The Birdcage - Professional Fitness Consultants & Yoga Kula

🙏🌟 New Class Announcement 🌟🙏

Saturday's at 9am- 10am

Please welcome Krys as she presents our newest class on the schedule.
Join us for this Mental Health & Balance session🌷
In honor of Mental Health Awareness Month.
This first session is absolutely FREE! 💕A donation to our local Food Bank is encouraged

Reserve your space at www.ravenbridge.net

Join us tonight at 7pm for a beautiful Restorative Yoga session with Shanna🙏🌟💕

Reserve your space at www.ravenbridge.net

May is Mental Health Awareness Month and we are proud to be part of it!😊💕
Ravenbridge Yoga Studio has been chosen to host this amazing opportunity for people to try Yoga! Bringing awareness to the many benefits that Yoga has to offer, for our physical and mental well-being.🙏🌟
It is our honor to offer a FREE Gentle Movement Yoga Session, every Thursday evening at 5:30pm, for the ENTIRE month of May.🌷🌻🌼
Please reserve your space at by sending a message to www.ravenbridge.net or on our page.
Namaste 🌙

Reserve your space at www.ravenbridge.net 🙏🌟💕

🙏🌟 Our Restorative Yoga session is at a new time at 6:00pm💕

Join us tonight and learn to rest deeply🙏🌟💕
Reserve your space at www.ravenbridge.net

We are so happy to welcome everyone back! 🙏🌟💕

Monday Classes Tonight!

5:30pm Vinyasa Slow Flow

7:00pm Candlelit Yin Yoga

Reserve your space at www.ravenbridge.net

The Butterfly teaches us about hardship, breakthroughs and the beauty of using your intuition to find your way.
Let the unfolding begin....one day after another...
Free yourself. Starting back January 31st we continue our yoga practice 🙏🌟🦋

🌟 SPECIAL HOLIDAY SCHEDULE 🌟

Monday December 10th - January 10th, 2022

Monday

7:00pm - Candlelit Yin Yoga

Tuesday

4:30pm - Gentle Movement Yoga
7:00pm - All Level Yoga

Wednesday

10:30 am - Gentle Movement Yoga

Thursday

6:00pm - Yin and Restore Yoga

Friday

10:30am - Gentle Movement Yoga

Saturday *January 8th

10:30am - All Level Yoga

Reserve your space at www.ravenbridge.net
🙏💗🌟

Join us for a Sound Bath Meditation session with Jenn Prothero and her beautiful crystal bowls! 🙏🌟💕Take a moment for yourself during this busy time of year💗

Wednesday, December 15th @ 7pm

Reserve your space at www.ravenbridge.net

Message www.ravenbridge.net for details 🙏🌟💗

Beautiful candlelit Yin Yoga practice🙏💕🌟

Monday's @ 7:00pm

Reserve your space at www.ravenbridge.net

We have a few spots left for JennProthero's Meditation Sound Bath tonight!
Please come a bit early to get settled into your mat for tonight's special event 🙏 💗🌟🌙

NEW CLASS INTRODUCTION 🙏💗

This Gentle Movement Yoga Session is our newest addition to our schedule. The majority of the class in done on the floor. Not alot of getting up and down. We take our time during transitions. This class is for everyone looking to increase mobility and flexibility in a safe and effective way. It's a great introductory class and great for those with joint issues. 🌟💕

Booking at www.ravenbridge.net

NEW CLASS ANNOUNCEMENT 🙏🌟

We are now offering a morning Restorative Yoga session with Shanna 🌟💕

Monday Mornings 10:00am -11:15am
Reserve your space at www.ravenbridge.net

Grateful, Thankful and Blessed 🙏🌟💗
Thank you too everyone that came to our special class today. 💗
It was wonderful to have a full house and to feel what it's like to practice together again. Your generosity for our local Food Bank is so appreciated and much needed. The future is bright😊💗🙏

Join Nicole for a Vinyasa Slow Flow tonight at 5:30pm. Start your week of right🙏🌟💕
www.ravenbridge.net

Reflect, Reconcile, Restore

Anyone who does yoga will tell you that it’s more than just difficult poses and positive affirmations; it’s not about incense and frills. Yoga is a lifestyle and approach to positivity which seeks to enlighten the spirit and attune body and mind.

What a lovely way to start the week!🙏💗

Monday September 13th

12:15pm - 12:50pm

Yin and Relax with Shanna

5:30pm- 6:30pm

Vinyasa Slow Flow with Nicole

Book your space by messaging our page. Also at www.ravenbridge.net

Book your Restorative Yoga session today💗
www.ravenbridge.net

We listened and we heard! Restorative Yoga every Thursday at 7pm with Shanna🙏🌟🌙

Booking is open at www.ravenbridge.net
Here on this page and by text at 519-359-3164

Set Yourself Free!

Do you find yourself restricted by time?

Seems like there's never anything available when you need it?

Not sure if you can possibly fit anything into your schedule?

Ravenbridge Yoga Studio would like to offer you our Lunchtime Yoga Sessions 😊💗

These Sessions are from 12:15-pm 12:50pm.

Perfect for work schedules, shorter time preferences, parents who need time for themselves and any other variety of incredibly busy people. This time is for you🙏🌟💗

Join us 💕

Monday @ 12:15pm Yin and Relax

Thursday @ 12:15pm Yoga Essentials

Friday @ 12:15pm Vinyasa Slow Flow

$12+hst

See a full class description at www.ravenbridge.net

Send a message to reserve your space!
"Free Yourself"

We are so happy to welcome back our Clients after such a challenging time. We understand that people will be feeling both urgent and hesitant to get back into life.

Our Studio will continue to offer Personal Training in a private facility. Walk-ins aren't permited at this time and are by appointment only.

We still offer a totally FREE consultation and Fitness Assessment with no obligation to commit.

Unfortunately we cannot offer Yoga any longer as we need the extra space for Social Distancing for Personal Training.

With that in mind, we'd like to announce our new location for Yoga...

RAVENBRIDGE YOGA STUDIO
Stay tuned for our Grand Opening on Monday, August 2nd.

FREE class at 10:30 am * limited space
OPEN HOUSE 12:00PM- 4:30PM

Snacks and Refreshments:)

Details to follow💗