Sam Kirouac Soul Healing

Did you know connecting with your spirit guides is a powerful way to deepen your intuition?

These supportive guides can help you tune into those little nudges and insights that often go unnoticed. In my latest blog post, I share how spirit guides can assist you in recognizing subtle signals, building trust in your inner voice, and letting go of overthinking.

Curious to learn more? Head over to the blog for some simple tips on connecting with your guides! And if you're ready to dive deeper, I’d love for you to join my upcoming class, Connect with Your Spirit Guides, on November 21st!

I’d love to hear what you think! What resonated with you? Have you connected with your spirit guides before? Share your thoughts in the comments!

How Connecting with Your Spirit Guides Can Deepen Your Intuition — Sam Kirouac Soul Healing Unlock the power of your intuition by connecting with your spirit guides. This blog post delves into the roles of spirit guides, the benefits of their support, and tips for establishing a strong relationship. Perfect for those curious about intuition and spiritual guidance, this resource will empowe

If you’ve been following me, you’ve probably noticed I’m all about making sourdough bread and herbal remedies lately. My girls asked me what sparked this shift, and I realized it’s a connection to my family, a gentle nudge from my guides to embrace the traditions that run deep in my lineage.

Growing up, my mom filled our home with homemade bread, pickles, and jams—a skill she learned from her mom. My grandmother passed when I was only seven, but I still remember her in the kitchen. As a kid, I didn’t always appreciate those homemade sandwiches in my lunch; I wanted the store-bought bread my friends had. But looking back, that memory feels like a bridge to my past, a reminder of the love woven into every loaf.

This pull toward making bread, working with herbs—it feels like I’m honouring my ancestors and aligning even more with my woo-y path. I know this journey is about more than just recipes; it’s a way to carry forward the traditions of those who came before me, creating simple joys and magick with my own hands.

With Halloween and Samhain around the corner, that sense of ancestral connection is even stronger. It feels like a call to bring simplicity, joy, and care into my life and create calm, stillness, and a touch of magick for myself and my family. This path feels like a step deeper into who I am—and who I’ve always been.

How are you connecting with your roots this season?

Ever wondered what spirit guides really are?

They are wise beings that support us on our life journey and help us connect with our soul purpose. Think of them as your personal cheerleaders! They can show up as ancestors, angels, or animal spirits, all wanting to guide you.

The great news? You don’t need to be ‘psychic’ to connect with them! Everyone can reach out to their spirit guides; it’s all about listening to your intuition and being open to their messages. They’re here to help you through tough times, assist in decision-making, and encourage your growth.

Connecting with your guides can open up a world of insight and support, transforming how you navigate life. If you’re ready to learn how to connect with your guides and tap into the wisdom they have for you, join my upcoming class on November 21st!

Hey there, I'm Sam! 🌟 If you’re on a healing journey and seeking a bit of extra support, you’re in the right place. I offer intuitive Reiki sessions, deep-dive Akashic Records readings, and engaging workshops that explore all things woo-y. Together, we’ll navigate your path to self-discovery and connect you with your authentic self. Check out all the ways we can work together to help you feel grounded, confident, and truly connected to who you are.

I’ve been asked why I call myself an Intuitive Energy Therapist, so I thought I’d share. This is a bit of a longer story, so grab your coffee and settle in…

When I was a kid, I was clairvoyant and very empathic, though I didn’t know that wasn’t everyone’s experience. I would pick up on energy from places and people. I remember certain spaces absolutely scared me, even though I didn’t understand why—like my grandparents’ basement. I never talked about the things I saw or sensed, mostly because I didn’t understand it myself.

As I went through school, my clairvoyance faded, and I only reconnected with it in university, thanks to a friend who was a medium. She helped me feel more comfortable in this “woo-y” world and gave me a new perspective on my gifts. But then, one night, I had an encounter with a spirit that wasn’t so friendly, and the experience scared me enough to shut my gifts down again—at least for a while.

Then, when my girls were young, I went through a really stressful experience. Even though that experience nearly broke me, I’m grateful for it because it led me to a new friend, another medium, who introduced me to Reiki. It was Reiki that reconnected me to my gifts, and learning it made my gifts even stronger. Then, when I learned to read the Akashic Records, I found myself connecting to a whole new level.

Looking back, I can see how the path unfolded with each experience, the right people, and the right opportunities, all leading me to where I am now. There were lots of bumps and detours, but I’m grateful for each of them and the teachers who entered my life just when I needed them. This week, I’ve been reflecting on my purpose and my passion. Since I was young, I knew I was here to help and support others, and that calling is what led me to become a therapist in the first place. Even though I’m no longer a registered therapist, those skills are woven into so many of my client sessions today.

Today, I fully embrace my gifts and continue to learn more about them. Developing, understanding, and trusting my intuition has been the biggest part of my journey. Because learning to trust my intuition has been so foundational for me, I’m passionate about helping others trust theirs. I was once told in a reading that one of my gifts is the ability to awaken the healer in others—to help them connect with their inner wisdom in a safe and compassionate way. I didn’t understand that message at first, but now I do, and I’ve witnessed it in my clients and students.

My journey has been full of twists and turns, each one leading me back to this purpose. This is why I call myself an Intuitive Energy Therapist. It’s about helping others trust what’s already within them and feel confident in that knowing.

Feeling like you’re running on empty?

Between work, relationships, and everything else on your plate, it’s easy to push your own energy to the bottom of the list. But here’s the thing—you deserve to feel good, too.

If you’ve been feeling exhausted, emotionally drained, or just a little off, it’s probably your body’s way of asking for some extra care. A Reiki session can help you find that balance, calm, and grounding you’ve been missing.

For deeper support, Reiki in the Records adds another layer of clarity by combining healing energy with insights from the Akashic Records. Think of it as a reset for your soul.

Ready to get back to feeling more like yourself? Send me a DM or check out the link in my bio for more details on my offerings. I’ll love to support you!

Last night, as I was getting ready for bed, my guides popped in with some guidance. They told me I needed to make some changes to the course, and as they were sharing their wisdom, I grabbed my notebook to write everything down before it slipped away! Seriously, they don’t usually come in with messages at bedtime, so I knew I had to pay attention. At first, I felt a little frustrated that they decided to drop this on me right before the class was supposed to start in a few weeks, but after looking over my notes this morning, I’m genuinely excited! These changes feel so right, and I think you’re going to love them, too!

What’s new: the class is now a single, powerful 2.5-hour session! Everything I intended to share is still in there, and the best part? The price has dropped!

This class is for anyone who feels that nudge to connect with their spirit guides. Whether you’re just starting on your spiritual journey or you’ve been walking this path for a while, you’ll discover who your guides are, how they communicate with you, and how to nurture a meaningful relationship with them.

If you’ve felt that calling to deepen your connection with your spirit team, this is your moment.

Samhain is almost here and, honestly, there’s just something magical about this time of year. The air feels different, and it’s not just the chill!

Curious about Samhain (pronounced "sow-in") but don’t consider yourself witchy? You don’t have to be! Samhain is all about honouring the cycles of nature, connecting with ancestors, and reflecting on life’s transitions. It’s a beautiful time to slow down and embrace the energy of the season, whether you’re spiritual, witchy, or just curious.

I just wrote a blog post all about the meaning behind this sacred festival and some simple ways you can honour it. Plus, you’ll find a link to download my Simple Samhain Ritual to help you connect with your ancestors and make this time of year extra special.

Head over to the blog and check it out! 🔗 Link in bio to read more and download the ritual.

✨ What’s something you like to do during Samhain? Let me know in the comments!

Embracing the Magic of Samhain — Sam Kirouac Soul Healing Explore the magic of Samhain in this blog post that unveils the meaning behind this ancient festival. Learn how to honour your ancestors, connect with the spirit world, and embrace the cycles of nature. Perfect for the woo-curious, this guide provides practical ways to celebrate Samhain, along with

I am filled with gratitude! My client posted this beautiful review, and I just want to take a moment to celebrate her. A few months ago, she purchased a Soul Healing Package, and the difference in her energy from the first session to the last has been amazing to witness. She has made so many shifts, not just in her energy but also in how she shows up in the world. She is a beautiful soul, and I am so honoured to be a part of her healing journey.

Creating a safe space and leading with compassion are very important to me, so to see that reflected in her review truly brought me to tears.

The Soul Healing Package offers a deeper experience with your healing journey. It includes a 90-minute initial session that combines a discussion of your goals with a Reiki session to kickstart your healing. Following that are two 60-minute Reiki sessions. For the fourth session, you can choose between an extra Reiki session or an Akashic Records reading for additional insights.

If you’re curious about exploring your own healing journey, feel free to reach out!

Before I started working with my spirit guides, I thought you just had one guide who stuck with you for your entire life. I couldn’t have been more wrong!

I’ve actually had a few interesting guides come and go throughout my journey. One of the first was this very proper woman dressed in Victorian attire, always holding a book and a feather ink quill. She never spoke to me; instead, she communicated through writing. I had to dive into automatic writing to hear her messages, and honestly, it took me a while to figure it out.

But I’m so grateful I didn’t give up! She supported me when I truly started embracing my gifts, and after a while, she faded out. Recently, though, she’s returned, and I very curious as to what new lessons she has for me.

If you’re curious and want to connect to your own guides, my “Connect with Your Spirit Guides” class is for you. We’ll dive into automatic writing, intuitive journaling, and other ways your guides communicate. You’ll also learn how to identify the different types of guides and create a practice that helps you feel connected, guided, and supported every day.

I can’t wait to share this journey with you!

Before I fully dived into the woo-y world, I’d hear people talk about the thinning of the veil in October, and I would just nod and smile. But honestly? I had no clue what they were talking about—and I didn’t ask because I didn’t want to ask the stupid question. 🙈

After my post on the energy of October, I had a few people message me and ask, “What is the veil, exactly?” And that got me thinking…if I didn’t know what it was before, maybe others don’t either!

So, I wrote a blog post all about it—What October’s Thinning Veil Means for You. It’s live now on my website! Head over to check it out and let me know if you’ve ever had that same ‘nod and smile’ moment!

What October's Thinning Veil Means for You — Sam Kirouac Soul Healing Discover the magic of October and the thinning veil between worlds. Learn how to connect with your ancestors, deepen your spiritual practices, and embrace the unique energies of this season. Explore practical tips for journaling, meditation, and using divination tools to enhance your intuition and s

True or False Time!

Alright, friends, let’s dive in! Do you believe you only have one spirit guide for your whole life? 🤔

It’s actually False! You can have multiple spirit guides that come and go as your journey unfolds. Each guide brings their own special energy and wisdom just for you.

If you’re curious about who’s been hanging out with you and how to tap into their guidance, I’ve got something for you! Join my Connect with Your Spirit Guides course! 🌟 It’s a 4-week online class starting on November 7th, where we’ll dive deep into how to connect with your guides and access their support.

Plus, here’s the best part: If you sign up before November 1st, you’ll snag a special early-bird price!

Don’t miss out on this chance to uncover the support that’s been with you all along. Click the link in my bio to learn more and reserve your spot today!

Have you felt a shift lately? You’re not alone! The thinning veil in October brings all sorts of energetic changes. Especially around October 17 (the Full Moon) and October 28-31 (leading up to Samhain), the energy is heightened. Swipe through to see if you’re experiencing any of these, and remember—it’s all part of the season’s magic!

If you’d like some extra support, feel free to book an Akashic reading with me to explore this energy together.

What have you been experiencing this month?

This is a bit more of a personal post, and I don’t normally share stuff like this, but this week, being a mom has been really challenging. It feels like being a teenager is so much harder today than it was when I was one. And I remember days when it was really hard. There seems to be so much more pressure to be and do all the things and to look a certain way. Being a mom to two teenage girls is fun, nerve-wracking, exciting, and heartbreaking all at once.

Hearing my daughter speak negatively about herself, question her worth with her friends, and wonder if they really like her has been tough. I wish I knew exactly what to say or do to make her world better. I’m really grateful she opens up to me and shares how she’s feeling, but I know there’s probably so much more she keeps inside.

I know being a mom means being a support, a sounding board, giving lots of love and hugs, and accepting that I can’t fix everything. And that really sucks sometimes!

To all the moms out there, I see you. You’re not alone. Sending you lots of love and compassion as we navigate this journey.

Curious about the spirit guides in your life?

In my ‘Connect with Your Spirit Guides’ class, you’ll discover the four main types of guides and how they can support you on your journey. Plus, we’ll dive into guided meditations to help you connect with them personally. Imagine having that kind of support as you navigate life!

Ready to explore this exciting journey? Send me a DM or comment below, and I’ll send you the link to reserve your spot!

I’ve been talking a lot about rituals lately, and something that keeps coming up is how they can feel too woo-y and/or long and complicated. Honestly, I used to think so too!

But they don’t have to be! In my previous blog post, I talked about what rituals are and how to incorporate them into your daily life. Now, in my latest post, I'm sharing my morning ritual that I do every day. It takes only minutes and involves coffee! ☕

I’ve been doing this ritual for a while now, and it really helps me get present and set my intentions for how I want to feel throughout the day. Read the post to find out more!

Do you have a favourite ritual? I’d love to hear about it!

My Morning Coffee Ritual — Sam Kirouac Soul Healing Discover my simple morning coffee ritual that helps cultivate mindfulness and intention before the day begins. Learn how I create a sacred space for grounding, set daily intentions for clarity, connection, or joy, and practice gratitude with each sip. Perfect for anyone looking to establish a peacef

Today was supposed to be my get s**t done day, folding the mountain of clean laundry, a Costco run, and tackling some business tasks. Well, Costco happened… and that’s about it. When I got home and put the groceries away, all I wanted was a nap. I tried to push through because I had booked today off to get things done, but instead, I ended up on the couch, watching TV, and taking a little nap.

Normally, I’m good at listening to my body when it’s asking for rest, but lately? I’ve been ignoring it. Life’s been busy, and I haven’t been sleeping well (story for another day), so I kept thinking I should use any downtime to catch up on all the things I’ve been neglecting.

But today, when I actually committed to resting, I could feel my body, mind, and soul truly relax. Once I let go and embraced the rest, the guilt about not being productive melted away. It felt so good to just sit and indulge in a Netflix show without the pressure of a to-do list.

How about you? Do you embrace rest or find yourself resisting it?

Ever heard people talk about their spirit guides and felt curious but totally unsure how to connect with yours? That was me. Mediums told me about mine, but it didn’t feel like I could actually reach them. I thought only people who were super psychic could do it. Turns out, I was so wrong!

My guides were there all along, I just wasn’t noticing their signs because I expected big, movie-like moments. But when I finally slowed down and learned how to recognize the subtle ways they communicate, everything changed. The messages became clearer, and I could feel their presence. Now, chatting with my guides is a daily thing. Do I always understand what they’re saying? Nope. But I know they’re there, and that’s everything.

If you’ve been feeling the nudge to connect with your guides but aren’t sure where to start, my Connecting with Spirit Guides class is here for you. You don’t have to be psychic—just open to the possibility.

Are You in the Group Yet?

Hey friends! This month in my Facebook group, I’m diving deep into shadow work—exploring those hidden parts of ourselves for some serious growth and healing!

If you’re not in the group yet, come join! It’s the place to be for support, connection, and exploring your shadow self. I’ve got exercises, insights, and so much more lined up!

Our spirit guides don’t always make it obvious when they’re trying to connect with us. Instead, they often use more subtle forms of communication. If you’ve ever wondered if your guides are reaching out, here are 6 signs to look out for!

Swipe through to see if any of these resonate with you, and if you’re ready to learn how to connect with your spirit team on a deeper level, my upcoming Connecting with Spirit Guides class in November is the perfect fit! In the class, we’ll explore the different types of spirit guides and dive into practical ways to work with them. It’s a fun, supportive space to strengthen your intuition and tap into the guidance your spirit team offers every day.

What signs do your guides use to connect with you?

One of the reasons I love Akashic Records readings is because when I open your records, you are in them too.

That means sometimes clients receive their own downloads. Today, something amazing happened during a session. My client made a statement, and when I shared what their guides were saying, they looked at me and said they heard that exact sentence in their head. Later, as I was describing what I was seeing, they saw the same thing. They said they hadn’t experienced that before. Today, messages were received loud and clear!

The Akashic Records truly are a powerful and sacred space.

Have you ever experienced something like that during a reading?

Why do I keep a piece of black tourmaline at my front door? 🖤

Think of it as an energetic bodyguard! Black tourmaline absorbs and blocks negative energy, helping to keep my home’s energy clear and grounded. It’s just one of the simplest ways I protect my space and create a calm environment.

And that’s just the start! In my Your Home, Your Sanctuary class, I’ll be sharing more tips like this, plus why it’s so important to pay attention to the energy in your home.

There’s still time to join us this Thursday! Can’t make it live? No worries, there will be a recording.

Have you ever used crystals in your space? Which ones do you love?