Santosha Reflexology

The Carman & Community Chamber of Commerce is giving away Chamber Bucks this month. Tag a Chamber member on their post for your chance to win!

CONGRATULATIONS TO THE DECEMBER 1ST WINNERS!
- Sheryl Morrison Reimer
- Paul Emerson
- Nancy Vandervelde!

This year has been one for the books!
Every person in this community has felt the effects of COVID-19 in some way.
We appreciate everyone doing their part to keep the community safe.

Amongst those hardest hit are our small businesses. They have worked hard to create safe environments, maintain protocols and still provide the same quality experience.

Thank you to Manitoba Chamber of Commerce for their generous contribution to our local economy!

We will start the giveaway with a BANG!

3 lucky winners will win $100 each to spend at any of our local businesses.

What you need to do:
1. Like our page
2. Comment below on where you would spend $100 if you were chosen (tag the business if you can)
3. Like the business's page and follow their social media accounts.
4. Comments must be made on the original post to be eligible to win.

NOTE: Chamber Bucks are only redeemable at businesses that are Carman Chamber Members (a complete list of members is available on our website - www.carmanchamber.ca)

Winners will be chosen at 9:00am the following day.
Winning Chamber Bucks must be redeemed by December 31st, 2021 at the business chosen.

We will be giving away Chamber Bucks everyday until Christmas, so be sure to check our page daily!

🔸I’ve Moved!🔸

I am very excited to share that I have moved into a room to call my own.

I will miss the wonderful ladies + so much. Thankfully I’m just a few doors down the street at

📍12 1st Ave SW, Carman

With this, I’ve also expanded my hours. Take a look at the link in my bio to book yourself a reflexology treatment.

Santosha Reflexology updated their business hours.

Yay Manitoba! We are doing great! And I have made the decision to continue wearing my mask and ask that my receivers do the same.

As I work in a small room, I feel this is the best way to continue sharing what I love. Thank you SO much for your continued support.

Looking for a gift for that special person in your life? Mom, grandma, friend, or mother to be...

Give them the gift of healing and relaxation with a gift certificate. E-gift cards available too!

Purchase a Santosha Reflexology gift card before May 9 and your name will be entered to win a gift card! (Valued at $63.00)

*not redeemable for cash*

**𝔾𝕀𝕍𝔼𝔸𝕎𝔸𝕐**⁠
⁠
Happiest Monday to you all! ⁠
In honor of Valentine's day coming up, we have put together the perfect giveaway! ⁠
⁠
🌹 A massage from Natina Pelletier⁠
🌹 A Reflexology treatment from Stacy
🌹 A Deluca’s pasta dinner basket⁠ for two⁠ from
🌹 A Valentine's arrangement valued at $50 (Not necessarily the arrangement pictured) from
⁠
All you have to do to enter is:⁠
💐 Like us &
💐 Tag your friends in the comments⁠
💐 Like this post⁠
⁠
More tags = more entries! ⁠
⁠❤️ Sending a little love to all of you, for all the love you have shown us!⁠
⁠
**Winner must be able to pick up in Carman, Manitoba at the Flower Shop**

I am very excited to share that I am open (again) and I cannot wait to share this beautiful treatment with you.

NEW HOURS: Wednesday’s 10:30am - 6:30pm.

Book your treatment via the link in my bio or give me a call and I can help.

Masks are mandatory and I ask that you arrive at your scheduled appointment time as we do not have a waiting area at this time.

See you soon!

Have you seen this great GIVEAWAY!!!!

I have teamed up with Knockabouts & for a seriously epic giveaway. One lucky winner will win the ultimate stocking stuffer package valued @ over $1,000. Six additional winners will win a smaller prize package valued between $50-$100.

Ultimate package includes:
-professional hair straightener
-travel sized Milkshake hair products
-reflexology treatment
-free item of winners choosing
- leopard robe
-fur lined slippers
- ‘olive’ scarf
- toque & socks
-cksoakbathco products
- sunglasses
& much more...

TO ENTER
1. Make sure you follow &

2. Like this post

3. Tag your besties in individual comments below. Each comment counts as one entry.

4. For a bonus 3 entries, share this post to your stories, don’t forget to tag all three businesses.

Contest ends Monday December 21st @ midnight

Birch & Honey Salon will reopen May 12. Santosha Reflexology will reopen at a later date (tentatively June 3).

I miss you all and I am so looking forward to seeing you.

We are all in this together.

As this week was supposed to be my return to reflexology after my injury, it was a difficult and also an easy decision for me to close Santosha Reflexology, indefinitely.

We don’t know what these next few weeks will bring us, but let us find comfort in the collective coming together - while simultaneously social distancing, of course.

If you are able, I encourage you to support our local small businesses, many of whom are closing their doors.

Three ways you can support:
🎁 Buy a gift card for future service
☎️ Shop online/over the phone - many are offering delivery service right to your door
🥡 Order in/take out

In the meantime time, enjoy this downtime. I hope you stay well. 🖤

PS- the salon will remain open until Friday. We ask that only those with service appointments attend.

To our loyal clients, friends & community.

The staff at Birch & Honey Salon are taking every precaution to make our salon space a safe place to come and enjoy your service. Hand washing and sanitation will be used diligently by all staff and we ask that you wash your hands before your service as well. High traffic public areas & surfaces will be regularly disinfected. Fresh capes and towels for every client will be practiced as regularly. We ask during this time to refrain bringing extra family members to your appointment if they are not have having a service done. We hope you understand, we are a small salon. Let’s all help each other out by taking extra steps to stay safe and stay healthy. We kindly request clients feeling under the weather, or who have recently travelled, to reschedule.

For the time being, business as usual.

Love the Birch Fam 🖤

Currently on a forced holiday of sorts. While I wish it was because I had some amazing adventure planned, it’s really because I fell and have injured my wrist & hand.

I have had progressively better news (not broken, just sprained, healing well). I also know that healing is not linear.

Healing takes time and there are lots of lessons to be found. I’m learning to slow down, to ask for help and to just rest. Sometimes our bodies & minds need exercise and movement. And sometimes we need stillness.

I am grateful to my amazing family for their daily help & reminders to slow down, for their talented therapists, and the whole team for supporting me and for letting me do what I can.

I don’t know when I’ll be back to reflexology, but I can let you know when I am! Phone or text me to be added to my ‘I’ll let you know when I’m back at it’ list.

Cheers,
Stacy 🖤

It’s been a minute since I’ve hopped on here, so I thought I’d share this gorgeous sunset from a few nights ago. Here on the prairies we are often blessed with these beautifully painted skies.
^
And if you’re wanting to relax (who isn’t?) come see me this week! I have a few spots this week and next.
^
Message me for times.

October Giveaway!🍂🍂
You want to win this!
✨Teeth Whitening
✨Reflexology
✨Browluxe Products
✨Hair Products
✨Organic Tan Products

Follow
Birch&HoneySalon
Santosha Reflexology
Organic Tan Pembina Valley
Birch & Honey Beauty

Tag a friend
Unlimited entries
Contest closes Friday Oct.11 🦃

Hey you happy camper! 🏕

Whether you’re hitting the trails, sleeping under the stars or enjoying a percolated coffee of the deck, why not try a reflexology treatment to add to those summer self care vibes. 👣

Appointments available Wednesday’s 10am-7pm! Book via the book now button or by text 204-750-1704.

Just a few spots left for the Boyne Book It Fun Run this Saturday!

This is an amazing community event that is a fundraiser for our library expansion project. I am very excited to be offering reflexology tasters to those participating.

Pancake breakfast by donation starts at 8:30am! And there’s always room for more cheerleaders along the route. See you tomorrow, bright and early!

Still not sure what that means? Book yourself an appointment to find out more!

Link in bio.

Thanks to the Valley Leader for visiting us and to our community for your support!

Busy bees at Carman's Birch and Honey Salon The girls at Honey Birch Salon have been busy since the shop opened in June of 2018 and things don’t look like they’ll be slowing down anytime soon as the services offered continue to d…

Happy International Women’s Day!

I am so grateful I get to spend my days with these two empowering women.



📷

I get to work here!!! Did you know that I offer treatments out of the beautiful Birch&HoneySalon? If you haven’t been in here yet, please stop in, say hi, and have a tea.

Love coming to this space every day! How does your work space affect your mood? The environment I’m in is everything.

Carman, Manitoba
(204)745-3500
Online booking
birchandhoney.salonmonster.com

I am continually amazed at our body’s connectedness.

Our bodies speak to us on so many levels, in so many ‘languages’. It is up to us to choose how we listen.

Through practice, stillness and silence, we can start to hear our its’ whisperings. I encourage you to sit; really feeling in your body for a few moments today. What is it trying to tell you? ..........................................................
My favourite reflexology chart by Balancing Touch

less comparing, less doing
more self love, more being

✒️

Fill up your own ☕️ this week and give your 👣 a treat with a reflexology treatment.

Appointments available tomorrow January 30 and February 6.

Happy New Year! I am so grateful to have these wonderful women in my life. 🖤

Visit Birch&HoneySalon & Jeanne Karlenzig for all of your hair needs.

Happy new year everyone! Let’s step into 2019 with a bang 💥!!! Jeanne is back at the salon for all your hair removal needs. She is also offering eye lash lifts & tints. Stacy is here on Wednesday’s, come relax and get some Reflexology done. Who doesn’t want their feet massaged for an hour!🙋🏻‍♀️. To book with Jeanne online, birchandhoney.salonmonster.com or call (204)745-3500.
To book Reflexology:(204)750-1704.

Photo credit .
Carman, Manitoba
4 - 1st Ave SW

Damaged s***m could be to blame for repeated miscarriages Imperial College scientists find DNA damage in s***m could be undetected cause

Self love is not selfish, it’s mandatory! 🖤
Give yourself some downtime before the holidays.
Appointments available:
➰Wednesday, December 12
➰Wednesday, December 19

Anyone else feeling the pressure of the holidays already? 🙋🏼‍♀️

A gift of service is a great way to support local and give someone you love that hour of self care (or just grab one for yourself)!

Reflexology is very relaxing, non-invasive (keep those cloths on!) treatment that helps to restore your body’s natural balance.

Located at our new easy to find location (within Birch & Honey Salon) means you can enjoy a full day of pampering: Hair by and Sugaring by

Thank you!
I was blown away by the love and support from everyone at the grand opening of , Jeanne Karlenzig &.
You are all amazing and I am so grateful to be a part of our community!
I’m feeling the love and want to share that with you! So I’m extending my Grand Opening sale. All bookings will receive 15% off for the next 48 hrs! Just mention this post when you book.
So much love! 💖
Stacy
xoxoxo

Come visit us for our GRAND OPENING
November 16, 4-8pm
Bring a non-perishable food item this week for the Christmas Cheer Board to be entered to win some amazing giveaways!