Ellysia Noble Lifestyle
Train the Noble Way and learn how to be the you you want to be. Increase energy, get sculpted, lose fat, feel confident.
04/24/2021
LAST CALL!!!!!! Starts this Monday!!!!!
6 weeks online group program for post partum rehab and strength!!
👉🏼Suitable for post vaginal and cesarean birth minimum 6 weeks for both but if you're unsure please Message me or ask question in comments.
👉🏼We discuss and troubleshoot Diastasis, incontinence, pelvic organ prolapse
👉🏼 We stretch and breath and focus on core strength
👉🏼 You have access to workouts via your own personal app
👉🏼 The ideal virtual village community
👉🏼 Suitable for all fitness levels
👉🏼 All workouts done from home with bands
👉🏼 Weekly check ins with me, your coach
👉🏼 18 workouts all no longer than 30 mins
This program is suitable for ANYONE looking to regain strength after having a baby. If your 6 weeks, 6 months, 6 years postpartum and you're just not feeling happy, then you will love this.
BOOK NOW GUYS!!!!! https://www.ellysianoble.com/fourth-trimester-plan
Click here to claim your Sponsored Listing.
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Calgary, AB
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