Move With Michelle

One of my fav classes of the year! High Night Out aka Date Night aka Girl’s Night! Grab your honey, gal pal or come solo! Need convincing? We will have post class beverages and ice cream. Join us Saturday at 7:30pm! Sign up - www.MoveWithMichelle.net! Can’t come? Join me this week:
🍦TUESDAY 8:15pm High Low + Sculpt
🍦THURSDAY 12:00pm Baby & Me Barre
🍦FRIDAY 6:30pm High Fitness .fitness.studio
🍦SATURDAY 7:30pm High Night Out ($20 per spot)
☘️SUNDAY 9:30am High + HighYo PARTY LIGHTHS thanks to

Soaking in that mountain air 🏔️ Escape the snow by sweating me this week! Sign up at www.MoveWithMichelle.net!
❄️TUESDAY 8:15pm High + Sculpt
❄️THURSDAY 12:00pm Baby & Me Barre * New Session
❄️SUNDAY 9:30am High + HighYo

TONIGHT! Join us for a black light party! Sign up - www.MoveWithMichelle.net

Love these people! Sunday morning High + HighYo crew is always a party and it is the perfect combination of sweating & stretching! Guess what! There is always room for YOU in our class… so COME! Sign up - www.MoveWithMichelle.net
✨TUESDAY 8:15pm High + Sculpt (Bring a mat)
✨THURSDAY 12:00pm Baby & Me Barre Valentine’s Day Class 💗
✨SUNDAY 9:30am High + HighYo Super Bowl Themed Class 🏈 (Bring a mat)

It’s my HIGH-versary! 🎉 On January 31, 2016, I took the leap and became a .fitness instructor. I have met many many unbelievable people along the way, it has opened up new opportunities that I didn’t know existed and most importantly I found a new confidence!

Thank you and for creating this amazing format with the world. I want to say a BIG thank you to my participants- whether you have been to one class or there since the beginning… THANK YOU! And lastly, thank you to for being the most amazing team teaching partner! 😘

Thank you to everyone who came together to sweat and stretch for . We raised $1,000 for this amazing cause. Let’s keep this fantastic energy going for a fun filled week – sign up: www.movewithmichelle.net
🚨TUESDAY 8:15pm High + Sculpt
🚨THURSDAY 12:00pm Baby & Me Barre
🚨SUNDAY 9:30am High + High Yo
Everyone is welcome! Bring a friend who is new to my class, and you are both FREE!

A BIG shoutout to Megan Amanda and ! And .fitness and our corporate sponsor for the amazing prizes!

Join us this Sunday when we raise money for Alzheimer Calgary! High + High Yo class at 9:30am at Elite Dance Academy. We have some amazing prizes - for every $5 you donate, you get a ticket for a prize. Secure your spot at www.movewithmichelle.net

Sign up for a class this week! It is as easy as three taps. Or send me a DM and I can do it for you. What do you have to lose? It will be the most fun you will have with your runners on. Www.movewithmichelle.net
📱TUESDAY 8:15pm High Low + Sculpt (low impact cardio and upper body/core)
📱THURSDAY 12:00pm Baby & Me Barre
📱SUNDAY 9:30am High + HighYo (cardio & stretching)
📸 .jones_photography

Cheers to a fun exiting week ahead friends! 🥂 Let’s get some sweaty fun in before the craziness of the holiday season! Everyone is welcome! Sign up at www.MoveWithMichelle.net
🥂TUESDAY 8:15pm High Low + Sculpt
🥂THURSDAY 12:00pm Baby & Me Barre - You are welcome to join the session late
🥂SUNDAY 9:30am High + High Yo

Happy Thanksgiving friends! I am truly grateful for everyone of you. Join me this week – sign up at www.movewithmichelle.net
🍁TUESDAY 8:15 PM HighLow + Sculpt.
🍁THURSDAY 12:00 PM Baby & Me Barre
🍁SUNDAY 9:30 AM. High + HighYo

Getting fired up to crush this week! 🔥 We are adding some SPICE to our week, read below! Join me - sign up at www.MoveWithMichelle.net
🔥TUESDAY 8:15pm High Low + Sculpt. 50 mins cardio/toning & 10 mins of upper body. Weights are provided
🔥THURSDAY 12:00pm Baby & Me Barre
🔥SUNDAY 9:30am High + HighYo. 30 mins cardio & 30 mins yoga inspired stretching
🔥MONDAY 9:30am High + HighYo Thanksgiving for the Food Bank. Admission with food or monetary donation with .ash.highfit
📸 .jones_photography

Last week’s P!NK class was so fun especially with .your.ash.off. Missed it? Don’t worry - join me this week for more sweaty fun! Sign up at www.MoveWithMichelle.net
💗TUESDAY 8:15pm High Fitness
💗THURSDAY Baby & Me Barre
💗SUNDAY 9:30am High + High Yo
📸

Tie up those laces for a fun filled week! Everyone is welcome - all ages & stages! Join me! Sign up on www.MoveWithMichelle.net
🩵TUESDAY 8:15pm High Low P!NK Themed
🩵THURSDAY 12:00pm Baby & Me Barre
🩵SUNDAY 9:30am High + High Yo
📸 .jones_photography

Calgary! See you on the field tomorrow morning to raise money for the ! Join me and other amazing Calgary instructors for High Fitness at McMahon Stadium at 9:30am. All ages are welcome to participate!
Link to donate: https://events.terryfox.ca/43062
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HUGE THANK YOU to everyone who came out to celebrate our last Thursday class and Robert’s birthday! Too many Thursdays to count and so many incredible people along the way. We are moving this party to Tuesday’s at 8:15 PM. Join us, everyone is welcome! Sign up - www.MoveWithMichelle.net

Last chance to have a sweaty blast outside with me! End your long weekend on a HIGH! It is High Low on Monday at 7:30pm. If jumping isn’t your thing, you can always modify! Can’t come? Here is this week’s schedule (sign up- www.MoveWithMichelle.net):
⚡️MONDAY 7:30pm High Low at Eugene Coste Basketball Court
⚡️THURSDAY 12:00pm Baby & Me Barre
⚡️THURSDAY 7:30pm High Fitness at Elite. LAST Thursday class before it is moved to Tuesday!

Moms who work out together - have more fun! That’s a wrap on Stroller Barre for the summer. This mom community is so special. Some moms are working out with me the second time around with baby two (yes on zoom in 2020). Thank you ladies. 💕

No baby workout class is complete without the impossible group picture 🤣 I have loved meeting new moms and see them work so hard at Stroller Barre. We have our LAST class TUESDAY with a couple drop in spots available. To secure your spot, go to: www.MoveWithMichelle.net Check out below where you can catch me this week!
✨TUESDAY 10:00am Stroller Barre- 3 Spots Open
✨THURSDAY 7:30pm High Low at Elite
✨MONDAY 7:30pm High Low at the Basketball Court

Who is Stampeding? 🙋‍♀️ Give those boots a break and join me this week!
🐎TUESDAY 10:00am Stroller Barre - FULL
🐎THURSDAY 9:30am High Fitness Canyon Meadows
🐎THURSDAY 7:30pm High Low at Elite Dance Academy
Sign up - www.MoveWithMichelle.net
📸 begrudgingly

We had our first Stroller Barre class today! Absolutely loved seeing all of the mamas and babies! We have a few drop in spots available for the rest of the summer. Sign up: www.MoveWithMichelle.net. Every Wednesday at 10:00am
Thanks for the capture 📸

Hope you are having an amazing 🇨🇦 long weekend! Join me on the basketball courts to end the weekend on a High [Low] 🤣. Our FIRST outdoor class of the season is going to be a good one. Bring the kiddos, there is an amazing park right beside. If you can’t come tmrw, join me another time this week. Sign up at www.MoveWithMichelle.net
🏀MONDAY 7:30pm High Low Outdoor
👶 WEDNESDAY 10:00am Stroller Barre (TWO spots left)
⚡️THURSDAY 7:30pm High Fitness at Elite Dance Academy
🧘‍♀️SUNDAY 9:30am High + High Yo at Elite Dance Academy

Join us under the trees for Stroller Barre. A great way to workout outside with your baby. This is a post natal friendly workout with modifications and progressions. There are a handful of drop in spots. Secure your spot at www.MoveWithMichelle.net. Classes starts July 4 and are held in Haysboro

Our last Baby & Me Barre class in the studio is tomorrow🥹 I have met a lot of unreal mamas and babies teaching this class. It’s been a light during mat leave to have this amazing community. That’s why I love group fitness… the people 🥰 If you want to join us for any class - sign up at www.MoveWithMichelle.net
💎TUESDAY 9:30 & 1:00pm Baby & Me Barre
💎THURSDAY 8:05pm High Fitness
💎SUNDAY 9:30am High + High Yo combo

Let’s do this 👊🏼 It’s a busy time of year, but carve out an hour and come move with us! Everyone is welcome. Sign up - www.MoveWithMichelle.net
👊🏼TUESDAY 9:30am & 1:00pm Baby & Me Barre
👊🏼THURSDAY 8:05pm High Low
👊🏼NO Class Sunday
📸 Jennifer Jones Photography

Wow! Calgary showed up! Honoured to be apart of an inspiring .fitness class for . Thank you for the amazing prizes. It was extra special having the family there 💛 Let’s keep the momentum going. Sign up at www.MoveWithMichelle.net
💛TUESDAY 9:30am & 1:00pm Baby & Me Barre
💛THURSDAY 8:05pm High Fitness
💛NO Class on Sunday

Raise your hands if you are ready for a week of fun fitness. Join me for an hour where we will move your bodies and hear at least one bad joke. Schedule below including a FREE class. Sign up: www.MoveWithMichelle.net
🙌🏼TUESDAY 9:30am & 1:00pm Baby & Me Barre
🙌🏼WEDNESDAY 8:05pm Core / Barre Sculpt class. FREE - Send me a DM to reserve your spot
🙌🏼THURSDAY 8:05pm High Low
🙌🏼SUNDAY 9:30am High + HighYo combo class
📸 .jones_photography

Happy Easter from my bunny and I! 🐰 Swipe to see all the cuteness at Baby & Me Barre. It has been so fantastic seeing all the babies and meeting new moms. If you are interested in joining there are a few spots for the 9:30am May/June session. Here is this week’s schedule. Sign up - www.movewithmichelle.net
🥕TUESDAY Baby & Me Barre 9:30am and 1:00pm
🥕THURSDAY High Fitness 8:05pm
🥕SUNDAY High + HighYo Combo Class 9:30am

Oh hey! 👋 Since you are most likely on your phone, go www.movewithmichelle.net and sign up for classes this week! It’s that easy!
🔸TUESDAY 9:30am & 1:00pm Baby & Me Barre. Next session starts May 2nd & registration is LIVE
🔸THURSDAY 8:05pm High Low
🔸SUNDAY NO Class! 🐣
📸 .jones_photography

High Night Out was so fun! Thank you again to everyone who came out! You burpee’d and tuck jump’d your little hearts out. 🔥 BIG shoutout to all the guys who rocked their first class! We’re doing it again in a few months

Who’s excited for High Night Out tonight!This guy 🤣 There are still spot open. Grab a honey or a gal pal or come solo! Class is at 7:30pm at . We will have Wild Rose Brewery and Made By Marcus. Secure your spot at www.movewithmichelle.net. Throwback to his last class during Zoom High in 2020!