Pilates Cumberland - Pure Balance
Jennine is a certified Stott Pilates teacher and Kinesiologist. Specializing in private and semi-pri Please contact me for details.
I offer a range of private, and semi-private classes, both on the reformer and mat work. COVID-19 cleaning and safety protocols in place.
Happy New Year! The studio re-opens January 3rd. If one of your goals for 2023 is movement, then please get in touch. I offer private and semi-private reformer, or mat classes. I am also a certified kinesiologist, and ICBC provider.
08/25/2022
Well this looks like fun! I thought I’d ordered champagne. Please donate blood if you can.
08/15/2022
My happy place!
06/06/2022
Awesome weekend of training in Victoria.
05/11/2022
I offer a range of private or semi-private pilates classes, for all ages and abilities. I am also a practicing kinesiologist, and ICBI provider. Please contact me for more details.
05/01/2022
Celebrating world Pilates day, and the 3rd Anniversary of Pilates Cumberland. Thanks to all my wonderful clients for making this possible.
04/07/2022
Recharging and relaxing. Thanks to for kicking my ass!
03/30/2022
Red carpet ready!
03/29/2022
Playing with some short spine variations!
03/17/2022
May the luck of the Irish be with you today ☘️
03/08/2022
Happy International Women’s Day 💕
02/18/2022
I have the best clients 💕
02/16/2022
How Pilates can help your running - Women's Running Pilates can help runners to improve performance, strength and mobility – and it's super-easy to do online from the comfort of your own home.
01/01/2022
Wishing everyone a safe & happy new year!
12/24/2021
Thank pilates for my strong core! Merry Christmas 🎄
Give the gift of pilates for Christmas. Gift certificates available!
11/11/2021
Today we remember
10/11/2021
Today I rode some of my favourite Cumberland trails! My tricep strength is still non existent. But, I didn’t have double vision! So, I was able to see the beautiful fall colours 💕 🍁
09/30/2021
We will be closed September 30th 2021 to observe National Day of Truth and Reconciliation.
09/06/2021
Fall schedule, Sep 7 - Oct 29
08/20/2021
Signing off for summer! Fall term starts Sept 7th.
Signing off for summer! Fall term starts September 7th.
07/01/2021
Studio closed today
06/24/2021
The lovely Michelle executing her favourite exercise “short spine” a lovely stretch for the posterior chain 💕
06/22/2021
Today was a pie and latte kinda day! 😊
06/22/2021
Today was a pie and latte kinda day 😊
06/20/2021
05/24/2021
No classes today!
05/17/2021
All ready for my morning of leaning!
05/09/2021
05/01/2021
Happy International Pilates day! 💕
04/21/2021
In line with PHO, all group classes are postponed until May 25. Private classes and zoom are still on offer. Contact Jennine PB for more info, or visit www.pilatescumberland.com for the current schedule.
Pilates Cumberland Pilates is a superb way of improving flexibility and mobility. It is beneficial for just about everyone, regardless of age or fitness level.
04/16/2021
Spring has sprung! Check out my new schedule.
https://www.pilatescumberland.com/schedule
Spring offerings: https://www.pilatescumberland.com/schedule
04/02/2021
Wishing you all a Happy Easter!
In line with new PHO restrictions. Until 19th April, all group classes will be via Zoom. One on one classes can remain in-person. Please contact me for more information.
Day 8 - Single Straight Leg Stretch.
The 3rd in the series of 5. But, adds a stretch to the back of the legs while working the abdominals.
Day 7 - Double Leg Stretch.
This exercise works the powerhouse group of muscles, and stretches the body.
It is the second abdominal exercises in the series of 5.
Day 6 - Single Leg Stretch. This is the first of the series of 5 abdominal exercises. They should flow from one to the next, without changing body position.
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About us
Our bespoke studio offers private and semi-private reformer sessions, and small (max 4) mat classes. The intimate setting allows me to provide you with maximum attention and feedback, tailoring your sessions to address your needs.
A 1:1 session is always recommended and highly advisable to those with rehabilitation needs, or conditions that may inhibit movement, in order to safely assess your individual needs and aims prior to joining any class. These sessions are also ideal for those who want an individualized Pilates program in order to enhance sport specific performance, or for people who prefer individual attention.
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Telephone
Website
Address
Cumberland, BC
V0R
Opening Hours
| Monday | 2pm - 8pm |
| Tuesday | 6:30am - 7:30pm |
| Wednesday | 8am - 4:30pm |
| Thursday | 8am - 7:30pm |
| Friday | 8:30am - 2pm |