Soulcially Speaking Inc.

Mentoring and Coaching. Simple posts to help you reflect on your day and make better life choices.

10/27/2023

Just thinking about how the world has changed. Obviously, it will continue to do so. I think the question is, have You become better because/despite of it?

06/11/2022
05/12/2022

Are you one of those people that puts others first? Always helping out, always discounting or possibly diminishing yourself in some way.
Consider this.
❤️ Be part of the equation ❤️

01/19/2022

Arguments … "both people are fighting for victory". I just love that. Absolutely the truth. Why else would we fight if there was nothing amazing to be fighting for. We all have a passion and a belief to fight for. No ones is better or right. It can only be right for you. Not necessarily the other.

01/14/2022

Maybe the deeper the roots the taller the tree may grow and not be afraid to bend and feel the wind without being blown away or lost.

11/21/2020

The sum of today’s realization ..

In Buddhism, equanimity (Pali: upekkhā; Sanskrit: upekṣā) is one of the four sublime attitudes and is considered: Neither a thought nor an emotion, it is rather the steady conscious realization of reality's transience. It is the ground for wisdom and freedom and the protector of compassion and love.

An exercise for all. Practice listenig to the desires that bubble up inside you. Not the one that says eat a chocolate bar or buy a new outfit. The ones that nourish your soul. The ones that make you feel accomplished and wonderful because you followed through. Sometimes it’s asking a friend for the connection you need or taking a bath. Time alone or a walk in a park. During these
times other inspiration will come to you. Rather than shutting them down or thinking they are impossible, Follow the thread. Open yourself to the acceptance of the desire and the opportunity of it. If you just speak it and have the courage to move towards it, each little step /desire will take you to a place you never expected you could go. And you will find yourself on the path life intended for you instead of the one that you think you are to create. And, it will show up more easily than you ever thought possible.

And better yet this will all occur whether there are elections or desease, lies, scandals or leadership, love or war. It is always accessible. Your task is to hear it within you and have the courage to follow it regardless your circumstances.

Live in Truth
Rejeanne

05/01/2020

I am finding myself enjoying being out of the rat race,away from running every minute of every day.
It feels good to have some breaths, spend more quality time with my girl, feel into my body and listen to the next steps of life.
Anyone sitting on the edge of change has just been given the greatest gift to take this time and shift direction of their life.
I hope you all are breathing in and reflecting on the life you have lived and discovering how this transition has been an opportunity to make the shifts you have been longing for.
Ask yourself how you will ground into these changes as the old life calls you back into her grips.

03/17/2020

Anytime is a good time for breath. In stressful times, it is even more important we slow down and remember to take those breaths.

03/15/2020

This is a great time to be reminded of that which is of the most importance. Our health and spending time with family.

Enjoy this time at home with play and connection with family.

03/08/2020

Being Free has nothing to do with the people around you. Keep that in mind.

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