Valley Health and Fitness, Cobble Hill, BC Videos
Videos by Valley Health and Fitness in Cobble Hill.
Posted @withregram • @cowichansportsplex
Check out Episode 4 of the fitness series with Rachel from @cowvalleykin as she demonstrates proper use of the FREE fitness equipment at the Sportsplex!
Directed by: @chrisjaycoxproduction
Thanks to: @valleyhealthandfitness
to enable soundOther Valley Health and Fitness videos
Posted @withregram • @cowichansportsplex Check out Episode 4 of the fitness series with Rachel from @cowvalleykin as she demonstrates proper use of the FREE fitness equipment at the Sportsplex! Directed by: @chrisjaycoxproduction Thanks to: @valleyhealthandfitness
Posted @withregram • @cowichansportsplex Episode 3 of the fitness series is live now! Rachel from @cowvalleykin is demonstrating proper use of the Wab-board, a great machine for strengthening your core! Directed by @chrisjaycoxproduction Thanks to @valleyhealthandfitness
Reposted from @cowichansportsplex Join Rachel Dean from @cowvalleykin for the first episode of an 11-part fitness series. In this series, Rachel showcases how to properly and safely use our free outdoor fitness equipment! Directed by: @chrisjaycoxproduction Special thanks to: @valleyhealthandfitness