Grand River Brazilian Jiu Jitsu

Another amazing day on the mats at Grand River BJJ! 💪 Our kids brought their energy and enthusiasm, the adults showed up strong (all levels welcome!), and the competition class took it to the next level! 🥋🔥

Whether you’re just starting out or ready to compete, we’ve got a spot for you. Come be part of our growing family! First class is free – join us on the mats! 👊

Join us every Monday for an exciting lineup of classes at Grand River BJJ! 💥

12PM: All Levels BJJ
4:45PM: kids class (ages 6.5- 11.5)
5:30PM: Teens Class (ages 11.5- 16.5 photo)
6:30PM: Adults (age over 16.5photo)
And don’t forget, our
7:45PM Ladies Only class is also in full swing—no photo, but full of energy and fun! 💪

Whether you’re a beginner or experienced, we’ve got a class for you. Come train, learn, and be part of our amazing community. 🙌

DM us to book your spot and start your BJJ journey! 🥋

🚀 Our teens are leveling up on the mats! 💥 Whether you’re looking to learn self-defense, build confidence, or just have fun, our Brazilian Jiu-Jitsu classes are the perfect place to grow. Join us at Grand River BJJ and be part of the crew! 🥋👊

📅 Classes every Monday, Wednesday, and Friday at 5:30 PM. First week is FREE—come roll with us and see what it’s all about!

DM us to sign up or learn more! 💬

Start your week strong with our Monday classes at Grand River BJJ! 💪

- 12:00 PM - **Lunch Class**: Get a midday boost on the mats.
- 4:45 PM - **Kids Class**: Fun and skill-building for ages 6.5-11.
- 5:30 PM - **Teens Class**: Sharpen your game, ages 11.5-15.
- 6:30 PM - **Adults Class**: All levels welcome to roll and learn.
- 7:45 PM - **Ladies Only Class**: A welcoming environment just for women!

See you on the mats!

What a Saturday at Grand River BJJ! We kicked off with our awesome kids’ classes, fueled by Halloween candy (because sugar = speed, right?). Ely also celebrated his birthday with the class, bringing in some amazing cookies that had us rolling even faster! Then our ladies-only class crushed it with some serious technique, and we wrapped up with our famous ‘rolls-only’ session—no tricks, just non-stop rolling! Next year, we might even make the candy part of the training. 👻🎃

What an amazing week we’ve had at Grand River BJJ! Our Friday class was tough, but you all pushed through like champions. We’re proud of each one of you! See you tomorrow at 3:00 PM for another session—let’s keep the momentum going! 👊

🎃👻 Join Us for a Spooktacular Halloween Candy Hunt in Downtown Cambridge! 👻🎃

Calling all little ghosts, goblins, and ghouls! This Saturday, October 26th, Downtown Cambridge is transforming into a Halloween wonderland full of sweets, surprises, and spooktacular fun, and we want YOU to be part of it! 🌟

Bring the whole family, put on your best costume, and stop by Grand River BJJ as you make your way through downtown for our Candy Hunt Extravaganza! We’ll be handing out treats, sharing laughs, and there may even be some cool prizes for the best costumes! 🏆🍬

👻 WHEN: Saturday, October 26, 2024
🎃 WHERE: Grand River BJJ in Downtown Cambridge
🍭 TIME: Starts at 11AM until 2PM

Don’t miss out on the Halloween fun – we can’t wait to see all the spooky costumes and smiling faces!

Shoutout to our amazing Teens BJJ crew! 💪 Watching them grow stronger, more confident, and more skilled every class is what it’s all about. If you’re ready to join a supportive, hardworking team, come train with us! Classes are every Monday, Wednesday, and Friday at 5:30 PM. See you on the mats! 🥋

What an amazing start to the week! 🙌 Our Monday class was filled with energy, focus, and lots of progress on the mats. There’s no better way to kick off the week than training with this incredible group!

If you missed out, don’t worry—there’s plenty more to come! Join us this week and be part of the action. 💥 Let’s train together and make every day count!

💪 Our first Girls-Only Brazilian Jiu Jitsu class was a huge success! 🎉 Don’t miss out on this empowering program designed just for you! Join us for 3 months of unlimited BJJ classes, including 3 special Girls-Only sessions per week, plus a free gi – all for only $350 + tax. Sign up now and be part of this amazing community! 💥

🚨 Ready to level up? Join us at **Grand River BJJ** and discover the power of Brazilian Jiu Jitsu! Whether you’re a complete beginner or looking to sharpen your skills, our supportive community and expert instructors will guide you every step of the way. 💪

🔥 **Classes Monday to Friday at 6:30 PM**
🔥 First class is FREE!
🔥 All fitness levels welcome!

DM us to book your spot or learn more. Don’t miss out on the chance to challenge yourself, have fun, and be part of something awesome! See you on the mats! 🥋👊

Another great class in the books! Join us every Tuesday and Thursday for back-to-back action: Gi at 6:30 PM, followed by No-Gi at 7:30 PM. Perfect chance to sharpen your skills in both styles! 💪 See you on the mats!

🚨 Attention teens! 🚨

Looking for a fun and challenging way to build confidence, get stronger, and learn some awesome new skills? Our Brazilian Jiu Jitsu classes for teens are the perfect fit! 🥋💥

Join us every Monday, Wednesday, and Friday at **5:30 PM** for a great workout, amazing training, and a whole lot of fun. And don’t forget, our friendly bear 🐻 will be watching from the wall, cheering you on! 😄👊

Whether you’re new to BJJ or looking to improve your skills, we’ve got a spot for you. Come roll with us! 🤙

Thanksgiving Holiday Schedule Update

At Grand River BJJ, we’re more than just a team – we’re a family. Whether you’re a beginner or a seasoned practitioner, you’ll find a welcoming, supportive community here. Ready to challenge yourself and grow alongside amazing people? Join us on the mats and be part of something special! 💪🥋

Monday….

Every day, our crew hits the mats and gives it their all. The dedication, heart, and grit these guys show is truly inspiring. Whether you’re looking to challenge yourself, learn a new skill, or just have fun, there’s a spot for you here with us at Grand River BJJ! Ready to start your journey? Come join the family! 💪👊

At Grand River BJJ, we train hard every day, pushing our limits and growing stronger together. But beyond the sweat and hard work, we never lose our family vibes—supporting each other on and off the mats. 💪👊

Ready to be part of something more than just training? Join our BJJ family and experience the grind, the fun, and the community!

Come roll with us! 🥋

Another great easy day…

Every day, we hit the mats with an incredible team that brings out the best in each other. From drills to sparring, the energy and support we share make every session special. Proud to be part of this family at Grand River BJJ! 💪👊

At Grand River BJJ, it’s all about the people. Every time we welcome visitors, they feel the energy, the kindness, and the good vibes that make our community special. Whether you’re here for a class or just passing through, you’re always part of the family.

Hard training, strong bonds, and one big family on the mats 🥋💪! Our team is growing, and so is our vibe—check out our new bear watching over every roll 🐻👊. The gym just got even cooler!

Back-to-back champion! 🏆 Anel just took home the gold for the second year in a row at the IBJJF Toronto Open! 🥇 The dedication, discipline, and countless hours on the mats have paid off once again. This victory is a testament to the hard work and relentless effort it takes to stay on top. Proud is an understatement! 👏🔥

Every day…

Ready to level up your game? Join us for No-Gi classes every Tuesday and Thursday at 7:30 PM! Perfect for improving speed, technique, and versatility. Don’t miss out — see you on the mats! 🥋🔥