Ellysia Noble Lifestyle
Train the Noble Way and learn how to be the you you want to be. Increase energy, get sculpted, lose fat, feel confident.
LAST CALL!!!!!! Starts this Monday!!!!!
6 weeks online group program for post partum rehab and strength!!
ππΌSuitable for post vaginal and cesarean birth minimum 6 weeks for both but if you're unsure please Message me or ask question in comments.
ππΌWe discuss and troubleshoot Diastasis, incontinence, pelvic organ prolapse
ππΌ We stretch and breath and focus on core strength
ππΌ You have access to workouts via your own personal app
ππΌ The ideal virtual village community
ππΌ Suitable for all fitness levels
ππΌ All workouts done from home with bands
ππΌ Weekly check ins with me, your coach
ππΌ 18 workouts all no longer than 30 mins
This program is suitable for ANYONE looking to regain strength after having a baby. If your 6 weeks, 6 months, 6 years postpartum and you're just not feeling happy, then you will love this.
BOOK NOW GUYS!!!!! https://www.ellysianoble.com/fourth-trimester-plan
Click here to claim your Sponsored Listing.
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Calgary, AB
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