Fri -

All classes are lead by our amazing volunteer teachers and by-donation🙏 Hope to see you out there catching some ☀️ and finding some zen 🧘‍♀️

The weather report for this week is not looking good for outdoor yoga☔️.

Classes will once again be paused until the rain 🌧 clears up.

Watch for updates here, cuz we know how Calgary weather can be 😜

TGIF is right!🙌🙌

With the temperature dropping we are happy to announce that classes are back baby! 😀

Friday’s class is planned to go ahead at 6pm in Murdoch Park with the fabulous .

The forecast is calling for some rain ☔️. Make sure to keep an eye 👁 on our stories for class updates and cancellations.

Happy Friday!! 🥳

Tongue out tip of the day: Chill out with sheetali pranayama! ⁣
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This breath practice helps cool the body, reduces stress, lowers blood pressure and calms the mind. ⁣
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If you can’t roll your tongue, no worries! Just practice this pranayama with pursed lips, like you’re breathing through a straw. Go slow, and listen to your body. If you feel dizzy, stop and return to a normal breath. ⁣
⁣
Steps: ⁣
🧘🏻‍♀️ start in a comfortable position, feeling grounded and relaxed with a tall spine ⁣
😛 roll your tongue or purse your lips and inhale slowly through the mouth allowing air to cool the tongue ⁣
🌬 exhale gently through the nose to retain the cooling effect in the mouth and throat ⁣
👍🏼 repeat for a few minutes as desired and enjoy the cooling effects you can do anywhere! ⁣

This weeks schedule: up to Mother Nature! ☀️⁣
⁣
As we enter into a historic heatwave, we’ll be monitoring the weather report each day to determine if it’s safe for both teachers and students to hold class each day (because we know how YYC weather likes to change every hour!)⁣
⁣
Remember to hydrate and stay sunny on the inside! 😎⁣
⁣
Keep an eye on our stories for updates daily! 👍🏼

We are thrilled to have ✨Kim✨ join us this summer!
Let’s get to know her a little bit better….

Hi, I’m Kim!👋 I love dogs, naps, trees, tea and sushi (not necessarily in that order!). And of course, yoga!

I was introduced to yoga in 2011 and never looked back. While I completed my 200HR YTT in 2019 with , I know I’ll be a student forever.

Yoga has been, and continues to be the most amazing teacher and I’m so grateful to be able to practice and share with those who’s paths I cross. I truly believe that yoga is for everyone, no prerequisites required. Let us walk together in the breath of life. 💕 I can’t wait to meet you (and your dogs!!!) 🐶

**Warning: Kim is easily distracted by cute animals and is a forever silly pants with a serious side. 🤪

We are very excited to have ⭐️Jill⭐️ leading us tonight!🙏 Here is a little bit about her…..

5 years ago I took my first yoga teacher training, and ever since have been committed to the continual learning and application of these practices (and many others) to deepen into the more subtle realms of being.

I strive to share my growing ecology of practices with others, with the intention of guiding them into their own innate healing capacities, and offering tools to deepen into self-exploration, while opening into life.

More recently, I’ve been diving into the worlds of permaculture, herbalism 🌱 and cosmological blueprints, cultivating a deeper connection with these patterns of natural law... always bringing me back into the joy, awe, and wonder of life’s teachings.🪴

We hope to see you at 6pm in Murdoch Park. Just look for the Yoga mats. Don’t forget your water 💦 and sunscreen 🧴!! It’s going to be a warm one ☀️

Tomorrow is International Yoga Day! How will you be celebrating?🥳 Why not join us in Murdoch Park at 6pm🙌

Here is this weeks line up:

Mon -
Tues- .yoga
Wed -
Thurs -
Fri -

All classes are lead by our amazing volunteer teachers and by-donation🙏 Hope to see you out there!😎

⭐️SUB ALERT⭐️

Meet ✨Rachel! ✨ Come find us in Murdoch park tonight at 6pm for by-donation Yoga🙏🙏

I am a special Ed elementary teacher! I love to bike 🚴🏻‍♀️ and hike! I have been practicing yoga for a decade. Yoga has been my go to place for all the changes in my 20s.

I got my yoga teacher training last summer in Nelson BC at Bambu hot yoga. I have been teaching online and in the park🏞 once every week for the last year!

I practice and I am a part of the karma team there! It is an amazing community.🧘🏻‍♀️

Meet ✨Amaney✨ one of our fabulous teachers this season. Amaney will be teaching Tuesdays this summer!!

I stumbled upon a yoga studio in 2012 and fell into it completely.🥰

It felt right in every aspect of my being, physically and spiritually. I went on to study 📚 further in 2015 and acquired my 200 hr YTT.

Yoga has taken me deeper into myself, and my relationship with my external environments. I hope to continue learning, and sharing this boundless practice🧘🏻‍♀️!!

We can’t wait to practice with you, Mon-Fri ✨ 6pm-7pm✨

Our friends at are offering the Bridgeland Yoga 🧘🏽‍♂️ community a special treat this year!🙌
Join .hoover at 6pm tonight for all the details☺️
Who doesn’t love 💕 a community collab?🙏✨ We’ll see you in the park , and on your mat!

Meet ⭐️Jordan!⭐️ one of the teachers joining us this summer!

Jordan is interested in Being and Reality and what a Good relationship is with Being and Reality. As a student and teacher he is deeply considering, intimately reflecting upon and carefully tending to those Deep questions🤔 and Meaningful relationships.

Jordan will be leading the class this Monday June 14th at 6pm🙌 Fur babies welcome too🐶!!

⭐️Tomorrow is our first class back and we can’t wait to see you. Here’s a break down of what to expect and how we run things around here.💃🏻

🌳We meet in Murdoch Park in Bridgeland at 6pm for class
🌳Class is 1 hour and beginner friendly
🌳No props needed. If you don’t have a mat, be one with the grass!☺️
🌳We ask that you please distance roughly 3 meters from the person beside you
🌳No masks need to be worn once you are in your space but be respectful as you move around and set up
🌳Currently there is a 20 person limit for outdoor activities so if you are late and there’s already 19 people + the teacher, we will have to ask you to sit this one out
🌳All classes are by-donation! Cash is encourage and 100% goes to the teachers who donate their time
🌳You can also organize an e-transfer with the teacher after class or DM us and we can give you their info
🌳Class runs Monday-Friday pm, no registration necessary, just show up!
🌳Weather permitting means that classes will run if it’s between 14-30 degree’s with no rain or snow❄️
🌳If class is cancelled because of weather we will let you know on Instagram/Facebook 1hr prior to class

If you have any questions please put them in comments below or DM us! Hope to see you all soon!🤸🏼‍♀️

⭐️Meet Rosie!⭐️One of the teachers joing us this summer!!

Rosie felt the calling to share yoga following a trip to an elephant🐘rehabilitation sanctuary in Chiang Mai, Thailand 2016. It was the kindness of these volunteers and the beauty of these beings that inspired her to complete her Yoga Certification with upon returning from her trip.🙏🏻

Rosie believes that yoga is not just about what you do on the mat, it is about showing kindness to yourself and sharing that love with others.🙌🏻She can help you rediscover your inner smile and return to your authentic Self. Rosie will take you through a compassionate routine and work with you no matter your skill or knowledge level.

Rosie will be leading the class this Friday June 11 at 6pm🥰! Hope to see you there All ages are welcome!

Meet Rosie! One of the teachers joing us this summer , Rosie will be leading the class this Friday June 11 at 6pm:) Hope to see you there.
Rosie felt the calling to share yoga following a trip to an elephant rehabilitation sanctuary in Chiang Mai, Thailand 2016. It was the kindness of these volunteers and the beauty of these beings that inspired her to complete her Yoga Certification with Yoga Santosha upon returning from her trip.
Rosie believes that yoga is not just about what you do on the mat, it is about showing kindness to yourself and sharing that love with others. She can help you rediscover your inner smile and return to your authentic Self. Rosie will take you through a compassionate routine and work with you no matter your skill or knowledge level. All ages are welcome!

Bridgeland Outdoor Yoga Calgary updated their business hours.

Just a reminder that class will be cancelled tomorrow, September 7th Holiday Monday!!

Everyone’s been asking how long we will keep classes going for. We’re stoked to tell you that we will teach classes AS LONG AS WE CAN!

When the weather starts to shift and it’s gets too cold we will shut things down. So hopefully classes will run into most of September!🤞🏻🤞🏻🤞🏻

Come and find us in Murdoch Park, Monday through Friday at 5pm for by-donation yoga. Hope to see you soon!

Bridgeland Outdoor Yoga Calgary updated their website address.

Bridgeland Outdoor Yoga Calgary updated their address.

Welcome to Bridgeland Outdoor Yoga!

This is a volunteer run yoga collective running classes Monday - Friday at 6pm, weather permitting. All classes are beginner friendly and by-donation. All donations go to the teachers who volunteer their time to lead classes, please bring cash if you plan to donate.

No need to book a class, just show up!

Please follow on Instagram for class cancelation updates which will come out 1hr before class if the weather is bad.

We recommend a yoga mat, sunscreen, water, stretchy clothes but you can also just practice on the grass in jeans! Dogs and babies are welcome. 💓